TheRedArchive

~ archived since 2018 ~

kruxofthemimed Archive

View 3 posts and 752 comments by kruxofthemimed on TheRedPill subreddit and various other subreddits related to The Red Pill community.
Search in:
In subreddits:
More
Filter by year/month:
Upvotes Comment on Subreddit Date (UTC)
1

any other advice? hey friend. the best advice I can give you is to stop looking for advice. plain and simple, just stop trying to perfect your life experience. it is what it is. start listening to yourself and not random faggots on the internet. go out and experience real life and stop analyzing everything so much its a waste of time
/r/askTRP17/09/18 08:23 PM
1

good question. If tiny humans whom you were unable to communicate with burrowed into your house against your consent and started breeding in your walls- you should be able to kill them. same for rats. it's just basic consistency to not kill something without just cause when you would literally reject the "justification" for it in any other relevant context
/r/askTRP18/06/18 05:00 AM
1

too bad big boy papas hungry ( ͡° ͜ʖ ͡°)
/r/askTRP17/06/18 09:30 PM
-2

Are you retarded? no but people who can't understand a basic rhetorical question might be. and no I don't
/r/askTRP17/06/18 09:27 PM
0

Hunting would be more ethical, but both are still unethical in principle
/r/askTRP17/06/18 08:42 PM
0

If I kill you is it okay as long as I eat you?
/r/askTRP17/06/18 08:41 PM
-17

It's wrong to kill an animal needlessly
/r/askTRP17/06/18 07:02 PM
-18

Killing animals needlessly for pleasure is sadistic. You offer up the two options in a binary. There is of course the possibility of doing neither. Im not being dramatic or woowoo emotional garb. Im just being real with you. In no other context would you think killing an animal needlessly is okay
/r/askTRP17/06/18 06:47 PM
1

Shooting helpless animals is not masculine faggot. Take up martial arts, learn to box, compete in a sport. No need to be sadistic.
/r/askTRP17/06/18 06:07 PM
4

DING DING DING
/r/askTRP17/06/18 01:44 AM
1

It's not impossible to feel depressed when you're taking a long walk on a sunny day, but it's damn hard ;) sooo true. nature is so immersive it's hard to stay in your head.
/r/askTRP15/06/18 08:19 PM
26

you're on reddit fag don't try to act superior
/r/askTRP14/06/18 05:42 PM
1

Rekt
/r/askTRP10/06/18 01:32 AM
2

supreme gentleman alert*
/r/askTRP08/06/18 12:29 AM
2

I'm white, tall and muscular. I'm white ಠ_ಠ
/r/askTRP06/06/18 01:21 AM
3

not much you can do if you get sucker punched and double teamed. i think it goes without saying a lot of self defense is about evaluating dangerous situations and staying out of them. get knocked out on concrete? you have a pretty good chance of catching some brain damage, if not being put into a coma or death. if you're in a heated situation (which in this case you definitely should not have been unless you're 300 lbs and fucking jacked) try to get out of it and if anyone approaches you in a th…
/r/askTRP29/05/18 08:00 PM
1

Nathan Fielder?
/r/askTRP29/05/18 05:21 AM
29

did I compromise any frame? yes, by making this post lel
/r/askTRP27/05/18 04:34 AM
4

if she aint wet it aint right
/r/askTRP22/05/18 03:41 AM
1

you should eat more and weight lift. sounds like you're just afraid in general. ive noticed feeling stronger and bigger helps with that
/r/askTRP22/05/18 03:37 AM
1

I've done health tests, arteries are great not entirely sure how you'd assess this without going in and actually measuring the artery itself. being athletic does not necessarily equal good arterial health. excellent that your hormones are good though. but cardiovascular disease is the number one cause of death for a reason hombre. think about that- by a wide margin, most humans die from it. that means most humans going throughout their lives have it. Unless your total cholesterol is below 140 an…
/r/askTRP21/05/18 10:28 PM
0

sex talk is for saying whatever feels good to you to say big boy
/r/askTRP21/05/18 09:09 PM
1

you are self diagnosing. an inability to get and maintain an erection probably is a multifaceted issue so you should approach it from multiple angles. as I pointed out- it is NOT normal for a healthy man to not be able to get it up with multiple attractive partners, regardless of porn usage. your penis gets hard because the arteries in it dilate and increase blood flow to the spongy tissues inside. if your dick is not getting hard, there is a failure of your arteries to dilate. this indicates ar…
/r/askTRP21/05/18 08:13 PM
3

ya thats pretty scummy mate
/r/askTRP21/05/18 03:31 AM
1

I have a shelf full of Cialis and Viagra and it doesn't fucking help hah to be honest bro, that doesn't sound normal. I've been severely addicted to porn myself to the point where in a relationship i'd sneak off and whack it in the bathroom while she was sleeping every night. and even then, I'd rarely get ED problems despite being with the same girl (no novelty boost) for years. not to make you worried, but if you genuinely want to fix the issue it is likely a multi-faceted one. I've made a post…
/r/askTRP20/05/18 09:53 PM
-3

big autismo
/r/askTRP20/05/18 05:17 AM
2

it just bothers me beta
/r/askTRP20/05/18 04:05 AM
4

Women are fundamentally damaged in their ability to pair bond and maintain an ltr with each new sexual partner. This is scientific fact. u wot
/r/askTRP20/05/18 04:01 AM
-2

What did u reckon happened here guys? sounds like another attempt to mask a humble brag in a story. if you're really this autistic you wouldn't have friends in the first place
/r/askTRP20/05/18 03:58 AM
2

this is what came to my mind. sucking dick is culturally the hallmark sign of submission for a girl. it's almost akin to cooking a meal for you, but in a sexual way. if your girl isn't enthusiastic to please you it should make you question why she doesn't derive pleasure from your pleasure. p.s: if you eat like shit, you probably taste like shit. Eat more fruits and vegetables and maybe your stanky dick will be less revolting
/r/askTRP19/05/18 08:19 PM
1

autism
/r/askTRP19/05/18 06:16 AM
-1

but eggs are great nutritionally eggs are balls of fat and cholesterol with a little protein. wow that's some crazy nutrition bro Unless you are like 70 years old with high levels of cholesterol there is literally nothing to worry about. the contrast of saying this while living in a world where globally cardiovascular disease is by far the number one cause of death is ASTOUNDING
/r/askTRP14/05/18 12:39 AM
1

Nobody medical uses the word "toxic" Toxic in this case is referring to the "lipotoxicity" inside your muscle cells due to saturated fat consumption. If you want a very detailed and clear explanation of what I mean, I'd recommend checking out this video." But the gist of it is that the breakdown products from saturated fat in your muscle cells lead to free radical production and inflammation, mitochondrial dysfunction, etc. Lastest news? Fat doesn't make you fat... that's a leftover of the corn/…
/r/askTRP13/05/18 11:37 PM
-1

your liver produces cholesterol for that purpose. introducing extra simply overwhelms your livers ability to regulate it (humans lipid metabolism is built to hold onto cholesterol like crazy) and leads to elevated blood cholesterol levels increasing your risk of atherosclerosis. it takes a single egg for this to occur
/r/askTRP13/05/18 05:00 AM
4

saturated fat leaves toxic byproducts in your body damaging your pancreas and artery function. probably not the best for optimal hormone production
/r/askTRP13/05/18 04:00 AM
2

best way i would imagine is optimizing your diet as much as possible. past that? probably not much you can do. try eating a lot more vegetables and whole plant foods, ensuring you are eating very nutrient dense foods such as cruciferous vegetables.
/r/askTRP13/05/18 02:43 AM
3

Suck it up. yuh
/r/askTRP12/05/18 10:21 PM
5

thanks gaylubeoil
/r/askTRP11/05/18 08:58 PM
1

Saturated fat is the healthiest and ,ost shelf stable fat there is. Not quite. It's certainly shelf stable, but that unfortunately does not equate to being good for your health. Saturated fat is harmful to the insulin-producing beta cells in your pancreas, and also raises your cholesterol levels in conjunction with cholesterol. So predictably in fact, Mark Hegsted created an equation for it. The top cardiovascular experts (esselstyn, williams, etc) recommend avoiding cholesterol and saturated fa…
/r/askTRP06/05/18 11:41 PM
1

What's wrong with steaks fried in butter? As long as the n3:n6 ratio is good, it's fine. well initially the problem is you're eating steak, which is very high in saturated fat and cholesterol. when you heat up oils to frying temperatures you're also creating potentially carcinogenic compounds from the oil itself, and then when you actually go ahead and throw the meat on there the proteins being cooked at that temperature create heterocyclic amines and polycyclic aromatic hydrocarbons which are k…
/r/askTRP06/05/18 10:32 PM
1

I can eat 5000 calories in 6-8 hours no problem during my bulk cycles. It's not EASY but it isn't impossible. sounds horrendously unhealthy. If you are trying to eat an abundance of vegetables and healthy fiber rich foods that is extremely unrealistic to expect of someone. Maybe if you're chugging olive oil and downing double deep fried steaks dipped in butter, but there's no reason to cut your eating window to just 6-8 hours daily. There are no health benefits to it and in your case it honestly…
/r/askTRP06/05/18 09:21 PM
3

Afterwards she kept shit testing me and said "you couldn't even fuck me properly today". I asked her what makes her get off, if she likes getting tied up and she replied: "yes, but not by you". hahahahaha
/r/askTRP06/05/18 08:41 PM
1

Go to the gym AT LEAST 5 times a week i'd actually warn against over training as a novice. if you are serious about gaining strength, you'll likely be doing heavy compounds 3 times a week and you'll need time to recover. don't overtrain and waste your time. gonna shill this program again
/r/askTRP03/05/18 11:57 PM
2

Yup, just follow the program to a T. It is not unusual I've heard to deadlift 400 lbs after about a year on it if you train and recover properly. but do NOT try to change it- and ensure you are progressing 5 lb every other session. It will seem slow but you're working out 12 times a month so that's about 30 lbs ideally on your lifts PER month. Over the course of a year I'm sure the gains will slow a bit but still very significant.
/r/askTRP03/05/18 05:02 AM
1

Use this program, on cutting: "How should I lift when cutting? The cutting version is 3x5 for main lifts, 2x8 for accessory lifts. Also, you only progress every other session, not every session. Example Workout B: deadlift 200, next workout B: deadlift 200, next workout B: deadlift 205.
/r/askTRP02/05/18 10:12 PM
1

idk but thinking SMV is an objective measurable thing is fuckin retarded
/r/askTRP01/05/18 11:43 PM
6

i mean, that's more disrespectful to your ex than anything. You being offended by that makes you a vagina, but honestly who tf are you dating that's gonna make fun of your ex for literally becoming a drug addict and a prostitute? Someone close to my family recently just got off the street from a life like that and it's not something to joke about at dinner. Wtf kind of girl are you dating?
/r/askTRP30/04/18 07:14 PM
21

depends on the severity of the embarrassing moment. are you sure you're not being a huge pussy?
/r/askTRP30/04/18 04:08 AM
1

The male brain doesn't even fully mature until 28 source? thought it was 25
/r/askTRP22/04/18 05:50 AM
1

If your confidence hinges on something so shallow versus hinging on nothing at all yup. there is a difference between confidence and being comfortable with yourself nerd
/r/askTRP22/04/18 02:27 AM
1

If your confidence doesn't come from deep within you, it will never last. it sounds so romantic its too bad its a retarded idea to think confidence comes out of a vacuum
/r/askTRP22/04/18 02:17 AM
1

Look at the scrawny c rate musicians slamming pussy. all else held constant just stop bro
/r/askTRP21/04/18 11:58 PM
4

If your confidence comes from something as shallow as vanity you're in for a trip. nah you're being silly. obviously someone who has a good strength base and looks good physically is going to feel more confident than a weak scrawny guy all else held constant
/r/askTRP21/04/18 11:17 PM
1

I used to be scrawny and got no attention from girls. ya it's unattractive to most women I'd imagine. you can't beat a healthy full muscular look for either sex really. I'd just make sure you not only look healthy but actually are healthy in your diet too
/r/askTRP21/04/18 06:59 PM
1

do it for fun man. just stick to the big 4 barbell movements and enjoy learning the movement patterns and watching your numbers go up. throw on some metal or michael jackson and just dance and fuckin go nuts man IT'S A MINDSET
/r/askTRP21/04/18 06:29 PM
12

Confidence should be innate, regardless of status, money, body or power. that's not true. confidence is a by product of your perceived competence level in differing aspects which is largely impacted by others view of you. You can be "comfortable" with yourself, but to say being huge and strong will have no impact on even your individual confidence versus being scrawny is just being plain dishonest
/r/askTRP21/04/18 06:28 PM
2

Shit I'm probably sitting at about 25% BF currently and when I'm taking out the trash topless the milfs around here don't mind sneaking a peak. damn big boy hahaha that's pretty funny
/r/askTRP20/04/18 10:38 PM
6

for the 1/1,000,000,000,000 chance they DM him and meet up for bone
/r/askTRP20/04/18 06:42 PM
2

yeah I agree with that. I dated a girl for 3 years near the end of high school and let me tell you man, she had some kind of mental issues. BPD, bipolar disorder, I'm not sure. But when girls are that mentally unstable I personally believe (just based on this anecdote) that sometimes you get a more depthy peek into what they naturally desire (which may differ from girl to girl. We had a very honest open relationship so I learned hard and fast what she wanted and didn't want. I remember at the en…
/r/askTRP15/04/18 04:56 PM
1

If it was just pleasure then they'd open their legs for every male so long as he's not too ugly. well no, most women will spread their legs for you if you meet their criteria for what they find attractive and if the circumstances are right. just like for men. But she doesn't. Because of her ego, hypergamy, and sense of power what are you basing this off of? Women love having sex as much as they can with the right guys. There's not some weird complex psychological stuff going on here. It really i…
/r/askTRP15/04/18 01:49 AM
1

yeah no problem man always happy to spread the word! :-)
/r/askTRP14/04/18 10:34 PM
-1

That which is easy to attain is valued lowly for men. Not a good generalization. Obviously supply will play a role in the perceived value of activity X, but there are plenty of things that even in high supply (think drugs, stimulating media, hyperstimulating foods, SEX) barring ridiculous extreme circumstances will always have a high perceived value relative to most other things. And this goes for both sexes not just men. He just forgot women and men have different value systems. huge generaliza…
/r/askTRP14/04/18 06:03 PM
2

that isn't information I got from this subreddit in particular, it's just observing that a member of a sexually reproducing species is obviously going to receive immense pleasure from getting fucked. but your mild tempered response now makes me feel like an asshole, apologies for the sass.
/r/askTRP14/04/18 05:53 PM
-8

the autism in this subreddit sometimes blows my mind. Which is funny cause if it’s so easy for them, why do they value it? maybe because sex feels good? fuck sake guys..
/r/askTRP14/04/18 04:44 PM
1

you'll be fine. plenty of vegan athletes out there, even olympic level weight lifters. fish contain a shit ton of nasty pollutants anyways that you really don't want to be eating. it's not even good to feed fish to your cat. just to point out real world examples, Kendric Farris (a vegan) holds the 94kg weight class american record for snatch + clean + jerk for 377kg. as long as you are eating enough calories you really don't need to worry about protein too much. just eat good whole plant foods m…
/r/askTRP14/04/18 02:00 AM
-1

stop consuming animal products entirely and eat way more cruciferous vegetables. you will improve your acne significantly
/r/askTRP14/04/18 01:07 AM
3

hahaha sounds like fun man. i like your personality, high school(?) is always a lotta fun. so much freedom.
/r/askTRP23/03/18 11:47 PM
1

it sounds like something a 12 year old kid would make up to sound like a sex expert imo but maybe there is some magical squirt technique. who knows man i dont know
/r/askTRP23/03/18 05:55 PM
2

check your submitted posts plant based diet sub checks out. good man
/r/askTRP18/03/18 09:10 PM
39

its when she pisses all over your hand and pretends its female ejaculation
/r/askTRP18/03/18 09:01 PM
7

yes stare blankly act as disinterested as possible they will be SLOBBERING on your knob in minutes i swear
/r/askTRP18/03/18 03:16 AM
1

thinking that your behavioral deficiencies are the result of "trauma" is a sure fire way to avoid improving yourself and always have an excuse for why you're a lame nerd. stop thinking of urself as a victim. i dont even need to read your post to know many people have been through much worse stress and came out reasonably fine (though obv the majority of people are low quality) so its dumb to focus on it
/r/askTRP18/03/18 12:18 AM
1

ignore lat pull downs and deadlift. pull your arms in close on your set up and flare open your armpits like you would with a front double bicep pose. as for OHP, widen your grip, chest up more, and keep your wrists and hands as straight and perpendicular to the ground as possible. same as deadlift, open up those armpits. side note make sure your lumbar isnt bent all fucked up. tighten your glutes and core so your back is straight and dont push a weight you need to bend like an accordion to get u…
/r/askTRP18/03/18 12:14 AM
2

How do dudes get girls to chase them then? you don't get girls to chase you. you put up what you have to offer and if it's appealing enough certain women who don't feel ashamed of showing interest will do it. there's no woo woo magic here just chemistry my man
/r/askTRP17/03/18 06:15 PM
2

Is she shit testing or do girls actually not like guys who are big/ too veiny/ too muscular? i really dont understand why this is even a question you have tbh this whole post comes across as a humble brag. "girls" are not a singular hivemind, and will have their own specific preferences on amount of lean muscle mass/body fat %. generally if you look like this i think its safe to say most people think you look like a freak in person and wont be attracted. If you're on a shit ton of gear then ther…
/r/askTRP17/03/18 06:12 PM
3

jody-fucking dependapotamus. i love you
/r/askTRP17/03/18 02:26 AM
1

tbh it depends what the situation is. are you at school, at work, do you need to interact with her? If she's nonstop pegging you it could be because you're entertaining it. i'm not saying ignore her necessarily but it is very helpful to be busy with something or someone else and when she talks to you simply make delay your response. force there to be some amount of time in between for it to feel a little uncomfortable, and then if you can try to tease her back, A&A, whatever dude. you can do thi…
/r/askTRP17/03/18 02:21 AM
2

"Hey, I think someone's jealous." Stare right down at her. "Any minute now. You can calm your tits down. Can you do that?" ya then you'll seem as cool as satans son guy
/r/askTRP17/03/18 02:19 AM
14

hmm, i wonder why someone might block you after they had drunken sex with you and started seeing someone else. HMM. Wow, ya know, I just have no possible modicum of an idea why someone would do that. let me think.. had drunken sex with me.. is seeing someone else.. blocked me.. ugh. it makes no sense! she even said she was a virgin the next morning like, WTF?! HAMSTERING?! UGH!?@#?!@#?!
/r/askTRP17/03/18 12:11 AM
1

that's an interesting observation
/r/askTRP16/03/18 05:42 PM
8

I'm assuming you're not in prison anymore but lemme give you advice from somebody who is severely addicted and has been in the mindset of stopping on and off for nearly 3 years now. The truth is you won't be able to stop until you change your routine and get busy. This depends on what type of person you are, but getting a close to full-time/full-time job will help significantly, hobbies, etc etc. The issue with porn is access. The nature of the addiction from my experience isn't necessarily corr…
/r/askTRP11/03/18 11:43 PM
-1

butthurt pansy^
/r/askTRP07/02/18 02:09 AM
9

why you datin a toddler fool
/r/askTRP19/11/17 07:12 PM
1

What about sugar from fruit?
/r/askTRP04/07/17 10:40 PM
4

That's a recipe for codependency. You're very unsatisfied with your life so you want some girl to come fix it. Do yourself a favor and never get into a relationship with this mindset, it's completely toxic and ultimately stems from you having significant internal issues that need to be addressed, not covered up by some idealic romaniticization of a girl.
/r/askTRP04/07/17 06:50 PM
-1

I'd like to add poor cardiovascular health. It's likely a combination of factors, but if you regularly raise your LDL cholesterol with animal products or shitty junk food that contains saturated fat/cholesterol you are going to get plaque formations in the -very small- penile arteries that make you erect. They're easy to block. I recommend a whole foods vegan diet, B12 supplemented ofc, and exercise. You will get rock hard goliath dick anytime you need it.
/r/askTRP04/07/17 03:02 AM
1

I've done research on this but the lack of sources you're providing is leading me to think you have not ;-)
/r/askTRP04/07/17 01:53 AM
2

False. The study you're referencing that finds the 140% somewhat increase after 7 days simply says your testosterone drops back to baseline after the peak. Not "off the face of the planet"
/r/askTRP04/07/17 12:18 AM
2

I disagree with many of the posters here. I only found this place because it was referred to me by somebody and it changed my life drastically. I think it's a bit of a disservice to not give him a chance.
/r/askTRP03/07/17 05:03 PM
2

Yeah, it was a much more gradual experience for me. I smoked weed and had my first panic attack then was pretty much dibilitated for the next three weeks unable to leave my house. The only singular way to get rid of it is by forcing yourself to face the fear in question, be it people or whatever. Funny enough I got over my fear of roller coasters today, having ridden one for the first time. All it takes is exposure and your brain will start to realize coping and agency is much more beneficial th…
/r/askTRP02/07/17 02:04 AM
8

That's exactly correct. Anxiety is a limbic response which overrides your frontal cortex, the only way to get past it is usually improving your own sense of agency and exposing yourself to the source of anxiety repeatedly.
/r/askTRP01/07/17 09:07 PM
1

LOL
/r/askTRP01/07/17 06:41 PM
0

Why the fuck are you asking a programming related question in a subreddit about sexual strategy? Seriously- you didn't even repost this into a programming specific subreddit. Sheer dumbassery.
/r/askTRP01/07/17 06:36 PM
3

You are either not giving yourself adequate recovery time, are training too much for a beginner, or your diet is garbage. Probably a combination of all three. Track your micronutrients and try to get them all from plant foods. Lots of anxioxidants, zinc (pumpkin seeds, grains, hemp seeds), and take a vitamin B12 supplement (2500 mcg a week of CYANOCOBALAMIN) and a vitamin D3 supplement (lichenbased, 2000IUs daily) depending on how much sun you get. A lot of retards will tell you overtraining is …
/r/askTRP01/07/17 06:29 PM
2

Is this question for real? Are you an alien trying to figure out how to penetrate human civilization? People like different things. Generally speaking, humans are drawn to novelty, charisma, and status. If the word on the block is that you're a cool dude, people will be drawn to you especially if they don't know much about you. There are different types of charisma but they all revolve around rock solid frame and naturally comfortable body language and facial expressions.
/r/askTRP30/06/17 09:44 PM
9

No dude serious im fuckin jacked as fuck after a few months of casual lifting stfu ill punch you
/r/askTRP30/06/17 09:11 PM
1

If it makes you feel better this post gave me a good laugh
/r/askTRP30/06/17 01:14 AM
2

Dude just eat some god damn plants youll get all the vitamins and minerals you need minus B12.
/r/askTRP30/06/17 01:13 AM
1

I am on my way to getting there myself, having been so shy as a teen that any interaction would leave me red faced and sweaty. I essentially played games my entire childhood, rarely socialized, etc. Fast forward to now and I am one of the most social people at my work. It's definitely exhausting at times, but it will become a habit eventually. It was insanely hard at first forcing myself to take initative socially but it has become such an ingrained goal in my head that I can't ignore it. Social…
/r/askTRP30/06/17 12:58 AM
3

Grab a body fat calibrator and ask if you can measure their visceral fat real quick
/r/askTRP29/06/17 05:58 PM
1

You havent tried enough times then
/r/askTRP29/06/17 05:10 AM
13

You havent tried enough times then
/r/askTRP29/06/17 05:10 AM
2

Yep, internalize that. This girl isn't yours, and the relationship is going to end someday. You need to be okay with that. I personally think monogamy is a horrendous idea- it goes against the main principles of attraction and human nature, and harbors jealousy, insecurity, and codependency. I understand some people may have a preference for it but as far as I can tell anybody that actually wants monogamy is coming from a place of scarcity and dependence.
/r/askTRP28/06/17 10:31 PM
3

First off, stop overthinking things. Enjoy the process. Work towards a goal. as someone interested in making music and learning programming, thanks man. I get so caught up with the end goal of business X or album X or service X that I completely overwhelm myself and lose any interest in pursuing the skills. Starting small always helps keep it fun and interesting. I'll start creating small projects to do. god bles
/r/askTRP28/06/17 09:14 PM
5

White knight faggy bullshit. If I wanna get fucked up and have sex with a chick, there's nothing wrong with that. If a girl wants the same, nothing wrong with it. You're repeating mindless platitudes
/r/askTRP28/06/17 04:47 AM
6

Serious question- aside from not having any details on the level of intoxication, don't you think girls hanging out with a dude smoking weed and drinking are probably aware they're going to end up fucking later? And if they use him for weed/alcohol why is the moral imperative on him to not use them back for sex? It doesn't seem like anybody is using anybody in any unfair way, it seems like a fairly normal transaction
/r/askTRP28/06/17 04:45 AM
3

Weird. Would you consider it rape if a guy gets drunk and fucks an ugly girl, then regrets it the next morning?
/r/askTRP28/06/17 04:42 AM
3

Make sure you are giving yourself adequate time to recover from the gym. Good amount of rest, and a lot of healthy food. If you aint gainin weight you aint makin gains
/r/askTRP27/06/17 01:49 PM
1

Any food releases dopamine tard. The neurotransmitter pretty much exists to motivate us to eat hahaha. Fruit (berries in particular) are absolutely loaded with antioxidants and other phytonutrients that have plenty of positive health benefits for us. You say "you need to supplement things such as vitamin B12", but the phrasing you use is highly misleading. Things? You mean one thing, right? I take one pill a week for my B12. It's cheap and easy to supplement, really not a big deal at all.
/r/askTRP26/06/17 01:55 PM
-3

Not at all what I'm saying- if you want to be lean and muscular you can do that eating anything that provies you sufficient calories and protein. But if you want to be healthy, a whole foods vegan diet is the way to do it.
/r/askTRP26/06/17 05:56 AM
-3

Because most people generally have no idea what they're talking about when it comes to nutrition. And yeah, no meat at all, it's unnecessary and bad for you because of cholesterol.
/r/askTRP26/06/17 05:28 AM
6

ding ding ding
/r/askTRP26/06/17 04:51 AM
1

It's concerning you are simply going to take a stranger's advice on this- but if you legitimately want a scientific answer, anything that isn't a whole plant-food is more than likely going to cause some kind of damage to your body. Fried foods are the worst, animal products are bad, and processed foods generally aren't very good for you. Nutritionfacts.org has some great content on science-based nutrition as well, and Dr. Fuhrman, McDougall, and Esselstyn will go in depth much more. Generally, e…
/r/askTRP26/06/17 04:50 AM
1

Nope, you have to eat roughly 14-15 servings daily for weeks to be actually have significant hormonal changes from soy.
/r/askTRP25/06/17 05:53 PM
1

Likely hormonal issues from lack of sleep, lack of rest, and stress. You should make sure your diet is 100% on point if you're working 60 hrs a week, lots of healthy whole plant foods. Other than that try to get adequate sleep.
/r/askTRP25/06/17 05:41 PM
1

Sure. You're dealing with a pretty basic loss of self worth because you are not getting acknowledgment from hot chicks. Best way to get over this is to continue pursuing women regardless, embrace the rejection, take it less seriously, and eventually have fun with it. You should also find a serious interest on the side to maintain a feeling of self worth based on your progression in that interest be it lifting/sports/whatever, regardless of how women treat you. Make sure you have a tight group of…
/r/askTRP24/06/17 09:14 PM
3

Quality response, I rarely see comments that are so concise yet so powerful. Existential dread is a rough one. Society has outpaced the individual in its ability to sustain itself- where we fail, ten other people will come in and succeed anyways. Here's an interesting question: Can one ever feel the same "call of duty" that was once felt when every individual in a group was relied upon for their success? Or are our goals now reliant upon self serving motives? I personally aspire to make great mu…
/r/askTRP24/06/17 09:08 PM
2

We need a bot that detects whether a post is over a certain word limit (say 1,000 or so) and pastes that in all of them, we could call it the anti lazy cuck bot or something
/r/askTRP24/06/17 07:26 PM
5

Idk what that is but this girl in my class sometimes looks at me is she DTF?? NEED HELP ASAP
/r/askTRP24/06/17 06:13 PM
2

The phytoestrogens in soy bind to your beta estrogen receptors, not alpha. That means they have an anti estrogenic effect. Soys good for ya As for the other shit yeah it probably plays a role I'd imagine. I avoid plastic as much as possible
/r/askTRP24/06/17 03:31 PM
2

And you think over 50% of those 40 lbs were muscle?
/r/askTRP23/06/17 08:08 PM
4

No you retard, he gained 40 lbs with maybe 10% of it actually being lean muscle mass. If you think you can just put on 40 lbs of muscle in a few months of training because of "muh raw milk and eggs" you have not even the slightest idea how lifting works. A natural lifter can hope to gain maybe 1-2 lbs of muscle a month while they are a beginner depending on their dedication and nutrition. Even on a fuck load of steroids gaining 40 lbs of muscle in a few months is pretty insane shit
/r/askTRP23/06/17 02:06 PM
12

40 lbs of mostly muscle in a few months? Buuuuuuuuuuullshiiiiiiit buddy, unless you're on a ludicrous amount of gear and are being trained by CT Fletcher and Dwayne Johnson themselves hahaha
/r/askTRP23/06/17 01:17 PM
2

Haha, part of me wants to ask "how 2 be fun" but it's obviously something you can only learn from experience. I work with some incredibly eccentric people and though I fare pretty well in the hierarchy at work, I can't help but feel totally out.. personality-d? It could be because I so often come from a place of competition, and I engage them and try to reciprocate the energy anyways, but they are such characters sometimes that I feel like I'd literally need to take a fucking acting class to be …
/r/askTRP22/06/17 05:23 AM
4

"Fake it til you make it" is a great phrase, and I want to take a minute to expand on what it really entails and why it is (psychologically speaking) completely necessary for developing behavior. As kids, we naturally mimick other humans and through that mimicry we develop our own personalities based on what got positive feedback and what got negative feedback. When we're young our conceptualization skills are still immature, and as a result we have less general fear of rejection and fear of dec…
/r/askTRP22/06/17 05:17 AM
2

What do you do when a dog pisses on your carpet? Punish her. Dread and if it doesnt get better next
/r/askTRP21/06/17 02:33 AM
3

Best advice
/r/askTRP21/06/17 02:32 AM
1

Yup. You can order resistance bands on amazon for like $25 and hook them into your door frame at chest height to do it
/r/askTRP21/06/17 12:55 AM
2

blown rotator cuff Yeah id recommend to anybody lifting making sure you properly train your shoulders. Face pulls are a great way to strengthen your rotator cuffs and prevent injury.
/r/askTRP20/06/17 10:38 PM
1

Yup. Tbh this picture triggers me slightly because I have been the dude saying pretty much the same generic cuckery to please my bitchy girlfriend. Makes my asshole pucker hahaha, thank god for this sub
/r/askTRP20/06/17 10:30 PM
3

It's hard to tell. I appreciate your question and wish you had gotten more in depth responses- but I do find the psychology behind this fascinating. I find it possible that this is done as a means of displaying higher value relative to her boyfriend. He's essentially worshipping her and she's posting this so that people know she is valuable enough to cuck whoever this dude is. Granted he would have to have some amount of social value himself in order for this to be a meaningful sign of value for…
/r/askTRP20/06/17 08:34 PM
3

Internalization is such a complex process I doubt its the same across the board for everyone. In my case, two variables seem to have the greatest impact on speeding it up. 1.) Time exposed to concept. The more I am exposed to a concept, and the more scenarios my brain is able to apply it to seem to significantly increase my internalization of that concept. 2.) Emotional independence. The more that you value your life based on attention from women, the more difficult it will be to embrace the ide…
/r/askTRP19/06/17 08:09 PM
17

You're a bitter faggot. Stop letting other people's choices have such a large impact on you, it's absolutely ridiculous and childish. The only reason you would have any issue with girls showing off their bodies on instagram is because you are angry that they are wanting attention from a source that isn't you. Would you be upset if these girls were sending sexy pictures strictly to you? Of course not. Get over yourself man, your ego is huuugely out of control
/r/askTRP19/06/17 07:21 PM
1

Not really. Id just say if it makes your behavior seem disingenuous avoid doing it.
/r/askTRP18/06/17 08:45 PM
3

The red pill isnt a specific set of values lol. Its just an attitude and behavior. You can be red pilled and value honesty and altruism which in this case would likely mean talking to the friend (if its an appropriate relationship)
/r/askTRP17/06/17 02:22 AM
1

You should be ashamed faggot. You're a sexually reproducing creature with heavy biological adaptations to incentivize you to socialize. Why do you think you shouldn't be ashamed? You have low self esteem probably because you are a loser. Become not a loser to yourself and there you go. Problem solved. "but how do i becum not a loser to myself? :'(" Be honest with others. Put effort into the things you do. You try and make a joke and it falls flat? Who cares man, 99.99% of people would have been …
/r/askTRP16/06/17 11:08 PM
1

Hypothyroidism is usually caused by too little or too much iodine in your diet. Try measuring your iodine intake for a couple days. If it's low, get an iodine supplement.
/r/askTRP16/06/17 11:03 PM
13

Never change
/r/askTRP16/06/17 10:58 PM
2

Make sure you widen your eyes and furrow your eyebrows when smirking at them. Looking like an evil cartoon character is usually super hot to the bitches
/r/askTRP16/06/17 02:05 PM
5

Women tend to be more socially savvy than men and in most contexts this is to build positive rapport with another female to further their social status. Men do this as well sometimes but because women generally have a better grasp of the meta game they are more likely to engage in social norms like this. Everybody likes hearing that they are attractive- especially women, because that is their most valuable trait for mating.
/r/askTRP15/06/17 04:25 AM
2

I'd recommend getting your zinc and magnesium from actual whole, plant foods. Supplements often come with potentially harmful fillers. I'd recommend pumpkin/hemp seeds or whole grains for zinc, and magnesium is so easy to get from plants you can eat basically anything and get your DRA met
/r/askTRP14/06/17 10:07 PM
1

"alright well see ya later" you can say pretty much anything just keep your cool and act like you didnt just get rejected
/r/askTRP12/06/17 08:19 PM
2

Got to the part where you expressed that you're "falling for her" and stopped lmao. You're not a tween age girl, act like a man and stop buying into the bullshit that culture is feeding you. You wanna fuck this girl and you're getting attached because you're pedastalizing her, simple as that.
/r/askTRP12/06/17 06:30 PM
17

Yeah say that last part if you want to really emphasize how big of a butthurt faggot you are
/r/askTRP11/06/17 10:00 PM
1

The only times cholesterol was mentioned was in the previous quote I gave you and this one: “This study shows that just reducing total fat intake does not go far enough to have an impact on heart disease risk. While the participants’ overall change in LDL “bad” cholesterol was small, we saw trends towards greater reductions in cholesterol and heart disease risk in women eating less saturated and trans fat,” said Jacques Rossouw, M.D., WHI project officer. Which (while I was not making a point ab…
/r/askTRP10/06/17 10:31 PM
1

Did you even read the study? "The results of this study do not change established recommendations on disease prevention. Women should continue to get regular mammograms and screenings for colorectal cancer, and work with their doctors to reduce their risks for heart disease including following a diet low in saturated fat, trans fat and cholesterol,” said National Heart, Lung, and Blood Institute Director Elizabeth G. Nabel, M.D."
/r/askTRP10/06/17 05:30 PM
1

Your chest is from adequate calories and protein my friend. It's up to you whether you get that from healthy food or from non healthy foods that not only harm you but result in the needless death stabbing of animals
/r/askTRP10/06/17 05:29 PM
0

It's really unfortunate that your response is so irrational and emotional. There is no logic at all in what you just said, and you are blatantly wrong about cholesterol. Firstly, the size of your body has virtually nothing to do with meat specifically. It is a result of eating adequate calories and protein, which you can get from plant foods. Secondly, dietary cholesterol does affect post-prandial cholesterol levels. This has been confirmed by a large meta-analysis that cites 395 metabolic ward …
/r/askTRP10/06/17 06:48 AM
0

I wouldn't recommend chicken because it has negative health effects as a result of the cholesterol and pthalates in it. Plant based protein all the way baby.
/r/askTRP10/06/17 04:52 AM
1

Most people are telling you to stop comparing yourself to other men- I'm going to tell you the opposite. I compare myself to better men on a daily basis and it drives me insane. But you know what? It makes me bust my balls trying to get better. Whether it be in the gym, socializing, career wise, I feel like trash when I see other men that are better than me, and do you know why? Because objectively speaking I am trash. You are trash. Most people are trash. Only a small percentage of men have the…
/r/askTRP09/06/17 11:54 PM
1

People don't tend to realize that most mental disorders are simply categories that psychologists have created in order to easily identify and understand the dysfunction. One person's autism can be totally different than another persons, have different causes, different physiological abnormalities, etc. "Autism" (as well as many other psychological terms like depressed, anxious, psychopathic, etc etc) is not one genetic thing nor is it caused by a specific environment growing up. It is a conglome…
/r/askTRP08/06/17 12:33 AM
1

Huge emphasis on condoms. Seriously- don't fuck around with that shit. I'd recommend Sir Richard's Extra Large (like $12 on amazon) because most condom brands you'll find in store are just too damn tight and it's uncomfortable. They're also vegan, free of spermicide/fragrance bullshit that will fuck with your girls vagina, and they are by far the best brand I've ever tried in terms of sensitivity. Ive tried a huge amount of trojan condoms and other knock off brands but they all sucked (i was hea…
/r/askTRP08/06/17 12:25 AM
20

Yup yup, huge pointer right here. You can usually estimate the body fat % of a girl by her arms. I've pretty much never seen a legit skinny girl (14-16% BF) with fat arms at all. If theres flab, you bet your ass theres gonna be more where that came from
/r/askTRP06/06/17 11:12 PM
2

b..but is not easy This is the mental feedback loop you need to stop. It means nothing. It is irrelevant. You might as well be saying "the sky is blue" "food is sometimes good" "a car can be red". What you are doing is avoiding rejection. You're worried you're gonna dance like a retard and everyone is gonna laugh at you. The fortunate truth is that the only person people genuinely feel uncomfortable about is the person who is not conforming and being a wall flower. You can dance like you have ce…
/r/askTRP06/06/17 06:22 PM
8

wassup lmao 😏💯🔥
/r/askTRP06/06/17 06:13 PM
1

Yup. Lots of hemp and pumpkin seeds for you. Whole grain pasta is high in zinc as well
/r/askTRP06/06/17 06:21 AM
1

God what a self pity fest. You have created a narrative in your head where everything is "woe is me" like you're some struggling protagonist at the beginning of a movie. Get out of that frame of mind, it's toxic and completely shameful. Go lift for fuck sake, eat more plants and become huge. Life isn't easy and you shouldn't expect it to be. Actually scratch that, life can feel easy but you will be a piece of shit loser. Get yourself together and actually put some elbow grease into improving you…
/r/askTRP03/06/17 04:49 PM
0

Is that another sexual strategy community but targeted instead at little boys?
/r/askTRP03/06/17 12:52 AM
4

Somebody has never experienced the pleasure of tipping your fedora to a group of horny women then leaving them unsatisfied. Works everytime.
/r/askTRP02/06/17 11:52 PM
1

I'd argue the meaning you look for in a career (contributing to society some form of service/product) is more valid than the idea that your contribution to life should be to please a single person indefinitely, but I do understand your point. It certainly seems bleak to apply meaning only after events happen though I'm sure we already automatically do that anyways. One thing that troubles me is exactly what I can do to make money decently. I have a job now and can pay for all my expenses minus r…
/r/askTRP29/05/17 05:25 PM
3

I'm not focused on SMV specifically though that comes with it, but I'd like to get myself closer towards my goal of being high value based on what I value most. I'm a very ethically centered person so almost contrary to what many people on TRP want to outwardly express (dark triad shit) I want to be a huge source of positive energy for people and invite many people to have great life experiences with me. This of course requires two other aspects of my life to be successfully conquered, namely fi…
/r/askTRP29/05/17 05:12 PM
6

This a joke? Dont talk over text. Theres no point. Just text for logistics- not only will it make you more mysterious and valuable, but it will actually increase the amount of shit you can talk about because you havent spoken for a while
/r/askTRP29/05/17 07:31 AM
41

You have been programmed by culture to have certain expectations about sexual relationships. You have been told they will bring you unwavering happiness and comfort. Because you are lacking purpose in your life as a whole your brain is trying to piece together some reason for existence to justify the stress of life.. it's trying to conflate sexual relationships with meaning, because they bring about significant levels of emotions, however you logically understand that the romanticized view of re…
/r/askTRP29/05/17 07:26 AM
1

Great advice right here.
/r/askTRP29/05/17 05:11 AM
2

I can empathize with that. I've finished workouts pretty close to crying out of frustration because of the slow nature of it on top of not knowing how to train adequately. Make it a lifestyle, not a goal. Good luck man.
/r/askTRP29/05/17 01:37 AM
1

I think Ann Coulter is using correlational evidence to blanketly state that any child raised by a single parent will statistically be at risk of less success and therefore for the betterment of society there should not be single mothers in general. I agree with the statement so far as the mother is doing a poor job raising the kid, but if the child is looked after by a different party (grandparents, aunt/uncle, etc) I doubt there will be much of an impact on the child so long as the guardians ra…
/r/askTRP28/05/17 09:37 PM
1

I'd imagine the mother would psychologically play a much bigger role in early child development, but mostly when the child is still a baby. After that the personality of the kid is likely a combination of learned behaviors from their environment and whoever they spend the most time around. It's much more important to be exposed to successful positive people all the time with good social behavoiors than it is to be raised by two loser parents regardless of the fact that they are biologically your…
/r/askTRP28/05/17 07:53 PM
0

I imagine it's more contextual than that. Assuming the mother is working full time it probably matters more who is babysitting the kid and whether or not they are getting a fair amount of socializing from a young age. I don't think a child needs a father growing up, I haven't seen evidence that supports that idea (I wouldn't find basic correlation evidence convincing because there are too many variables to take into account) and I really doubt fathers were spending a lot of time with their kids …
/r/askTRP28/05/17 06:34 PM
1

Totally man. All I'm going to say is it takes way more time than people give it credit for. Many things in life worth achieving are this way but mainstream media has sort of conditioned us to be used to fast results, movies have shown us ridiculous montages of the protagonist getting ripped from doing a very basic body weight routine for like a week, etc etc. Truth is that you have to start very, very small. I started lifting a little over 5 months ago in my bedroom using a tiny barbell and a sm…
/r/askTRP28/05/17 02:35 AM
2

Once my CNS got used to the stress of lifting it quickly became my favorite activity. Just wait a bit. But fuck leg day still
/r/askTRP28/05/17 01:28 AM
1

Yup. The anti ex-fucking sentiment mostly exists because the majority of men who are trying to swallow the pill lack the will power and discipline to not get back into a toxic relationship in return for easier sex with their former partner. I see absolutely nothing wrong with fucking an ex so long as you aren't decreasing your well being by sticking your dick back in crazy and/or becoming an emotionally dependent cuck again
/r/askTRP25/05/17 09:28 PM
5

Why would you want to hide such a beautiful thing
/r/askTRP18/05/17 09:55 PM
–

Nobody is hiding anything. If there has ever been a reality check for people who like to create conspiracy theories about everything then the 'internet is it'. Aside from the fact that the industry uses covert terms like "chick culling" and heavy amounts of marketing try to imprint the image that cows are happily giving up their byproducts for human consumption, it is pretty dishonest to assume that the industry has never tried to hide the terrible impact of their products even when it comes to …
/r/askTRP16/05/17 02:09 AM
–

This is how people have survived for centuries. Not a valid justification There' no inherent malice behind these companies This is irrelevant to whether or not the consequences of these companies is good or bad. a majority of the population eat meat for a reason. It works better. Aside from your odd differentiation of fish and animals (fish are indeed animals) your premise here is wrong. People eat animal products for two reasons: taste and tradition. That is it. It is health-wise and resource-w…
/r/askTRP16/05/17 12:54 AM
–

It would take me a really long time to outline all the reasons with substantial evidence so I'll just make my case fairly brief. When cooked meat forms heterocyclic aromatic amines HACs which are known to cause DNA damage Here is a 3 minute video with 15 citations to medical journals on why iron from animal products is likely very carcinogenic Animal products contain pitiful amounts of antioxidants, meaning the overall net effect of digestion will lead to oxidative stress rather than antioxidant…
/r/askTRP15/05/17 10:20 PM
–

Get her on a whole foods plant based diet immediately to help her recover and prevent more cancer in the future. Check out nutritionfacts.org for more details. Eat a LOT of antioxidants and fiber, as well as make sure she gets all her nutritional requirements met regularly (try using cronometer)
/r/askTRP15/05/17 06:27 PM
2

Go to a farm sanctuary for rescued slaughterhouse animals! Great way to help out.
/r/askTRP15/05/17 01:50 AM
3

That aint that weird
/r/askTRP14/05/17 10:43 PM
4

True. One of my coworkers is a pretty extroverted guy, in his 40s, and he'll get super loud and goofy sometimes so much so that he turns red in the face. He just grins and laughs it off. Denying would also be a funny way to handle that.
/r/askTRP13/05/17 07:30 PM
1

The phytoestrogens in soy bind to your beta estrogen receptors which have an anti estrogenic effect, partially why soy is protective against breast cancer. They do not turn you into a man lady lol
/r/askTRP09/05/17 01:02 PM
2

how can I avoid being stressed You can't. Accept that stress is normal, will fade with experience, and move on. Belly breath and focus more on your long term goals.
/r/askTRP08/05/17 11:52 PM
12

lol next
/r/askTRP08/05/17 05:55 AM
1

Be respectul, be honest. Your limbic system is freaking out at the thought of all these possible negative outcomes. My advice? Stop trying to predict the outcome. Just stop thinking about. Instead.. be prepared for all outcomes. Your parents freak out and try to beat you? Doesn't matter, you're prepared. They try to shame you and make you cry? Doesn't matter, you were prepared. They (unlikely) hug you and coddle you? That's okay, you were prepared for that too. Being prepared in this case means …
/r/askTRP07/05/17 06:13 PM
1

Interesting. I guess to know for sure I'll have to try it out myself, only problem is that I leave for work at 7 in the morning so that'd be kind of a pain in the ass because it takes me about an hour and a half to workout.
/r/askTRP05/05/17 06:24 PM
1

Jiu jitsu is great. I went to my local bjj gym the other week and it was great. Its super expensive so im waiting until i get paid to budget myself out but i highly value physical hobbies like that
/r/askTRP05/05/17 12:06 AM
1

I've actually been going to bed 30 mins after a workout lately. I used to have trouble getting sleep, but I just don't eat before bed anymore and I've been getting tremendously better sleep ever since. I will consider changing the workout time to early in the morning. Do you legitimately feel an endorphin boost throughout the day like you say? My sleep habits are very healthy atm regardless but I do like to improve when I can and im certainly more of a "morning" person
/r/askTRP04/05/17 11:55 PM
1

LOL AD HOM
/r/askTRP04/05/17 10:19 PM
1

I'll try some tryptophan rich foods when I go shopping tomorrow. Surprised to see tofu on there, thanks
/r/askTRP04/05/17 01:47 PM
1

My motivation has certainly tanked some days (specifically leg days lol) but I still follow through with it. I appreciate the reply, im learning the drums when I have the time and definitely keep fairly busy with friends and other stuff. I had gotten out of a pretty traumatic relationship like 6ish months ago so part of me wonders whether that has to do with my difficulty socializing- i notice im incredibly self conscious and insecure sometimes but thatll fade. Need to value myself somehow. Than…
/r/askTRP04/05/17 01:28 PM
1

That was the classical explanation, however it makes virtually zero sense and offers no actual explanation for what mechanism specifically causes insulin resistance. Your cells don't just get "tired" of sugar lol, intramyocellular lipids inhibit the chemical reaction between insulin and insulin receptors. as for glucose being toxic i still have yet to see a single source from you
/r/askTRP04/05/17 01:24 PM
1

Alright, rebuttal time. I'll go point by point. Butter and saturated fats are actually very good for you and lower your risk of heart disease. False. The two meta-analyses you will probably refer to (Chowdhury 2014 and Siri Tarino) use observational studies that do not take into account baseline cholesterol levels. The reason they do this is so that they can take a cross-sectional look at the data between two people who eat the same amount of saturated fat/cholesterol yet have varying cholestero…
/r/askTRP04/05/17 01:33 AM
1

If you have low testosterone it is simply a result of not eating a nutritionally adequate diet unless it's from a genetic disorder. It has nothing to do with carbs or fats specifically, you need a certain amount of fat to absorb fat soluble vitamins but thats it
/r/askTRP03/05/17 11:40 PM
0

Olive oil has no nutritional benefits. It is just another high omega 6 refined oil that goes rancid at very very low temps compared to other oils. Butter is loaded with saturated fat and cholesterol. Your blood glucose levels are suppose to rise after you eat. There is nothing with it so long as you do nt suffer from insulin resistance, which is caused by toxic breakdown products from saturated fat that inhibit the binding of insulin to your insulin receptors.
/r/askTRP03/05/17 07:46 PM
0

I'll respond thoroughly when I have time but for the time being I'd like to point out in order to produce butyrate your microbiome need to eat prebiotics like fiber and resistant starches. When they cannot produce butyrate then you will suffer from auto immune inflammation which is why IBS is becoming such a significant issue- people are not eating nearly as much fiber as they need to. You are regurgitating bullshit propaganda pushed by the livestock industry and I'm looking forward to dismantli…
/r/askTRP03/05/17 07:38 PM
-1

Olive oil and butter are very unhealthy sources of fat. Get your fats from wholefoods, not disgusting refined bullshit and definitely not butter lol. As for protein get it from cholesterol free sources like beans, quinoa, lentils, etc.
/r/askTRP03/05/17 01:48 PM
1

Stop spreading your anticarb bullshit
/r/askTRP03/05/17 01:46 PM
2

Be a high value and stable man. That's all you can do, some women may be predisposed to not getting attached.
/r/askTRP30/04/17 04:25 AM
3

I tend to avoid certain songs if I'm not feeling good but if I can handle whatever memories they bring up atm its no biggie
/r/askTRP28/04/17 09:03 PM
8

"I love her" = "I am emotionally dependent on the oxytocin this person provides me so much so that I am willing to compromise my own happiness to get it."
/r/askTRP27/04/17 04:31 PM
1

Your logic was essentially that I should accept the religion's claims because a lot of people believe it to be true. Provide a meaningful argument or you are being willfully ignorant and are too much of a pussy to admit to yourself that you aren't sure your big heavenly daddy in the sky is watching you and taking care of you all the time like you wish he was.
/r/askTRP24/04/17 04:10 PM
1

This also means that the Gospels, for example - as “records, documents” - fall within the definition of “evidence” as well. the Gospels are evidence for christianity being entirely true in the same way that the Quran is evidence that Islam is entirely true. There is some historical fact in the books no doubt, but there are so many demonstrably false claims in them that they are not to be taken literally. Example: Humans did not come from Adam and Eve. We know this to be true, therefore the very …
/r/askTRP24/04/17 03:48 PM
2

to assume that you are either laying on your back in a crowded place or you are staying in your comfort zone is a false dichotomy but thanks for the sass faggot
/r/askTRP23/04/17 09:08 PM
1

i figure it would probably make you feel pretty out of your head afterwards. if you ever try it lemme know how it goes lol
/r/askTRP23/04/17 08:45 PM
1

that's an interesting idea. serious question- have you ever actually done this?
/r/askTRP23/04/17 08:05 PM
1

u dont believe in a god for which there is no evidence to believe in therefore u are stupid wow solid argument. If you want to make an assertion that something exists, usually you have to back it up with evidence. if you disagree with this then you are simply a gullible person
/r/askTRP23/04/17 06:36 PM
1

it is an ancient mythological book. Provide evidence or you are simply character attacking because you have no other argument
/r/askTRP23/04/17 04:11 PM
2

If you have IBS there is a significant chance that you are eating a poor diet high in processed/animal foods and very low in fibrous plant foods. Here is a video describing this now common phenomenom and how a lack of fiber in your diet as well as a high intake of inflammatory foods will lead to intestinal inflammation. As a former IBS sufferer myself (constant diarrhea, gas, cramping, and pain) I'd highly recommend you switch to a more plant-centric diet. I have zero symptoms of IBS, no pain, n…
/r/askTRP23/04/17 12:58 AM
5

I dont have an opinion but I wanna point out that i like how people come to this sub for general life advice as well as trp stuff lol. Makes it feel so communal
/r/askTRP23/04/17 12:13 AM
6

BUT AN ANCIENT FAIRY TALE TOLD ME TO >>>>:(
/r/askTRP23/04/17 12:03 AM
2

You manage it by not giving her any. Dump her you dumb dumb she doesnt even live near you
/r/askTRP22/04/17 05:04 PM
6

But you have time to talk on the phone for 2-3 hours everynight?
/r/askTRP22/04/17 03:41 PM
-2

Yeah, and if you think that sounds meaningless then an LTR isn't going to help you, you just have the wrong frame of mind about life. I'd almost say if that sounds meaningless an LTR is especially not for you because you will become dependent on it for meaning that you should independently be injecting into your life regardless of relationship status.
/r/askTRP22/04/17 03:35 AM
3

Wanted to let you know that it's admirable how you are simply accepting the situation and willing to do what it takes to fix it. That's good shit man and good luck
/r/askTRP22/04/17 02:31 AM
2

I think that [monogamous] LTR's go against a lot of inherent TRP rules and they personally do not appeal to me at all. I believe that there isn't a rational reason to go into them, it typically comes down to seeking comfort in some way or another and pedestalizing whomever you are considering LTR'ing
/r/askTRP22/04/17 02:28 AM
2

I don't mean to come up with excuses man then dont
/r/askTRP22/04/17 12:50 AM
2

What's your point? You think eating is always suppose to be happy fun frollick-in-the-meadow-while-megan-fox-blows-you sunshine time? Eat more, until you feel sick, then keep eating. Your lack of energy is a symptom of nutritional deficiency. Eat a variety of plant foods from these categories DAILY: Cruciferous Vegetables: (Kale, Cabbage, Spinach, Broccoli, etc); Legumes: (Beans of any kind, lentils); Whole grains: (Whole wheat products make sure there is a 5:1 carb:fiber ratio so you know it is…
/r/askTRP21/04/17 11:14 PM
1

Yes
/r/askTRP21/04/17 09:18 PM
1

Dietary cholesterol and saturated fat do have an impact on LDL cholesterol levels. you can test this yourself. Eat a high cholesterol/saturated fat meal and get a blood test every hour for the following 4 hours and you will see a spike in your post prandial cholesterol levels. Cholesterol specifically increases post prandial cholesterol levels. This is according to controlled metabolic ward experiments, which are essentially the best possible methodology for testing this. If you have counter evi…
/r/askTRP21/04/17 09:18 PM
-6

Chicken salmon and steak have cholesterol and saturated fats which will raise LDL cholesterol and cause atherosclerosis. Opt for legumes and whole grains instead if you want to improve your diet even more
/r/askTRP21/04/17 12:58 PM
2

Finally somebody fuckin gets it
/r/askTRP20/04/17 02:06 PM
12

Find out where she lives and pick her up some flowers. Wear a tuxedo and when she opens the door hand her the flowers and recite the poem you will have prepared beforehand, including an emphasis on apologizing for not taking it slow last time and how you're not that kind of guy. When she inevitably tries to shut the door in your face pull out your gun and tell her to open the fucking door or you're gonna blow your brains out. Fuck like bunnies. Then block and ghost
/r/askTRP20/04/17 01:55 PM
16

You could stop being flamboyant for starters
/r/askTRP19/04/17 01:19 PM
3

Props for working out early in the morning, takes a lot of willpower to do that 💪
/r/askTRP19/04/17 12:35 AM
0

Evidence that saturated fat specifically raises testosterone or shut the fuck up. Saturated fat raises LDL cholesterol and by promoting the consumption of it on the basis of what is broscience you are going to convince some dumbasses out there that they need to clog their arteries to feel masculine again. Meet all of your macro and micronutrient requirements, manage your stress levels, and exercise daily. That is the best you can do for your test levels.
/r/askTRP18/04/17 04:26 AM
1

This man is trying to RAPE me! Someone help! Help! Dude holy shit that made me laugh so fucking hard
/r/askTRP17/04/17 03:57 AM
12

Stop dating 12 year olds
/r/askTRP16/04/17 09:00 PM
2

You're acting like an emotionally distraught teenage girl who's daddy left to go get cigarettes and never came back. Get over it. She's going to have massive amounts of dick inside of her throughout her life. Focus on more important things. How much can you deadlift? What sources of income do you want to create for yourself? Do you want to provide society with some helpful product or service, maybe some moving content via music or entertainment? Your priorities are so fucking out of whack it scr…
/r/askTRP16/04/17 06:03 PM
4

You're either actually mentally ill or an elaborate troll i cant tell. Just ghost for fuck sake thats it. Thats all you need to do. Either do it or dont
/r/askTRP16/04/17 05:41 PM
1

Nope.
/r/askTRP16/04/17 01:49 AM
7

Block, ghost, and move on with your life. You care far too much about this insignificant fuck toy. Focus on building a healthy foundation for your life. Friends, hobbies, a business, and your health via lifting and of course plant based eating. You got far too invested and you can either change your life so it doesn't happen again or lash out and continue to repeat the same cycle for as long as you need to before you've had enough of it and kill yourself either literally or figuratively.
/r/askTRP16/04/17 01:48 AM
1

Just make sure to think for yourself unless its in the bible
/r/askTRP16/04/17 01:42 AM
1

The irony is too great for you to realize because you've succumb to mind numbing tribalism. The two modern meta analyses that claim cholesterol and saturated fat are not bad for you are literally promoted and funded by special interest groups like The National Cattlemen's Beef Association, The Dairy Council, and the Atkin's foundation. If you want to have a rational conversation then I'm happy to respond to your counter points. If you want to slap your dick on the keyboard and continue to write …
/r/askTRP15/04/17 11:00 PM
-1

It is a fact that saturated fat and dietary cholesterol raise post prandial LDL levels which cause atherosclerosis. If you want to dismiss what is pretty basic nutritional science then go for it, I'll keep posting this information for the few non mouth breathing retards on this subreddit
/r/askTRP15/04/17 10:53 PM
1

I argue with facts, you argue with feelings. If you disagree then provide a legitimate counter argument and if you cannot then simply comcede the point. Idk why its so difficult for you to be rational
/r/askTRP15/04/17 10:51 PM
-7

Chicken, lean beef, and eggs are bad for you. Essentially just junk food with protein attached as they have very little antioxidants, no fiber, and have saturated fat and cholesterol which raise post prandial LDL cholesterol and cause atherosclerosis. Opt them out for beans/legumes, nuts, and seeds as well as tempeh/tofu.
/r/askTRP15/04/17 04:45 PM
1

Even the simplified idea that men somehow hold women back in the workplace is not an inaccurate way to characterize a fairly substantial amount of people's views in the progressive realm. The concern is that the supervisors promote/give raises to the males over females out of misogny because the supervisors themselves are often male. Men are "holding women back" in that male supervisors discriminate on female employees because patriarchy basically
/r/askTRP15/04/17 04:28 AM
1

Who knows what the OPs intent was. Could be venting, wanting to see other RP guys views on it, im no mind reader. OP's observation while generalized does bring up a somewhat common cultural idea in competitive industries. Another anecdotal example- but recently I had trained with a girl at my BJJ gym. We were practicing a knee pass and I heard her go "umph" because I had accidentally thrown my body weight onto her, so I asked "you okay?" and she (as well as our other training partner) made it a …
/r/askTRP15/04/17 12:10 AM
2

It's not a widespread opinion. You're wrong. The wage gap was a major talking point for Hillary Clinton and Bernie Sanders during their campaigns. The false sense of gender discrimination in the western world is not an idea held by a small insignificant percentage of the population- it is a huge reason for the push to get women into STEM. It is why Trudeau appointed his cabinet based on gender rather than merit. Also I don't give a fuck if someone thinks what op is saying, I don't understand why…
/r/askTRP14/04/17 11:10 PM
1

There'a a fairly common notion that the reason women are outcompeted by men in certain fields is because of some underlying oppression in society itself. This is a widespread pervasive myth that extends to way more than just a few delusional feminists- my own mom who is fairly conservative, her mother, and the majority of their friends and family believe this to be true. You've probably seen the wage-gap factoid thrown around that women make less on average than men, and women/cucks will use tha…
/r/askTRP14/04/17 09:25 PM
1

You are over conceptualizing your social interactions. The best way to get over this is to have an abundance mentality. Will you have awkward moments? Of course. But what is important is to connect with friends regularly, multiple different groups of friends, and to develop hobbies. Connecting with multiple different groups of people will make you feel less reliant on each singular group for social support and entertainment. By having hobbies such as BJJ, MMA, guitar, basketball, you acquire mor…
/r/askTRP14/04/17 06:32 PM
1

Don't do monogamy and especially don't do long distance monogamy. You might as well tattoo a big "im a cuck with no options please dont leave me" all over your face. I'm sorry dude, but you are overly invested in somebody who 1.) Doesnt even live near you and 2.) Is going to break up with you eventually anyways. Go out, find some prime pussy, and stop being reliant on women to give you emotional stability. Be independent and DO NOT MONOGAMY.
/r/askTRP14/04/17 05:25 PM
12

It's a common issue that intersectionalists refer to as the oppressing class vs the oppressed. The "oppressed" class, in this case women, are seen as victims and inherently good, so when they succeed over the oppressing class it is an accomplishment. On the flip side when the oppressing class, in this case men, dominate over the oppressing class it is seen as a by product of the oppression of that class and is bad. Intersectionality is cancerous retardation.
/r/askTRP14/04/17 04:47 PM
1

If you have to ask then the answer is you don't. Jordan Peterson has some decent material on this here
/r/askTRP14/04/17 05:53 AM
3

Take personal responsibility, stop being a waste of a human, and learn to respect yourself enough to want to change
/r/askTRP14/04/17 02:17 AM
1

Do you believe it is morally acceptable to kill humans needlessly? If not- Name the difference between humans and reindeer that, if applied to humans instead of reindeer, would make you accept your position in the human context. For example, saying "reindeer are less intelligent" would not be a sufficient answer, because if a human was less intelligent it is still morally unacceptable to kill and eat them needlessly.
/r/askTRP12/04/17 01:13 PM
6

Your girlfriend has been psychopathically indoctrinated to think it is morally acceptable to eat reindeer among other animals, however the indoctrination has been selective and did not include psychopathic tendencies towards horses
/r/askTRP11/04/17 09:39 PM
6

Selective psycopathic indoctrination
/r/askTRP11/04/17 07:19 PM
1

uh oh u caught me idk what im talking about
/r/askTRP11/04/17 05:16 PM
1

I take this one. I haven't noticed an increase in acne personally from it
/r/askTRP11/04/17 03:21 AM
1

doesnt give specific cholesterol levels Ah ok. Also, your fasting lipid profile is going to be much different than your post prandial lipid profile. When you eat saturated fat and cholesterol the problem is not that it permanently raises cholesterol, the problem is that it temporarily raises it and because most people consume it regularly it leads to atherosclerosis. You can't just dismiss an entire meta analysis of nearly 400 metabolic ward experiments on the basis that it is 20 years old. That…
/r/askTRP11/04/17 03:19 AM
1

The reason people know dietary cholesterol and saturated fat are bad for us is because they raise our LDL cholesterol levels after we consume them which increases our risk of developing atherosclerosis related diseases. Vegan men have on average the same amount of free testosterone as non vegan men. The best way to increase testosterone is to ensure you are getting an adequate amount of nutrients, exercise regularly, and get quality rest. That's it. You do not need any dietary saturated fat or c…
/r/askTRP10/04/17 07:43 PM
1

Eat more red meat for unspecified reason Caughtcha shill. As for zinc and magnesium, don't be lazy and take supplements. Supplements can often have negative effects and are usually cut with a fuck ton of cheap shitty fillers. Just eat hemp seeds and pumpkin seeds for zinc and just about every fuckin plant food has magnesium in it. For Vitamin D take 2000IUs daily of lichen based D3. You can get a 60 month supply on amazon. Make sure you have an adequate intake of all necessary nutrients, 7-8 hou…
/r/askTRP10/04/17 07:36 PM
1

So you feel bad that you didn't cave in and become exclusive to a girl that you were not interested in? Wow. And even further she is trying to guilt you into committing to her regardess of how you feel about it? Sounds like a quality girl. Also don't monogamy ever
/r/askTRP09/04/17 05:29 PM
1

Dont monogamy dude
/r/askTRP08/04/17 06:26 PM
4

Just be cocky and say you're a big deal, manage a huge team at a successful company, etc. Have fun with it and feel free to brag, who gives a shit? There's a line between bragging and validation seeking, and that line is whereever you start to take yourself too seriously. As for why you would be concerned about "exaggeration" on a god damn tinder date I don't understand, it can honestly be hilarious to give off the vibe that you're a big deal especially if you can actually back it up, and if you…
/r/askTRP08/04/17 03:57 PM
1

Hahahahahaha
/r/askTRP07/04/17 02:34 AM
2

spot on
/r/askTRP06/04/17 11:47 PM
3

agreed on the thumbs up. "K" "Ok" have butthurt connotations, "kk" depends on context but a thumbs up is pretty much always good for simply acknowledging that you saw the text without looking like you give a shit. That said no response is the way to go here
/r/askTRP06/04/17 08:59 PM
-1

Is this a troll post? If you dont know what to talk about you obviously dont need a support group jesus thats just common sense man come on now
/r/askTRP06/04/17 01:37 AM
4

Dont waste your time, tons of small man syndrome in this thread
/r/askTRP05/04/17 09:54 PM
2

Sad situation that happens to many people throughout life. I honestly don't know how to handle it other than simply wait for the trainwreck. Oneitis is a god damn parasite, try to find better friends.
/r/askTRP04/04/17 01:50 PM
1

Soft next, you aren't obligated to fuck anybody you don't want to fuck. Don't feel bad about it.
/r/askTRP04/04/17 01:46 PM
5

God fucking damnit you had me until the last sentence
/r/askTRP04/04/17 04:26 AM
1

Yes. Thank you, more people need to see the world like this.
/r/askTRP03/04/17 03:11 AM
7

You eat like shit, except for the onions. You should eat way more vegetables, whole grains, and legumes. Oatmeal w/ walnuts and blueberries, brown rice and beans with veggies doused in tomato puree, baked sweet potato stuffed with lentils and kale, berry smoothies with flax seeds, etc. Sandwiches are fine but use whole grain bread (at least a 1:5 ratio of fiber:carbohydrates, check the nutrition label and get used to checking the nutrition on everything you eat) and don't use shitty junky Jif/Sk…
/r/askTRP02/04/17 04:29 PM
2

This will cause you to die so i recommend not doing that. Eat plants because they do not contribute to atherosclerosis and cardiovascular diseases
/r/askTRP02/04/17 04:05 PM
1

Truth. Prob shit form
/r/askTRP02/04/17 04:06 AM
2

Stop playing video games. Stop watching porn. Eat only plant foods. Join clubs (BJJ, MMA, basketball, whatever you want just pick one and try hard) and BE SOCIAL. You have a lot of time to practice social skills right now. Make your life so that you are not dependent on school for socializing- see friends outside of school, or simply socialize with your respective hobby/club groups. This is absolutely vital because once you're out of high school you lose like 95% of your time spent socializing i…
/r/askTRP02/04/17 03:38 AM
11

So does having kids though
/r/askTRP02/04/17 01:49 AM
3

You could say the same thing about having kids. "Omg dont have kids you might regret it later on" the OP should do what he wants. Having kids imo unless you are wealthy and have multiple wives to take care of them for you is a bad idea and should be avoided anyways
/r/askTRP02/04/17 01:49 AM
1

Why
/r/askTRP01/04/17 04:45 PM
3

First off- don't monogamy. Secondly- don't monogamy with damaged goods. You know the solution. You can choose to leave, or waste more of your time in a hell hole relationship that has a very good probability of leaving you emotionally unstable, severely depressed, and incapable of leading your own life without someone holding your hand all the time.
/r/askTRP01/04/17 04:44 PM
1

Don't do keto. Keto diets typically revolve around a high intake of animal products which contain cholesterol, trans fats, and saturated fats. All of these nutrients will raise your LDL cholesterol and lead to a significantly higher risk of developing atherosclerosis and cardiovascular diseases as a result. There is a lot of misinformation (especially on this sub) because people tend to shit on anything that tells them eating meat, dairy, or eggs is wrong. The products themselves are very addict…
/r/askTRP01/04/17 04:29 PM
5

Socialism is not even theoretically great. It is a system where the government steals your money at gun point and reallocates it to whomever they see fit.
/r/askTRP01/04/17 05:59 AM
1

Yup. I'll sometimes relate my shortcomings to the complete lack of discipline I got from my parents but at the end of the day I'm an adult now and I need to disciplinr myself to be better. There are simply no excuses
/r/askTRP31/03/17 02:11 PM
0

There's nothing wrong with them, you are the moron assuming that a sexually reproducing species would act any differently.
/r/askTRP31/03/17 02:29 AM
1

I want kids as well. I'd only want a son or sons for the sake of spreading my genetic and cultural legacy. I recognize that unless I become a millionaire (which isn't necessarily off the table) it's unlikely I will be able to afford impregnating multiple women and having them stay at home to raise the kids. Because of this I've decided to focus on other goals such as creating a business and improving myself. If I have the finances in the future then fuck yeah, but if I don't I'm okay with that a…
/r/askTRP31/03/17 12:54 AM
1

I'd recommend joining a martial arts gym and joining a sports team of your choice. You will find dudes all across different kinds of hobbies, competitive team related activities are more likely to have men that are more masculine for obvious reasons. Pursue whatever interests you
/r/askTRP31/03/17 12:49 AM
0

And eat only plants
/r/askTRP30/03/17 11:01 PM
2

Without goals you do not have positive emotions. Make some goals, feel positive emotions. Lift heavy, make some masculine friends, and join a martial art gym of your choice. Improve yourself. You know how people get really addicted to RPG games where you grind exp and put skill points into your favorite skills? You need to do that but in real life. Good luck.
/r/askTRP30/03/17 10:23 PM
1

Don't be a shill Oh the irony Here's a video explaining why the Siri Tarino meta analysis is misleading. Hint: it's funded by the National Cattleman's Beef association, the National Dairy Council, and the Atkin's foundation, and uses observational evidence as compared to the controlled intervetionary trials I just linked that you ignored. I don't have time atm to debunk the other studies but I'm glad you linked an already thoroughly debunked meta analysis. Your response to my controlled metaboli…
/r/askTRP30/03/17 01:21 PM
6

god .... so many ... periods
/r/askTRP30/03/17 03:40 AM
12

You think I'm being delusional? Yes. Read the sidebar.
/r/askTRP30/03/17 03:34 AM
46

The answer is very simple: women are for fucking, not for long term exclusively sexual codependent relationships. Our culture has lied to you in thinking you can find security in the opposite sex. Accept that. Learn to live by yourself, get some friends, have goals, and spin plates.
/r/askTRP30/03/17 03:32 AM
3

Evidence?
/r/askTRP30/03/17 02:16 AM
6

Dont do monogamy son
/r/askTRP30/03/17 01:15 AM
-4

Dont eat saturated fats. They cause cardiovascular disease by raising LDL cholesterol source 2
/r/askTRP30/03/17 12:57 AM
2

People actually do that shit?? Jesus
/r/askTRP30/03/17 12:53 AM
2

You lose zinc when you ejaculate. If you do not regularly consume a decent source of zinc, ejaculation can cause a deficiency which in turn will affect your hormone production. Eat more pumpkin seeds. It's likely you are deficient in many other vitamins as well, as most people have no clue how to properly eat. Here's a daily checklist of what you ideally should be eating for optimum health. Try to eat a healthy fat source with every meal, I personally like to throw cashews/walnuts onto most of m…
/r/askTRP30/03/17 12:50 AM
1

My perspective on the situation is fairly limited, but given that you constantly fail shit tests and she is still willing to do anything for you in bed + crying over you not validating her she sounds like she's a crazy bitch dude. Obviously get better at passing shit tests, literally say anything preferably tease her when she seeks validation, give her some comfort when she's good but don't be surprised if it doesn't work out anyway. She sounds incredibly insecure
/r/askTRP29/03/17 01:45 PM
1

We have no idea because we don't know the context of the situation at all or anything about the people involved.
/r/askTRP29/03/17 01:37 PM
-6

and always brought healthy protein for me to eat. ahh another one of your marketing innuendos. friendly reminder that meat, dairy, and eggs kill you. have a good day!
/r/askTRP28/03/17 11:57 PM
1

I am a chronic LTRer and that chicken is coming home to roost. The reason is honestly very very simple and it's a common problem. Relationships give you oxytocin. a lot of oxytocin. this is why for many people (including me a few years back) we go fucking insane if we had to spend more than a day away from our LTRs. my advice- stop doing LTR's. they always result in heart break of some sort and will shackle you. learn to be independent and you will appreciate life in a way you never even thought…
/r/askTRP28/03/17 11:19 PM
1

phew what a relief, enjoy the clean floor
/r/askTRP28/03/17 09:43 PM
1

it's possible you were too slow or not exciting enough. next time try speeding it up, if she resists your advances multiple times then just next her. no biggie man
/r/askTRP28/03/17 09:42 PM
1

Did she resist your advances after kissing, or did you not try to escalate past that?
/r/askTRP28/03/17 06:01 PM
10

Your friends are cancerous. Get that shit out of your life and join some clubs.
/r/askTRP28/03/17 05:59 PM
1

Just ask her to clean the damn floor. The assertiveness will make her drip for you anyways im sure
/r/askTRP28/03/17 01:22 PM
1

you can do whatever you put your will power into man. good luck. btw im eating a bomb ass meal right now so ill share it with you for a recipe idea: two baked sweet potatoes, stuffed with green and purple kale, topped with black beans and cashews. holy fuck its good
/r/askTRP27/03/17 11:59 PM
1

Mature conversation is a way to rationalize not having to let her go. If she reaches out don't reply. Unless she left something at your place, there is no reason to talk to her and you know that. Go completely silent. Focus on you. She may try to get you back because she sees you as a beta and she doesn't want to lose you until she has an alpha to jump to.. but realize that's all it is. You are a temporary emotional place holder until another dude comes around.
/r/askTRP27/03/17 05:27 PM
1

Do what you want to do, man. Girls care more about aesthetics than how much weight you can lift. If you want to clean up your diet I recommend researching "whole-foods plant-based" ideas. Clarence0 has a pretty good video on it for strength athletes
/r/askTRP27/03/17 03:44 PM
1

Get on tinder or bumble if you really need to bust a nut dawg.
/r/askTRP27/03/17 03:29 PM
3

I don't recommend saying this as OP has made it a point that she is prodding and being disrespectful. If he gives her an answer now it seems like he's caving into her bullshit. The correct answer is no answer, and wait until she either leaves or acts submissive. On a related note- in situations like this, you should pretty much never find yourself prefacing your sentence with "Fine". If you do there's a solid chance you are making a mistake and rewarding bad behavior with an answer.
/r/askTRP27/03/17 03:27 PM
6

Act however you want. You don't need to be "nice" or an "asshole", you need to learn when it is appropriate for either to be expressed, and to not let it break your frame if it doesn't get you fantastic reception 100% of the time.
/r/askTRP27/03/17 03:23 PM
2

This sounds like the proper response imo. I'm assuming you aren't constantly replying to her texts ASAP OP, but if you are stop that. It's a stupid question for her to ask and it doesn't deserve anything other than radio silence. If she chooses to go with the guy anyway I'd consider that a major red flag and demote immediately. This is a nice way you can turn a "shit test" into a test of her loyalty.
/r/askTRP27/03/17 03:19 PM
3

Don't shit where ye eat boy
/r/askTRP27/03/17 03:16 PM
5

Absolutely this. Chick sounds dtf imo
/r/askTRP27/03/17 03:06 PM
4

Fucking run op she's going to knife you
/r/askTRP27/03/17 03:03 PM
1

Don't listen to what she says, watch what she does. She broke up with you and obviously feels like you can't handle it, so she tried to let you down easy by saying it isn't permanent, she still loves you, blah blah blah. And maybe she does, but she has lost respect and attraction for you, so it doesnt matter either way. You are coming from the frame that you want her to forgive you at all. Fuck that. She is more than likely out of your life for good now and it's important that you accept it for …
/r/askTRP27/03/17 02:49 PM
1

but cutting your LTR you've had since you were 16 years old isn't too easy. Life ain't easy buddy. Do yourself a favor and work on your independence. You are emotionally dependent on this person, it's a typical case of extreme pair bonding, you're essentially addicted to the oxytocin you get from her. Get yourself off the painpills, rip off the band aid quick. It will hurt a lot but the pain will subside a lot faster than if you try to continue a dysfunctional relationship model that has been pr…
/r/askTRP26/03/17 05:58 PM
1

I wouldn't recommend this, it will make it about 3,000x more difficult to get her to orgasm when you don't have a vibrator handy. She's probably just nervous or you aren't stimulating her enough to orgasm. Read up on sex god method, focus more on dominating her and creating a psychological experience rather than trying to find the best way to physically stimulate her. That being said, clit stimulation is usually vital for a girl to cum, especially if she masturbates a lot, so while you're fuckin…
/r/askTRP26/03/17 04:27 PM
1

excellent answer.
/r/askTRP26/03/17 04:23 PM
0

Make her realize that funding the ongoing animal holocaust that needlessly tortures, rapes, and slaughters tens of billions of animals yearly is obviously fucked up and stupid this includes eggs and dairy. Once she's vegan, become vegan yourself, and show her how to cook whole-food plant-based meals. She will naturally lose weight as the extra fiber content of her food will fill her up with lower calorie density, and not only will she lose weight but she will look healthier pigment-wise from ext…
/r/askTRP26/03/17 03:43 PM
2

You fucked up, don't do monogamy. Next her. Work on yourself, lift, eat only plants, focus on your career, and build some self respect. You are needy because you are inherently an emotionally unstable beta bitch who loves the oxytocin your partner gives you, and much like pain killers you have become dependent on that feeling to feel safe and comfortable. Break up with her and get used to feeling uncomfortable. You're 22. This should be the time in your life where you focus on setting the founda…
/r/askTRP26/03/17 03:34 PM
1

Dont do monogamy
/r/askTRP26/03/17 03:23 PM
2

Eating only plants is the healthiest diet possible because every meal you are eating foods that contain large quantities of phytonutrients, antioxidants, fiber, and micronutrients rather than foods that just have a few macros and no fiber, no antioxidants, and dietary cholesterol + saturated/trans fats that raise your LDL cholesterol and contribute to atherosclerosis which causes most of our chronic diseases (heart disease, stroke, dementia, alzheimer's) The benefits are a much healthier gut mic…
/r/askTRP26/03/17 03:11 PM
1

Eat an exceptionally healthy diet.. only plants (dur vegans r beta). Drink organic Japanese-grown green tea/matcha through out the day. Obviously lift. Other than that work ethic should not be mistaken for motivation. Work ethic comes from strict discipline and constant practice. Don't expect to feel super inspired in school. Instead, I'd recommend finding a way you can apply your knowledge gained from school whether it be designing a website, an app, free lance work, etc. That way you can provi…
/r/askTRP26/03/17 04:46 AM
7

Don't do monogamy and this won't be a problem
/r/askTRP26/03/17 04:39 AM
1

ugh your logic is really getting in the way of me stuffing my fat fucking face with cheeseburgers
/r/askTRP25/03/17 06:11 PM
1

I'm just giving the facts that nobody else wants to talk about. Being a whole foods plant based eater is much healthier than regularly consuming meat because saturated fat, trans fats, and dietary cholesterol all raise your LDL cholesterol and cause atherosclerosis- which leads to heart disease, stroke, and contributes to a slew of other cardiovascular diseases like dementia or alzheimer's. The fact that you need to justify your idiotic consumption of corpses, bovine mammory gland secretions and…
/r/askTRP25/03/17 03:09 PM
2

Yeah
/r/askTRP25/03/17 03:34 AM
2

Depends on preference and goals
/r/askTRP25/03/17 03:32 AM
-9

Dont eat meat (dunno why you listed meat and fish separately) because it has cholesterol and saturated/trans fats. Just eat beans, legumes, whole grains, nuts and seeds, and protein powder. I like Naked Pea protein the best so far, add it to smoothies and oatmeal + bananas and walnuts twice a day
/r/askTRP25/03/17 03:23 AM
1

I made a post on why eating too much saturated fat (meat, dairy, coconut, palm, cocoa) and cholesterol (animal products, eggs are the worst offenders) can cause plaque build up in the penile arteries which will severely weaken your erections and ruin your ability to get erections. Because your arteries need to dilate in order for your dick to get hard having them full of plaque ruins the blood flow, but also likely means you aren't eating enough nitrous oxide precursor which is the main antioxid…
/r/askTRP24/03/17 01:04 PM
1

My intuition immediately says it isn't worth pussy, however my balls say if you're big enough to fuck him up then go to pound town. He will inevitably feel emasculated if you try to let him down easy, and maybe the best thing you can do is break his little heart by fucking his oneitis raw. He will probably find out if you try to hide it so make it clear from the beginning that she's there for your schlong and he'll get the message. Expect overt bitching and potentially him trying desperately to …
/r/askTRP24/03/17 12:57 PM
2

Yes, and if you want to get better you need to abstain from death grip wanking and any porn at all. If you get horny either wait until you can fuck or ignore it
/r/askTRP24/03/17 03:29 AM
2

I don't pay money to have people kill animals for me, that's probably the most moral thing the average joe can do. As for other times when morality comes into play it's very, very contextual. Give advice and assistance, but don't allow yourself to go to an extreme helping people if you know it's a waste of your time, they are using you, or it's downright absurd how much effort they are needing from you without much investment back. Do good unto others but don't be a wet blanket errand boy. Motiv…
/r/askTRP24/03/17 03:17 AM
3

Stop jerking off to porn, more importantly stop jerking off with a death grip.
/r/askTRP24/03/17 03:12 AM
1

Just take steroids and eat nothing but protein powder for a few weeks. Make sure you continue to lift every day for 12 hours as well
/r/askTRP22/03/17 10:58 PM
1

Any recommendations for a fascist organization?
/r/askTRP22/03/17 01:18 PM
16

You dont react. Move on with your life and ignore.
/r/askTRP22/03/17 12:48 PM
6

Porn is a terrible addiction to have. In my experience (I've been trying to quit for two years now) there's a tremendous amount of self restraint involved. It would be like putting a hardcore cokehead in a house full of the highest quality coke in the world, and then expecting him not to kill himself with all of it. Knowing you aren't alone has helped me a lot. I still struggle, but ive made a lot of progress from jerking it every other day to about once a week. It takes a lot of mettle man. Goo…
/r/askTRP22/03/17 01:59 AM
8

You probably won't. What is more important is to make sure even when you become depressive that you maintain disciplined. You can't rely on the good feels of motivation to push you forward your whole life- at some point, it will come down to how much will power you truly have. And I promise you, you have as much will power as you want. P.S: stop smoking weed.
/r/askTRP22/03/17 01:45 AM
3

Answer briefly, I've got better shit to do. ick you made my butt pucker with that one
/r/askTRP21/03/17 12:46 PM
3

"it ain't no fun if ya homes can't get none" hell ya buddy
/r/askTRP20/03/17 09:59 PM
21

A great example of why you shouldn't monogamy. Ftfy
/r/askTRP20/03/17 01:45 AM
6

lifting has dramatically improved my mood. i don't do it for girls, I do it because it benefits me and my mission. unfortunately many people see "lifting" and think of fake natty instagram bullshitters constantly seeking approval from others, but lifting has genuine use in self improvement and significantly boosts discipline.
/r/askTRP18/03/17 04:55 PM
2

Do blow off her butt OP. Just once though, dont be a pussy
/r/askTRP18/03/17 03:47 AM
1

Yeah fapping in excess can be harmful as well. Definitely much less addictive than porn though so I generally don't consider it a problem. If someone is so into their own imagination that they can't resist urge to jerk it on the daily im legitimately impressed lol
/r/askTRP18/03/17 02:44 AM
1

What do you mean by genuine connection? It seems like purposeful use of a vague term to avoid being immediately refuted. Are you referring to the idea of "being yourself" with a girl? If you are, I'd like to point out that the reason most people including myself are here is because we tried that, and it had catastrophic results. The reason people feel fake doing this whole alpha act is because we've simply been conditioned differently. The alpha act in itself, at least my interpretation of it, i…
/r/askTRP18/03/17 02:39 AM
2

I don't over estimate it at all. Many people may exaggerate the benefits, but I'm not here to do that. I only give hard facts that I legitimately understand because I'd be doing people a disservice if I went around spreading information that I hadn't thoroughly vetted. A whole foods plant based diet will replace subpar, harmful foods with foods that have much more nutritional value and no negative side effects. Meat has protein, but it also has cholesterol raising nutrients, and the iron isn't i…
/r/askTRP18/03/17 01:52 AM
1

Hey it's healthier and more ethcial, whattam i suppose to do? Not recommend it?
/r/askTRP17/03/17 10:36 PM
3

lol god those posts were so bad, i had to unsub from nofap because at least 50% of the posts were about how semen retention will not only make your testosterone higher it will noticably increase women's attraction to you via magic pheromones and transform you from the social autist you were into a fucking wizard of charisma. I took away the general noporn message from nofap and i basically use them interchangeably, but no doubt noporn is truly the goal. Who gives a shit if you fap? The only prob…
/r/askTRP17/03/17 01:03 PM
0

Nofap is mostly about porn imo. There's a huge amount of pseudo science (i wouldnt call it broscience, none of the people there are "bros") but the benefits of not regularly viewing porn are real. It's the same with any form of hugely stimulating, quickly gratifying media. Porn happens to be one of the most significant if not the single most significant one for people.
/r/askTRP17/03/17 12:44 PM
2

Here's a goal worth pursuing: become a whole foods plant based eater. It is the healthiest diet possible, will increase your longevity and youth, and in general will make you so much healthier and happier. Lots of beans, veggies, kale, fruit, kale, nuts, seeds, kale, and whole grains. Good luck
/r/askTRP17/03/17 12:38 PM
0

When you regularly eat 3 meals a day all with a massive amount of cholesterol you are spending the majority of your day with oversaturated LDL receptors while a large amount of the stuff circulates around in your blood and eventually causes plaque build up in your endothelial wall. It's good that you eat fiber, however it would be even better if you ate only plants. Your baseline is genetic, you seem to be misunderstanding the problem here. The problem is not that your baseline will change, the …
/r/askTRP15/03/17 11:18 PM
4

She sounds like a sloot. Why are you pursuing a relationship with her? Just keep her as a plate or ghost. Stop getting emotionally attached to fuck toys.
/r/askTRP15/03/17 12:50 PM
1

You don't understand.. Your cholesterol levels after a fast will fall around baseline. The problem is that you continually introduce high amounts of LDL after every meal, meaning 3-4 times a day for a few hours you have an insane amount of cholesterol in your blood. The point of a post-prandial lipid panel is to see how high you are regularly making your LDL levels rise. And given your high cholesterol intake, it probably is not a pretty number at all. You don't need to have any risk factors for…
/r/askTRP15/03/17 03:47 AM
0

links retard fake nutritionist who actually only studied at a fucking chiropractic school u r retrdd hng
/r/askTRP15/03/17 03:03 AM
0

you more than likely got your blood taken after a fast, or after a small meal, so it will not accurately reflect the massive load of LDL you are pumping into your blood regularly. of course you are going to deny this but unless you're a fucking demi-god it's highly unlikely your post-prandial LDL levels will be anything under 130mg/dl id be surprised if it wasn't at least 150 most of the time with that much cholesterol lol
/r/askTRP15/03/17 02:57 AM
1

god its so manly to pay people to kill helpless animals for you so that you can shove heart disease down your gullet. that must make all the girls wanna hop on and take a ride huh?? ohh.. uh oh.. too bad, your dick stopped working from all the plaque build up. sho shad ;[
/r/askTRP15/03/17 02:54 AM
1

Being a vegan is pussy. Sorry but it is. You are saying this because you are addicted to animal products and you can't deal with the fact that people exist who not only don't consume them but inform you that consuming them is unhealthy and unethical. Grow the fuck up you manchild.
/r/askTRP15/03/17 02:26 AM
1

alright junior listen up because the majority of the fuckheads in this subreddit have literally no idea what they are talking about and they will promote paleo until their very last chest-clenching moment. Meat and eggs both contain saturated fat and dietary cholesterol. We know beyond a shadow of a doubt that these both contribute significantly to raising LDL levels above the recommended 50-70mg/dl. When your LDL levels are this high, the LDL receptors on your cells become over saturated and ca…
/r/askTRP15/03/17 02:25 AM
0

links chris kresser, known bullshit scam artist hopping on the paleo train to sell his book wow that's a good source right thar
/r/askTRP15/03/17 02:11 AM
-3

Lose the eggs and meat and you're on fucking fire my friend. Beans are your friend
/r/askTRP14/03/17 01:41 PM
6

tell me what I should want pls
/r/askTRP14/03/17 01:40 PM
1

Dont be in monogamous ltr's
/r/askTRP14/03/17 01:34 PM
2

Could be hormonal problems or you're gay now. Make sure you're eating enough healthy fats, i recommend walnuts and flax seeds in almost every meal. Are you really skinny? If your body fat is too low your hormones will tank
/r/askTRP14/03/17 01:08 PM
2

don't worry too much about it, the less concerned and anxious you are the more stoic you will seem. just focus on other stuff it's really not too big of a deal. always remember that lol
/r/askTRP13/03/17 07:23 PM
4

You need to listen up and listen good- you are in a terrible frame of mind right now. It seems like you're new to TRP so read around a lot. I'm going to give you the most fundamentally important rule that you need to internalize for LTR's: you need to be outcome independent. That means you do not give a quarter of a fuck if this person leaves you or not. Imo you already screwed up by getting into what I'm assuming is a monogamous relationship, but what you can do to try and redeem your wellbeing…
/r/askTRP13/03/17 05:54 PM
2

Open relationship = good. In that case just keep doing what you're doing man. Having a fuck buddy that you can do stuff with is good times.
/r/askTRP13/03/17 05:37 PM
2

The cultural norm of monogamy is one of the most emotionally destructive norms we have. The only reasons people agree to monogamy are very simple: Insecurity and emotional dependency. You literally have no reason to give up your ability to fuck other women unless you are so desperate to maintain a relationship with this one unicorn that you drop your frame, sell off your soul, and put on your "good boyfriend" sweater vest in an attempt to woo her into staying with you. The ironic thing about thi…
/r/askTRP13/03/17 05:36 PM
2

I personally recommend keeping it as a plate. If you go full blown monogamous you are giving into nothing more than a cultural norm that will ultimately force you into scarcity, kill attraction, etcetc. You seem very concerned about this girl which is understandable if she's "quality", but don't let yourself ever start to put the pussy on a pedestal. Fuck it while it's your turn and let it be.
/r/askTRP13/03/17 04:05 PM
1

If you are trying to claim plant-derived protein is less effective at building muscle, please stop. I don't know why you would continue to spread a myth right after criticizing folks who research with confirmation bias. If you don't know that your claim is true why claim it? I seriously do not understand this
/r/askTRP13/03/17 03:26 AM
1

I fuckin wish
/r/askTRP13/03/17 02:24 AM
1

Omg eating a caloric surplus and getting 0.8 g protein per lb of body weight is impossible as a vega- oh wait no it isnt. Funny how you mention cults, because the only cult-like behavior i ever see in the fitness world is this absurd knee-jerk denial of reality that you can gain muscle on a vegan diet
/r/askTRP13/03/17 02:24 AM
9

She did that awkward laugh thing, rolled her eyes, side hug and walked away very quickly. fuck
/r/askTRP12/03/17 11:51 PM
1

yes but the question is consumption to what degree any consumption at all will give you a disadvantage compared to those who consume none, the lower your cholesterol, the better. humans in modern times do not generally need to eat animal products to avoid starvation. we have an abundant supply of much healthier, cholesterol- free foods that provide us with all of the nutrients in animal products and more. a whole foods plant based diet is logically going to be better because you will be eating m…
/r/askTRP12/03/17 07:59 PM
1

links vague clickbaity article omg ur right! Vague unnamed researchers are starting to find out that dietary cholesterol isnt bad?? Lol please cite actual research next time instead of an article You're wrong, by the way im not gonna link it twice but look at the meta analysis of 395 metabolic ward experiments i linked you earlier as well.
/r/askTRP12/03/17 05:10 PM
1

Saturated fat is correlated with higher testosterone because it is a fat. Monounsaturated fats had a higher correlation from that same study, by the way, but the reason fats in general boost testosterone is because you need them to absorb fat soluble vitamins. When you don't eat fats, you don't absorb these vitamins, and those vitamins are necessary for hormone production. The Chowdhury meta-analysis has been thoroughly debunked. They use epidemiologic studies that are incapable of finding a sig…
/r/askTRP12/03/17 05:04 PM
0

No it doesn't. Do you have even a modicum of evidence for that, or are you just repeating broscience like a good little sheep? Saturated fat raises LDL cholesterol past the saturation point and forms atherosclerotic plaques in the endothelial wall of your arteries. Stop telling people to eat it, it's fucked up
/r/askTRP12/03/17 04:01 PM
0

Hahahaha oh my good god. You know I meant dietary cholesterol you sly snake you. You apparently agree. Dietary cholesterol (and saturated fat) are unnecessary nutrients that when regularly consumed raise LDL cholesterol levels which cause a plethora of cardiovascular diseases through atherosclerosis. It is objectively true that removing those nutrients from your diet is possible and therefore a diet without them is healthier- especially when one considers that the likely sources (animal products…
/r/askTRP12/03/17 07:33 AM
-5

Eating steak will increase T levels? If that isn't bro science I don't know what is holy shit hahaha. Will smoking a cigar boost my T too?
/r/askTRP12/03/17 07:01 AM
1

Soy doesnt have estrogenic effects. Hops in beer have phytoestrogens that are 40x stronger than soy phytoestrogens. You would have to consume an absurd amount of soy, the only times it has ever had an estrogenic effect is when two people consumed nearly 25 servings in a day. For reference, asian families only consume ~5 servings a day.
/r/askTRP12/03/17 06:59 AM
1

I guarantee if you are able to read scientific literature you will agree cholesterol is unhealthy for humans
/r/askTRP12/03/17 06:57 AM
0

Im not saying it takes steroids to work out you fuck. Im saying it takes steroids to workout productively every single day unless you're doing splits.
/r/askTRP12/03/17 06:53 AM
1

Those people also generally take steroids. Don't overtrain, full body 3-4 times a week for a natty is more than enough
/r/askTRP12/03/17 04:59 AM
0

If by different ballgame you mean terrible for your body yes
/r/askTRP12/03/17 04:49 AM
5

Your body needs fat for hormome production. If you don't eat fat, you don't absorb fat soluble vitamins, and the deficiencies will wreck your gains.
/r/askTRP12/03/17 04:49 AM
4

Eat only plants. If you're bulking load the fuck up on legumes and whole grains. Smoothies with protein powder (Naked Pea is my fav) are gonna be your best friend- I recommend grinding up 2-4 tbsp of flax seeds in every smoothie and I like powdered peanut butter in mine. A favorite recipe of mine is really simple, healthy pizza. The crust is just 2 cups whole wheat flour, 1 cup water. That's it. I top it with seasoned tomato sauce, a fuckton of homemade cashew cheese (cashews, water, garlic, nut…
/r/askTRP12/03/17 04:47 AM
3

If you're going to be in an LTR do not be monogamous. It kills attraction, nurtures scarcity, and ultimately is you giving into the female frame.
/r/askTRP11/03/17 06:54 PM
2

What women expect is not necessarily what they want
/r/askTRP11/03/17 06:52 PM
2

I didn't fully understand the post tbh but grudges are a part of life. The only way I've ever gotten over them was by having positive experiences with the person with whom I held a grudge on, other than that your best bet is to squash any feelings of oppression in your mind and fully embrace the red pill mentality of having complete and utter control over your life. Forget about your brother and father. They (and you) were simply repeating cycles of abuse. That is human nature. All you can do no…
/r/askTRP11/03/17 06:36 PM
2

That was fucking hilarious to read. The EMP part is way too relatable
/r/askTRP11/03/17 06:29 PM
1

god doesn't solve that problem. first off, you would need a reasonable explanation for a god. secondly, having cognition at all is an evolutionary adaptation that allows things to react more intelligently to their environment, meaning any "creator" who evolved to have cognition would be bound by physical laws too.
/r/askTRP11/03/17 04:15 AM
1

again, randomness does not exist. waves and particles react to various forces. nothing "just happens", something happens because a prior event had lead to it. gravity pushes particle A, particle A does not simply move. your thoughts are simply reactionary electrical signals that are in reaction to any number of stimuli all the time
/r/askTRP11/03/17 12:27 AM
1

No entity could logically have free will. The concept in itself doesn't even really make sense
/r/askTRP10/03/17 11:28 PM
1

It's pretty much 80% of most people's diet which is why CVD is globally the number one cause of death in humans
/r/askTRP10/03/17 11:27 PM
0

There is no such thing as random
/r/askTRP10/03/17 04:12 AM
3

determinism is more than likely true, but it doesn't matter. You should still have the drive to make yourself a better man. These ideas of personal responsibility and choice are social constructs that promote a better society. If we all just sat around saying "man.. theres no point.. i am a robot.. you are a robot.." then we would get nowhere. I mean you can do that if you want but the humans that aren't doing that are going to out compete you and ultimately live happier lives. Focus on your sel…
/r/askTRP10/03/17 01:33 AM
2

Start eating well now. Eat only plants. No processed junk. No meat, dairy, or eggs. Pump your body full of nutrients then buy weight equipment/gym membership and pump some iron.
/r/askTRP09/03/17 01:41 PM
2

Eat only plants. You will age about 1/4 as fast as normal people.
/r/askTRP09/03/17 04:29 AM
3

If you want a more pleasant skin tone without tanning (it will damage your skin and cause rapid aging and wrinkles) I highly recommend eating foods high in caretenoids. Here's a list of them. Eat a lot of them (they're very healthy for you) and they will change your skin pigment to be more attractive. Personal favorites of mine are kale and sweet potatoes. I'm actually eating some right now, it's delicious with walnuts and tomato sauce.
/r/askTRP09/03/17 04:20 AM
4

Dont do monogamy
/r/askTRP09/03/17 03:51 AM
1

Eat more plants.
/r/askTRP08/03/17 02:45 PM
2

As for the ex, set up a meeting under the pretext of reconciliation, play her out for anal then afterwards, get up and say you're going to the bathroom to clean up but actually, lock the bathroom door from the inside and sneak out the bathroom window and go hard no contact, delete and block on everything. serious question- where did this meme come from
/r/askTRP08/03/17 01:59 AM
1

you're white and not brown... and your experiences are not the same as that of a brown dude.... Wow, so he can't speculate on what your experience is like because he's white, but you can speculate on what his experience is despite not being white? D..double standard? Anyways, stop victimizing yourself. It's absolutely ridiculous that you are blaming your skin color for not being able to get pussy. What a cop out. Get in shape. Have a likable personality. Eat plants. That's it dude. Stop making e…
/r/askTRP07/03/17 10:58 PM
1

Pfft, who the fuck actually trains legs? Legs aren't biceps.
/r/askTRP07/03/17 10:54 PM
3

Play him out for anal then ghost
/r/askTRP07/03/17 01:48 PM
1

Construction? Idk
/r/askTRP07/03/17 01:40 PM
-1

I want a relationship with the subject. For that, do I need to be the best man in her reach? No.
/r/askTRP06/03/17 10:38 PM
2

I assume bad days happen to most people. It's hard to be motivated and energetic 100% of the time, but what I personally try to do when I get into a negative thought loop that makes me feel not so great is immediately force myself to be present, socialize, stretch, and in general try to put my focus on physical real things. It can be a bit hard when doing extensive research all day either on the computer or from reading, and that's why socializing is equally as important as taking in new informa…
/r/askTRP06/03/17 09:11 PM
1

Drive by yourself more often. It will take time but you have to reinforce to yourself that nothing is wrong when you are in that situation. That's all you can really do, you'll be fine. Try to laugh about the situation to yourself and find humor in how retarded your brain is being when you get worried like that, make a game out of it.
/r/askTRP06/03/17 04:55 PM
1

Metal sounds really "red pill" but it can sometimes be a bit blue pillish. I like Metallica and Godsmack (only their untitled album, the red one) crying like a bitch is a good song too but it's on a different album
/r/askTRP06/03/17 05:14 AM
1

Kissy goo goo is a good one, I'll have to remember that lol
/r/askTRP06/03/17 05:10 AM
2

Are you a fuckin mormon? Why the hell do you want to get married?
/r/askTRP06/03/17 05:08 AM
4

Ahh this ones easy. Just tell everybody that she raped you. Bonus points if you actually try to charge her. Makes it more believable
/r/askTRP06/03/17 05:05 AM
8

I heard poems make the panties wet as well
/r/askTRP06/03/17 04:38 AM
2

Meat contains dietary cholesterol and saturated fat. These two nutrients (especially when combined) will raise your LDL cholesterol levels. When your LDL cholesterol levels are higher than 70mg/dl they will over-saturate the LDL receptors in your cells and won't be absorbed. This makes the LDL particles circulate freely in your blood where they are eaten by macrophages and form plaques in the walls of your arteries. These plaques will result in worsened arterial function, which has a slew of dif…
/r/askTRP05/03/17 08:09 PM
1

what she's essentially doing is testing your masculinity. in that case you want to pick her up and throw her onto the ground, followed by a swift elbow drop. her panties will be fuckin soaked the second your elbow makes contact
/r/askTRP05/03/17 04:19 PM
1

No meat. Don't want cardiovascular diseases
/r/askTRP05/03/17 04:17 PM
3

You mean a meta-analysis of metabolic ward experiments? I don't think you know what you're saying. Metabolic ward experiments are controlled trials, they use subjects as their own controls and provide an intervention that is then observed to see what happens. In that specific meta-analysis (of nearly 400 different metabolic ward trials) there was a consistent trend of lowered blood serum cholesterol as dietary cholesterol and saturated fat were lowered. The same was found for the ethnically dive…
/r/askTRP05/03/17 04:02 PM
3

huh that's kinda strange because 395 metabolic ward experiments seem to disagree with you. any proof for your claim? And before you go "Oh but it's the saturated fat!!" it's not just the saturated fat.
/r/askTRP05/03/17 03:51 PM
1

Crazy + hot is my fav combo. Enjoy it but be ready to fuckin run when the time comes hahaha
/r/askTRP05/03/17 05:05 AM
1

Oatmeal, ground flax seeds/walnuts, 40-50 grams pea protein powder. Two cups chopped kale steamed with walnuts. Two cups black beans. Two cups chopped kale steamed with walnuts again. Blueberry, banana, strawberry, peanut butter powder, 30 grams pea protein smoothie. For dinner I've been making homemade pizza (crust is just water and whole wheat flour) with tomato sauce, topped with black beans and lentils covered in garlic/carmelized onion blended cashew cheesy sauce. Fucking incredible meal.
/r/askTRP05/03/17 05:01 AM
2

Meat is bad for you, if you want tryptophan eat sunflower seeds. Meat has cholesterol. Cholesterol raises blood cholesterol. Raised blood cholesterol will raise risk for atherosclerosis. Atherosclerosis will contribute to cardiovascular diseases. If you don't want cardiovascular diseases, don't eat meat. Eat more kale. Take 2000IUs of vitamin D3 (lichen based). Win
/r/askTRP05/03/17 04:55 AM
1

Paleo No need to eat garbage. Pick one.
/r/askTRP05/03/17 03:07 AM
2

Hahaha good luck stranger. There's always gonna be work to do
/r/askTRP05/03/17 01:47 AM
1

Demote to plate, if cohabitating find a new place, and for god sake do not commit to monogamous LTR's.
/r/askTRP04/03/17 04:51 AM
2

Monogamy was always just a social construct to promote healthy child development in first world countries. It was never natural, never will be natural, and will always cause problems to those who buy into it.
/r/askTRP04/03/17 04:43 AM
1

jealousy. a lot of red pill men still want to participate in monogamy because that's the culture we've grown up in. you are absolutely correct in that it is a product of placing too much value on exclusivity, but you'll be hard pressed to convince even TRP men that it's a bad thing. most will rationalize it as "it's gross to share a girl" but it likely comes down to "it makes me feel insecure and uncomfortable to have my sexual competence compared to many other men" and before somebody straw man…
/r/askTRP03/03/17 10:08 PM
2

supa hot fire?
/r/askTRP03/03/17 09:37 PM
1

i like this one
/r/askTRP03/03/17 09:37 PM
1

holy fuck you are cool dude, I'm gonna have to learn what most of that means when I get a minute tonight because that is really awesome. as for your cholesterol levels, you want LDL close to 70 mg/dl. the UCLA found that even the 130ish mg/dl range that is recommended results in atherosclerosis. If you do find that your levels are a bit high I definitely recommend hoppin on whole foods plant based ;-) and if you have any resources (pictures, graphs, etc) that help explain that massive wall of be…
/r/askTRP02/03/17 10:38 PM
1

Blood cholesterol levels are primarily determined by genetic make up and not necessarily dietary intake. This is misleading. While genetics play a big role in cholesterol levels, one's diet can play a significant role as well. As this meta-analysis finds simply removing 60% of saturated fat and 60% of cholesterol changed cholesterol on average by 0.8mmol/dl which is not an insignificant amount by any stretch of the imagination, and that isn't even a very large dietary change in itself. You can i…
/r/askTRP02/03/17 08:26 PM
1

Because there's a boundary between fucking guys I don't know, or kissing my best friend. You determine your own boundaries, and if that's yours then that's fine. However I urge you to question why you draw that boundary? It probably at some point comes down to jealousy. If that's true then you are caring too much about this person. If my buddy fucked the same girl I fucked, I'd high five him happily. You should try to adopt the same mindset.
/r/askTRP02/03/17 05:29 PM
-2

Wow that is an unhealthy breakfast. Damn dude. I highly encourage you to switch up your breakfast from bacon n eggs to something less artery clogging. I personally like having oatmeal with walnuts and protein powder mixed in. Atherosclerosis is a serious problem, right now my grandpa is dying of congestive heart failure because he consumed way too much cholesterol and has coronary artery disease. It can and will happen to you when you hit your 60s if not 50s. I recommend changing your lifestyle …
/r/askTRP02/03/17 04:12 PM
4

Usually somebody is an ex for a reason.. meaning there is baggage, resentment, etc. When you plate an ex (depending on how long after the break up) you run the risk of the precedents of your prior relationship seeping into the new one. They may start causing problems with you, asking for exclusivity, so much shit testing, comfort tests up the ass, value you less, and cause feelz in some circumstances, so the general mantra here is that it isn't a logical decision when you have so many other wome…
/r/askTRP02/03/17 04:05 PM
1

I assume women in the group would collectively take care of the kids until (if male) they were old enough to start tagging along with dad to learn all the male jobs of the unit. I hope your relationships aren't monotonous but as for your question on whether it's "natural", you are an organic life form, so anything you decide to do is "natural".
/r/askTRP02/03/17 03:56 PM
9

Lol ok
/r/askTRP02/03/17 03:50 PM
16

Then why are you upset at your roommate? If you don't care who she's fucking around with then he didn't do anything wrong, right?
/r/askTRP02/03/17 03:48 PM
1

Chicken and fish both contain saturated fat and cholesterol which will cause atherosclerotic plaque formations. If you sincerely want to get rock hard erections, i highly encourage transitioning into a whole-foods plant-based diet. It is the healthiest possible diet for you. Promotes arterial health beyond belief- your plaques will be completely gone in months and your arteries will be able to dilate extremely well because of all the nitric oxide (an artery dilating antioxidant) precursors you c…
/r/askTRP02/03/17 02:49 AM
1

Steak causes cardiovascular disease, she was just protecting you.
/r/askTRP02/03/17 02:45 AM
2

Are your protein sources from meat? Carbs aren't bad for you, in fact people in general would benefit a lot if they ate more carbs (legumes, whole grains) I notice many people tend to think eating cleaner means eating less boxed/packaged foods, but it also means not eating animal products that contain trans, saturated fats and cholesterol as well as have no fiber or antioxidants to promote gut/arterial health.
/r/askTRP01/03/17 03:12 PM
0

I made a post on why a shitty diet can lead to ED by forming plaques in the endothelial walls of the arteries that supply your dick with blood. You eat meat, dairy, and eggs everyday? What about processed foods with saturated fat/cholesterol in them?
/r/askTRP01/03/17 01:52 PM
1

Vegetarian usually means a shit ton of cheese and eggs in America. But if you mean actually vegetarian as in only plants then right on dude that's super healthy and you're on the right path to longevity
/r/askTRP01/03/17 01:47 PM
1

Is this the new one
/r/askTRP01/03/17 04:49 AM
-2

Eat a whole foods plant based diet and your testosterone will shoot up so unbelievably that you won't even have to try to get into this girls panties, she will come crawling begging for you. Anyways just stopping by as usual to remind everybody that the healthiest diet is a B12 supplemented, vitamin D3 supplemented whole-foods plant based diet. Beans, sweet potatoes, walnuts. You get the idea
/r/askTRP01/03/17 04:46 AM
1

Don't do keto you tard. It's just another fad diet that thinks because a caloric deficit on it can give you a 6 pack that it's some magic wonder-solution for health. The truth is that most keto diets are centered around cholesterol heavy foods that will give you cardiovascular diseases. If you want to lose weight while being healthy, just eat plants. Beans, lentils, other legumes, whole grains, starches, veggies, fruits, nuts, etc etc these foods are packed with fiber which will not only improve…
/r/askTRP26/02/17 08:46 PM
3

The age of overstimulation has autismed all of us my friend. Emotions come from genuine stimulation from your environment and decent character development. These things naturally happen as you socialize more but it helps to completely remove the big three addictions. Porn, video games, and mindless television. I've removed all three (mind you I still dabble in youtube videos in subjects I'm interested in) and have been socializing more- it's made a tremendous difference in the way I interact wit…
/r/askTRP26/02/17 01:38 AM
1

Eat a whole foods plant based diet: lose weight easy, pump your body full of longevity, arterial health promoting antioxidants that will destroy cancer and other various diseases in your body, and feed your gut microbiome with their favorite food- fiber. You will aquire a more attractive skin pigmentation from all the extra caretenoids in your blood as well.
/r/askTRP26/02/17 01:33 AM
3

When i'm sober i'm just a huge socially retarded introvert. Stop drinking for good. Time to come back to reality buddy. I used to feel the same way with getting high- I couldn't socialize without it, it made me feel "in the moment". I realize now that feeling in the moment comes from A.) Experience in social situations alleviating anxiety and B.) Genuinely enjoying the conversation and not focusing on ones outward appearance. Weed would give me the latter, alcohol does the same for most people, …
/r/askTRP26/02/17 01:21 AM
2

I understand why people want to be in monogamous relationships, as I said: it seems like all TRP men that advocate monogamy are likely to some extent going against their own rules due to short term pleasures or insecurity I think for a lot of men out there they get feelings for their oneitis and they can't handle the idea of them having sex/enjoying other partners. You can enjoy a female's company without being in a relationship, so I don't see the point at all in strapping an emotional timebomb…
/r/askTRP26/02/17 12:20 AM
1

Getting a gf is fine I want to legitimately hear your argument for this because after reading TRP for 4 months the only logical conclusion seems to be that any negotiation of monogamy is 1.) inherently unattractive 2.) stems from insecurity and some amount of emotional dependency and 3.) will eventually end anyways. I guess from my point of view it seems like a terrible thing to invest time into because the two main things you get out of a relationship (sex and comfort) are things you can get wi…
/r/askTRP25/02/17 09:21 PM
3

Are you completely monogamous? I have a hard time understanding why people choose to do that. And if you aren't monogamous then it's basically just a plate that you enjoy spending time with right? Labeling it as anything to me seems to be entering the frame of the woman who thinks she wants you to be exclusive to her out of insecurity.
/r/askTRP25/02/17 07:09 PM
3

There is no reason to be against early term abortion.
/r/askTRP25/02/17 04:21 PM
4

Just curious- why do you recommend LTR's? If there's no incentive for kids then I really don't see the point in making yourself exclusive to one woman when you could be fucking and hanging out with plenty.
/r/askTRP25/02/17 04:11 PM
1

Wrong but also doesn't really contribute to discussion. Necessary in that context generally is used to describe anything essential for survival
/r/askTRP24/02/17 01:52 PM
2

Yes morality is relative. It exists as a social construct, and a damn good one at that. However a moral system must still be logically consistent- so for example, if you think killing humans needlessly is immoral on the basis that they are sentient creatures and because they desire to continue living you are infringing upon their experience, you should also be opposed to any needless slaughter/exploitation of other sentient nonhuman animals on that same basis. Go vegan
/r/askTRP24/02/17 05:58 AM
1

Depression has not been defined physiologically at all. The most likely cause is learned helplessness and a variety of other environmental factors such as relationship quality and diet. It has a physiological basis no doubt, but that is a symptom of a bigger problem and not the cause. Similarly, cortisol is a symptom of being in a stressful environment, however it is not the cause of the physiological response itself because that wouldn't make any sense lol. There is no "actual" depression or "f…
/r/askTRP23/02/17 02:59 PM
1

"Hey babe, you wanna go pass the football?"
/r/askTRP23/02/17 01:51 PM
1

I mean at that point you're basically fine to just whip it out and stick it in her mouth
/r/askTRP23/02/17 01:40 PM
-3

Game her then buttsmash and ghost. Promise she'll be so infatuated by the end of it you'll get off early
/r/askTRP23/02/17 01:27 PM
2

Excuses. You could physically force yourself, need to work on that will power mate. Depression is a society wide indoctrinated excuse to be unproductive and pity ourselves.
/r/askTRP23/02/17 01:25 PM
1

it should, granted the girl isn't insane
/r/askTRP23/02/17 02:14 AM
3

He found a really good mate who he loves. you mean: He found his oneitis who he is emotionally dependent on.
/r/askTRP22/02/17 04:11 AM
1

Asian countries tend to have infinitely better diets than we do in America. Eat plant foods, avoid anything processed or from an animal. Lots of legumes, whole grains, dark leafy vegetables, and when you're feelin a lil naughty stuff some medjool dates with macadamia/hazelnuts and prepare for instant and violent ejaculation (dates and nuts are still good for you tho lol) Less stress is important and get 7-8 hours of sleep every single night
/r/askTRP21/02/17 04:10 AM
1

this op but make sure you record it tho
/r/askTRP21/02/17 03:08 AM
2

It's suppose to hurt. If it didn't hurt, society didn't do its job brainwashing you to be a dependent partner. You can't handle the jealousy because you care way too much about this person and you are too emotionally invested in the relationship. My advice is to move on and find more pussy. You've got this man.
/r/askTRP21/02/17 01:17 AM
2

You know the answer man. There's no fix, you need to learn abundance and outcome independence. And once you get to that point I honestly don't think "relationships" are much more than fucking and occasionally hanging out. The romanticized monogamous idea our society promotes is partially a result of Judeo-Christian influence which probably pushed for monogamy because it was an effective, stable way to raise kids. Unless raising kids is your entire life's goal I don't see the point in committing …
/r/askTRP21/02/17 12:20 AM
1

it may be coming from a place of insecurity as well. not as in "omg im ugly no 1 likes me" but generally not feeling confident in yourself to reach your goals without the help of others. I'd say this is natural and probably most people experience it (myself included), likely just a social mechanism we developed to keep us somewhat on our toes. but hey man i'm here for ya ;) hahaha
/r/askTRP20/02/17 07:46 PM
2

yeah, and the people that you do think about likely think about you as well assuming they're family/friends. it's really a great system and not anything to be sad about. strangers honestly can be really nice as well. humans aint that bad
/r/askTRP20/02/17 07:19 PM
1

The truth is that some people do want you to succeed, but most people are apathetic to you. And that's ok, I doubt you spend most of your time hoping everybody else you know is doing wonderful. Humans are egocentric because that is the most productive way for a species to function. Nothin wrong with it, and yes people are out for themselves. Make friends with these people and they will make sure not to hurt you in their pursuit.
/r/askTRP20/02/17 04:37 PM
1

Wow man, I provide a completely factual argument with a solid intervention-trial based meta-analysis and you say I'm biased? Christ the hypocrisy. Chicken contains a lot of saturated fat and cholesterol. This is just a blatant fact, and therefore we should choose to eat other healthier sources of protein if we want to maximize our health. The apple analogy I made is totally valid. You are the one with the bias here that is obstructing your ability to rationally think- you have been conditioned b…
/r/askTRP20/02/17 04:19 PM
1

Hope the meals gave you guys some more plant-based ideas for healthy grub.
/r/askTRP20/02/17 04:11 PM
1

(7:00AM) Breakfast: 2 cups oatmeal, soymilk, 4 tablespoons flax seed (freshly ground), and three scoops of Naked Pea protein powder. I like to add dark chocolate bits to this when I have it. (11:00AM-12:00PM) Pre workout: I'll have a sweet potato, a couple apples, or a few bananas right before my workout. (1:00) Post-workout: Blueberry/banana peanut butter smoothie. 3 scoops of protein powder. (2:00PM) Lunch: Some variation of black bean/lentil based meals. Usually 4 cups of black beans/lentils …
/r/askTRP20/02/17 04:47 AM
0

Chicken is unhealthy for you and the only reason people recommend it is because mainstream nutrition advice generally comes from sensationalist headlines from news articles cherry picking industry-funded studies either skewing the results or performing the study with flawed methodology. Think about this logically, completely ignore what Men's Health and other fitness websites tell you. You are a man and you can understand this. What is in chicken? When you eat chicken, what are you actually eati…
/r/askTRP20/02/17 04:13 AM
0

You can frame it as hiding if you want. You could also just frame it as you DGAF and don't wanna deal with seeing a bunch of people you don't like. It sounds a little validation seeking imo, but I understand where you're coming from. If you think there are networking opportunities then go for it man
/r/askTRP19/02/17 05:17 PM
-1

why are you in and out of the hospital all the time? eat more plants dumbass, less animal products and processed foods. it isn't normal to be constantly ill. anyways, At the same time, I can't hide forever. yes you can. you don't need to see these people ever. go if you want, but if you don't want to i dont see the problem here. you care too much about what they think
/r/askTRP19/02/17 04:46 PM
2

Just pee a lil bit while youre faking she wont know the difference
/r/askTRP19/02/17 03:18 PM
1

definitely this one op
/r/askTRP19/02/17 03:15 PM
1

Full body workouts 3x a week are the most efficient if you don't wanna be lifting every single day. I do the AllPro Beginner Routine but changed it to have three work sets instead of two with a warm up. Still do warm ups on the first three though. I also don't gradually decrease the weights through out the week, so I'm basically doing 100% lifts three times a week and then bumping up the rep number per set like it says. I'm not sure if this is sustainable long term but my diet/sleep are on point…
/r/askTRP18/02/17 04:44 PM
1

Just think of anywhere there's likely to be a ton of men. Sports, martial arts, workshops, hands on type hobbies. Aside from physical activities you might try a couple different bars with some buddies or solo and see what kind of crowd they usually have. Best way to surround yourself with that type of atmosphere is ideally to have friends that give it off, so go out and make some friends in masculine activities/areas my man.
/r/askTRP18/02/17 04:07 AM
2

talk about the tight hole you rammed the other night in detail
/r/askTRP18/02/17 04:03 AM
7

You're a smart guy. Sounds like OP isn't even wanting to be in the relationship based off of his other comments
/r/askTRP18/02/17 03:58 AM
2

ew dude dump her hahaha
/r/askTRP18/02/17 01:59 AM
1

Seems like you're having an issue losing weight friend. Do what I do- eat only foods that contain fiber. If you eat a single food item without fiber in it, you are condemning yourself to a day of misery, starving yourself for hours to try and compensate for the lack of satiation. Limit your diet to legumes and whole grains with vegetables for right now. If you do that, and you are fairly active, you literally can't help but lose weight because you need to eat such a large volume of the food to e…
/r/askTRP18/02/17 12:19 AM
1

Delete facebook. If she asks why either be honest or say you were tired of it
/r/askTRP17/02/17 02:07 PM
1

What is your diet like? Do you eat a lot of cholesterol/saturated fat? Based on the fact that you're 18 majoring in CS my initial guess is that you eat a lot of processed foods. Erectile dysfunction can be a symptom of atherosclerosis, which is the formation of artery clogging plaques in your body. You're 18 which is the ripe ol' age for atherosclerosis to start becoming symptomatic after nearly two decades of eating like shit. My advice if you want to fix this- improve your arterial health. Eat…
/r/askTRP17/02/17 01:57 PM
2

lol do what you want man. As long as you remain outcome independent you can have lots of fun sexy times. If she starts giving you issues im more than sure youd drop her without a second thought.
/r/askTRP17/02/17 01:44 PM
1

How long you been lifting for? The endorphines I feel from lifting are quite literally like shooting up black tar imo, i get immense amounts of pleasure from it and i feel fantastic afterwards. Recently started running and that has been a huge mood booster as well. Its to the point now where I don't think I could stop if i tried to force myself to, you might just have to muddle through until you feel the benefits. The first month and a half i worked out was kinda meh. Also eat more plants, gotta…
/r/askTRP17/02/17 01:40 PM
3

You are beauty incarnate
/r/askTRP17/02/17 04:16 AM
19

look man, how would you feel if you could visibly see a girl getting wet in front of you while flirting? own that shit. don't let society make you feel bad about being a man for god sake, women go around with their tits falling out of their clothes and their asses squeezed into tight show offy pants. it's ok for your dick to be visible in your pants, happens to me all the time
/r/askTRP17/02/17 01:12 AM
16

just own it, nothin wrong with some swoll down thar
/r/askTRP16/02/17 10:30 PM
1

It isn't easy, and I'm in the same position as you. We missed our window as kids to pursue what made us passionate before the cynicism and doubt ruined it. My advice is don't worry so much about reading/therapy. Finding things that interest you will take time and exposure to different hobbies. Don't be afraid to try a bunch of new shit with friends or even solo to see what you like. I'm personally thinking I might start taking dance lessons haha, never would've thought I'd want to. If everything…
/r/askTRP16/02/17 03:05 PM
2

Nothing is wrong with you.. every person needs a mission in life. When you have no purpose, no meaning, then you are ultimately living in small bleeps of forgettable, daze-like snippets of time that further and further drive you to insanity as you try to comprehend why you should continue. The answer to that question is the cure to your depression- so go now and spend your life trying to find it. You aren't alone in feeling this way at all. In fact most people are still stuck on the first part- …
/r/askTRP16/02/17 04:04 AM
1

I think you're right that OP would do himself better by letting go, but I don't think it needs fixing just yet because nothing is inherently broken right now. You make a really good point here, and to be totally honest it's a decent opportunity for the OP to try and apply TRP principles to his current relationship to see how his partner reacts. I concede, OP- listen to this guy. Feel free to stay in the relationship just be aware that it likely will end at some point and try to be okay with that…
/r/askTRP15/02/17 11:29 PM
2

If a guy has some minor problem with his girl. the solution isn't "DUMP HER SHE'S A HO". Being an entire country away from your partner is not a minor problem- that is a large issue. The OP has other things to worry about at the moment and the best thing he can do for this girl is let her go, not even just for her sake but for his own sake as well. You're spot on with your assessment lol, she is likely mentally ill to some degree and that works much differently than normal relationships, but in …
/r/askTRP15/02/17 09:21 PM
1

maybe if you ate some more magic vegetables you'd find the extra fiber helps you lose weight without having to starve yourself
/r/askTRP15/02/17 02:58 PM
1

it's also a diet
/r/askTRP15/02/17 02:57 PM
-1

you're overweight and lack even a fundamental amount of knowledge in nutrition to fix yourself, stfu
/r/askTRP15/02/17 02:51 PM
-1

It can help epileptic people, other than that if you are restricting yourself from eating carbs all day that means you are nonsensically avoiding incredibly healthy foods (legumes, whole grains, starchy vegetables) and likely eating unhealthy fiber-devoid antioxidant-free foods chock full of cholesterol, saturated fats, and trans fats like meat, dairy, and eggs. Keto is just another fad diet, there really is no point in forcing yourself to be in ketosis all the time unless you're constantly havi…
/r/askTRP15/02/17 02:51 PM
1

Dude you need to dump her. Firstly- LDR's do not work. Life is not like a movie. She is going to hop on the CC the moment she realizes she's able to, and regardless it's silly to date somebody you rarely get to see. You are essentially saying to her, "Shit.. yeah I can't get any girls around here, how about we have a quasi-relationship so that we can both have a mild amount of security and comfort rather than being single even if it means no sex and very little in person contact." LDR's do not w…
/r/askTRP15/02/17 01:58 PM
-2

keto is fucking stupid, stop spreading this bullshit myth please because you are going to hurt people. eat whole food plants. legumes, whole grains, vegetables, fruits, everyday. brown rice and a ton of beans is my fav, throw some broccoli and kale in that shit, some sweet potato, you win.
/r/askTRP15/02/17 01:47 PM
1

what do you eat? if you have a bad diet youe precum will taste like shit. get rid of oils, meat, dairy, and eggs. add in way more vegetables, fruits, whole grains, and legumes
/r/askTRP15/02/17 01:13 PM
1

well something is causing her to not want to give you head. does your dick smell like shit? make sure you clean your ass after every time you take a dump, not just smear your excrement all over your butthole with dry toilet paper. clean with water every time you poop. other than that, you should use dread. if your girl doesn't like giving head you can find a girl who does, but I find it unlikely that she straight up doesn't like giving head- for some reason right now, she may just not like givin…
/r/askTRP14/02/17 11:31 PM
11

so much this. She will either A.) leave you in response which, if she does, good. or B.) work harder to please you so that you stay, i.e bjs. also, be more attractive. eat more whole food plants like legumes, whole grains, and dark leafy vegetables, stop eating oily/salty/sugary shit and get your ass lifting you can't negotiate attraction but you can make yourself appear more attractive. it's up to you.
/r/askTRP14/02/17 01:51 PM
1

like the others said dont say a word about it. id honestly recommend ghosting for a little while though idk how often you talk to her. if you appear too available and too willing to see her all the time it can become unattractive so keep that in mind but other than that if she wants to fuck other guys let her. it shouldn't even phase you
/r/askTRP14/02/17 01:48 PM
1

Having more fatherless children around will almost certainly mean the current trend continues. well that's exactly what I'm saying, getting a girl pregnant and then letting her raise the kid as a single mother will fuck over the kid, but living with a woman in a romantic relationship with a kid is basically like strapping a 10-20 year time bomb to your chest lol
/r/askTRP14/02/17 02:29 AM
2

you rock, thank you for spreading correct nutrition information. too much misinformation out there these days.
/r/askTRP13/02/17 03:58 AM
1

you're fucking kill me lol
/r/askTRP13/02/17 12:11 AM
1

Had a nice 3 day romance and never understood a god damn word she said. I literally can't understand Australian people when they have 2+ drinks in them. that's fucking hilarious
/r/askTRP12/02/17 11:40 PM
1

In comparison, a good argument is whether you would charge someone for murder if they punched a pregnant woman and caused a miscarriage (not arguing with you) I feel like I wouldn't consider that murder even though it sounds like a really fucked up crime. It's just assault despite possibly traumatizing the shit out of the mother. Although to be fair, who knows whether the mother only cares about the fetus because she had been socially conditioned to value it? Maybe a woman who was not against ab…
/r/askTRP10/02/17 12:32 AM
1

it certainly wasn't a case where i just wanted to get rid of a nonsentient fetus for 'convenience'. why do people care about nonsentient fetuses? is it really as superficial as they look like babies?
/r/askTRP09/02/17 01:47 PM
2

I notice that meditation is overall a way to keep myself in check. It, stretching often, and lifting are the main three ways I keep my willpower fueled and remain disciplined. If I stray away from these habits I have a substantially harder time being productive. I also keep a dream log and journal that make sure I'm putting effort into little tasks every now and then even when I don't want to. Meditation in itself hasn't really given me much clarity- it's moreso the unnerving feeling of being ou…
/r/askTRP09/02/17 03:53 AM
6

You know the answer. Is it a negative to your life? If yes, then stop. If no, then do whatever the hell you want. If she keeps giving you shit about it just break up with her. It sounds like a control game.
/r/askTRP09/02/17 03:49 AM
1

I find it helps to have a stretching routine. I do this one 3-4 times a day. Other than that, having projects or hobbies outside of the computer help. Gardening season is coming up on us so it might be time to start making some raised beds ;-) Taking walks around beautiful parks/nature areas is a great way to get out as well. If you have a nice camera on your phone, try taking some pictures of your favorite views. also get a job
/r/askTRP08/02/17 03:10 AM
8

"Hey I'm really sorry about that. I was just trying to make a joke, haha, but honestly I think you're really beautiful and if you'll let me make it up to you tonight I'm thinking I'll make us a nice dinner, buy you some flowers and chocolates, and give you a foot massage. I'm quite the foot massage master ;) (another joke, lol) . Does that sound okay with you? I wanna do whatever you wanna do." OP just copy and paste this^
/r/askTRP07/02/17 05:24 PM
5

b b b but what if she didnt like my joke ;_;
/r/askTRP07/02/17 04:28 PM
1

Is this even possible? It is, but it requires work. You've been conditioned to rely on your partner for emotional stability and comfort. You need to break up with her and condition yourself to rely on you alone. I learned about TRP about 3 months ago and only recently internalized this part- it will take time and effort. I recommend learning how to discipline yourself with lifting, having a rigorous stretching routine, eating a lot of plant foods, and finding your place in life. Keeping a journa…
/r/askTRP06/02/17 04:53 PM
1

I don't understand why she does not respect me? You are emotionally dependent. This will come through in your actions, regardless of if you want it to or not. You agreed to be in a long distance relationship, this subconsciously lets her know that you have given up your sexual freedom in order to keep her around- i.e; you have let her know that you need her. Women don't want to be with a guy that needs them for emotional stability, and they don't respect guys like that either. Regardless, by acc…
/r/askTRP06/02/17 04:37 PM
2

I'm emotional trapped. This is not an excuse. Have some self respect. Regardless of what you do, your relationship is already fucked and has been for a while. By maintaining an LDR you are saying to her, "Yeah.. I can't do any better. Please don't leave me." This is similar to an LTR. Many people on TRP don't like to hear it, but by being in a monogamous relationship you are entering your partner's frame and dropping your own. It is literally giving up your sexual freedom to desperately latch on…
/r/askTRP06/02/17 03:45 PM
1

well first things first you need to stop seeing yourself as a social retard neckbeard. shave your neckbeard if you have one, and do what children do- watch, mimmick, and gauge reactions. base your personality off of what is positively reinforced by people, and based off of what you already know about existing social dynamics in people. it's not really that hard, people generally don't give a fuck what you are saying they just want you to say it in a way where you sound natural. a simple hi how a…
/r/askTRP04/02/17 03:07 PM
0

Phytoestrogens from soy are not a problem unless you eat a ludicrous amount of soy in a single day (like literally 24 servings of soy, most asians only eat 3-4) Phytoestrogens from hops in beer however can have estrogenic effects and will cause gyno. These phytoestrogens are the strongest in all plants, about 40x stronger than soy phytoestrogens. As for flax seeds, IIRC Michael Greger recommends eating no more than 4 tablespoons a day. Not sure if it was because of the phytoestrogens or not thou…
/r/askTRP04/02/17 02:29 PM
1

just socialized with them the same way you'd socialize with any other person lol. be yourself and if you get the urge to say something and it isnt stupid then go for it, try to have fun. i love chit chatting with older women at work, they always have really eccentric personalities.
/r/askTRP04/02/17 02:25 PM
2

stop pitying yourself fool. your looks barely matter, women just want somebody who is dominant. lift, eat plants, and stop worrying so much about your appearance. focus more on having a positive aura and being fun to be around
/r/askTRP04/02/17 02:20 PM
1

One pretty easy way to go vegan or at least part time vegan is to pick up rice, legumes (any beans or lentils you like), and sweet potatoes which should be more than plentiful in China. Tofu/seitan/tempeh are also probably everywhere in most asian places. Asian countries tend to be more plant-based in their cuisine so as long as you choose to eat whole foods (which is better for you anyways) you can just make the majority of your own meals based around brown rice and other delicious vegetables/l…
/r/TheRedPill03/02/17 01:54 PM
0

eat plants fool
/r/askTRP03/02/17 01:23 AM
0

it raised your cholesterol levels which (at this very moment) is creating plaque build ups in your arteries. eventually these build ups will cause severe arterial dysfunction leading to heart disease (the first symptom in most people with heart disease is a lethal heart attack), alzheimer's, or stroke. the saturated animal fat built up into your muscle cells and the toxic byproducts of that fat are impairing the ability of your insulin to bind to insulin receptors that allow your muscle cells to…
/r/askTRP03/02/17 01:10 AM
3

what a shame it is that Hong Kong and Southern China is killing them all for soup. I'd urge you to use that same reasoning to not support the slaughter of cows, pigs, chickens, or lambs too. Sharks are beautiful, but that beauty shouldn't be the reason we don't kill them- it should be because they have the desire to live. Similarly I wouldn't be like "Oh my god don't kill that girl! She's too beautiful!" I'd be like "oh my god don't kill that girl because she doesn't want to die" I don't know if…
/r/TheRedPill02/02/17 02:46 PM
-4

or preferably eat a dinner that doesn't consist of the remnants of a terrified slaughtered animal that will clog your arteries and give you cancer anyways. how bout a delicious bean dinner? ;)
/r/askTRP02/02/17 01:36 PM
0

I recommend a fairly liberal vegan whole foods diet. You need to supplement B12 (and you should supplement vitamin D3 lichen-based) so that you don't get a B12 deficiency. We normally would get B12 from the bacteria in the water we drink but we have treated water now so its something you gotta supplement if you go vegan. Chicken is unhealthy for the same reasons as other meat, and is the most obesity causing meat ironically. It carries an obesity causing virus that on average seems to make peopl…
/r/askTRP01/02/17 01:47 PM
2

People who go on meat-only diets are people who are both manipulated by shitty rhetorical arguments made by illegitimate doctors trying to sell their garbage fad diet programs like this faggot, and have issues digesting fiber because their diets full of meat and russet potatoes from a young age never included fiber. People have trouble digesting fiber (gas, bloating, discomfort, pressure) because our intestines evolved simultaneously with the bacterial cultures inside of them to digest fiber for…
/r/askTRP01/02/17 03:49 AM
1

If I'm being honest with you guys, and myself, I can say that I understand this relationship probably won't last. that's a good thing to acknowledge man. Keep this in mind at all times and try to develop acceptance for it, genuine acceptance. sexual abuse is definitely a tricky one, I think we've all dealt with that in our lives at least once or twice. I've dealt with panic attack type stuff as well. It's likely that your hypothesis about the sexual abuse leading to lesbianism is true at least s…
/r/askTRP01/02/17 12:38 AM
6

I was with you until you said something that conflicts with my current bias. Meat has no unique beneficial nutrients. It does, however, come with cholesterol, saturated fat, heme-iron which causes ferrotoxicity because your body cannot regulate the uptake of it like you can with plant iron, and animal protein which raises IGF-1 levels and activates the mTOR pathway in cells which promote cancer growth significantly. Why do you think meat is good for you? Just a hunch? The saturated fat and dieta…
/r/askTRP31/01/17 03:04 PM
2

Stop shopping at wherever you are shopping. Since you live in Germany and I'm pretty sure there are more strict standards for produce, it might be more expensive at most grocers. Look up wholesale markets in your area. If you can't find any- Amazon has plenty of dry foods (where I got my brown rice) and you can just go to the store for the occasional veggie haul. Honestly, you live in Germany, so you should be growing your own greens if you have any amount of a yard at all. No excuses. I'm sure …
/r/askTRP31/01/17 02:56 PM
1

Yes. Treat her as a bisexual for sure. She doesn't need to go on trips without you, if she insists she does then something else is going on lol. she does say she's never been attracted to any other guys. Again, huge red flag. You need to talk to her about this. You don't want to be the guy she was "confused" about because she liked some underlying aspect of you like money, stability, comfort, validation, etc. You want an LTR? Make sure she's LTR material, man. If she's straight up saying she usu…
/r/askTRP31/01/17 02:51 PM
0

dude if she's literally gagging on your cock then yes. Think about it logically, if you had some huge veiny member stuffed into the back of your throat how would you feel? if you were "throat fucking" her you while she was gagging and clearly not liking it, then calm the fuck down lol damn
/r/askTRP31/01/17 02:47 PM
4

where did I say organic nigga? I'm broke as fuck, if I can eat an entirely vegan diet you can too. It's dirt cheap. Grab yourself bulk legumes and brown rice, it's literally like $25 for 20 lbs at Cash n Carry. I haven't even gotten to the half way point of any of my bags (I have 20 lb bags of black beans, red lentils, regular lentils, and brown rice) and I've had them for over 2 months now. Other than that focus on getting vegetables you like, I personally love sweet potatoes and kale. then spe…
/r/askTRP31/01/17 02:45 PM
1

Well apply the situation to a similar hypothetical. Straight girlfriend going on a trip with another guy alone? Yeah fuck that. It's the same situation, you're overthinking it lol. Lesbians don't get special rules just because they're girls and they should be able to have "girl time". I'm also very uncertain that your GF is being honest with you. I'd next it just because of that, and it's pretty much impossible to let her maintain a social life with friends while you're constantly worried she's …
/r/askTRP31/01/17 02:39 PM
1

You don't need nearly that much protein unless you're over 300 lbs. The max amount of protein you need is 0.8 grams per pound of body weight. Also, that says nothing about your diet. You could be getting all of that from shitty food. Unless you're eating a mostly plant-based diet you are not as healthy as you could be. Beans, lentils, brown rice, lots of nuts and seeds, fruit/protein smoothies.
/r/askTRP31/01/17 02:33 PM
1

But not to the extent where I'll let it influence my decisions. you have an implicit bias, so yes it does affect your decision making. find out what your boundary is. If she is sneaking around and fucking girls behind your back and that makes you uncomfortable, next. be upfront and tell her confidently that shes not gonna be playing around with other girls unless you're involved if that's your thing. If you want very strict monogamy then say that. There are no objective rules, it all depends on …
/r/askTRP31/01/17 02:27 PM
2

NoFap works wonders in the department. word. you either have severely low T which is unlikely or you're just desensitized to hot women.
/r/askTRP31/01/17 02:24 PM
1

i have more emotional independence and inner strength than any metro-sexual man of today you clearly are very upset by the fact that a gorgeous woman isn't being given to you on a silver platter. you only have to be a "clown" so far as you think being a clown means putting in effort. stop thinking about women so much, find things that make you happy independent of all that drama. once you reach genuine independence then you can start thinking about women but as of right now you sound extremely b…
/r/askTRP31/01/17 02:19 PM
1

does anybody else's dick feel uncomfortable when they're riding you? i feel like it puts my dick at a really weird angle and i get paranoia its gonna snap crackle pop
/r/askTRP31/01/17 02:02 PM
1

hur dur y is every1 i kno dying of heart disease idk lemme eat this slab of cholesterol tho mmm
/r/askTRP31/01/17 02:00 PM
2

The saturated fat in steak is good for you. Don't listen to this person. Saturated fat and dietary cholesterol raise your LDL-C levels which in turn increases your risk for atherosclerosis significantly. Steak has a lot of heme-iron which causes cancer through ferrotoxicity, increasing oxidative stress in the body and damaging your tissues (meat has no antioxidants to counter this effect). Animal protein raises your IGF-1 levels, stimulates the mTOR pathway, and provides a lot of methionine to h…
/r/askTRP31/01/17 01:58 PM
3

Girls only fuck guys they are romantically interested in no
/r/askTRP31/01/17 01:51 PM
0

well considering the vast majority of people are either fat, disgusting, or both it isnt that hard to be in the top 20% you just have to workout and have a healthy diet. you should really be doing that anyway. you're so focused on finding a girl I don't think you've internalized any form of emotional independence- dont bother any girls right now, wait until you have improved yourself and you don't sweat them so much.
/r/askTRP31/01/17 01:38 PM
1

Eating meat/cooking meat played a big role in our brains growing dramatically in a short (by evolutionary standards) amount of time and making us the most intelligent animals on the planet. non-sequitor The Earth, the galaxy, the ENTIRE UNIVERSE, is not nice or fair or gentle. Get over it. If you would not accept this justification for me raping your mom, then it's not a valid justification KYS, you vegan scum. Take your holier-than-thou misguided bullshit somewhere else. not being a holier than…
/r/askTRP31/01/17 03:45 AM
-1

Don't eat chicken or other meats, eat beans/legumes/whole grains instead for protein. They don't come with all the cholesterol, saturated fat, and the cancer promoting properties of heme-iron and animal protein. Chicken is chock-full of pthalates which can give you gyno also hahaha, not to mention meat in general is really bad for your intestines and has zero antioxidants/fiber so its basically useless garbage food. Buying meat also funds an industry that rapes and slaughters billions of animals…
/r/askTRP31/01/17 12:54 AM
2

I don't take steroids, but here's my two cents: You will have much more energy, sexual drive, confidence, and you'll obtain that shredded/vascular superhero look. Conversely, you will be aging yourself much more quickly, making yourself more prone to certain diseases like cancer, and reducing/eliminating your body's own ability to produce testosterone. It will be hard to get off of steroids if you decide to go on them. You will feel noticeably better and stronger. It comes down to what you value…
/r/askTRP30/01/17 11:11 PM
1

The study is behind a pay wall but unless it controls for diet/cortisol levels and other psychological factors the findings are insignificant.
/r/askTRP28/01/17 09:25 PM
2

But nofap is so stupid. It lowers your testo. you didn't provide evidence that nofap lowers your testosterone, in fact you've now provided evidence that it may do the opposite. a small abstinence = good. Never = bad. there needs to be more research done before you go prescribing 7 day abstinence for a testosterone boost. it was a small study of 28 people for fuck sake lol. this is the problem with the majority of the population- you look at one tiny study that supports your presumptuous conclusi…
/r/askTRP28/01/17 06:11 PM
3

that study showed that abstinence increased their testosterone levels, not masturbation. though it was likely a trivial increase. try again
/r/askTRP28/01/17 06:01 PM
0

dont get snippy baby i luh u come backk nooo
/r/askTRP28/01/17 05:57 PM
10

I don't have evidence for my claim.
/r/askTRP28/01/17 05:55 PM
1

And you use masturbation to "dump" testo so you can keep on building more. dude pls stop
/r/askTRP28/01/17 03:52 PM
1

And then it goes down evidence or stfu. There are no notable fluctuations in testosterone after the 7th day, up or down.
/r/askTRP28/01/17 03:51 PM
1

doesn't give specific time frame or sample size wow gud study Ejaculation increases blood pressure, heart rate, plasma catecholamines and prolactin. (in ten healthy men), not testosterone. They also found that "In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence" indicating that there may be a mild increase in testosterone during abstinence. In 28 men testosterone peaks on the 7th day of abstinence…
/r/askTRP28/01/17 03:49 PM
5

after a month nofap lowers test. evidence or stfu
/r/askTRP28/01/17 03:42 PM
4

so many gullible people will repeat his bullshit broscience. thank you for doing what you're doing
/r/askTRP28/01/17 03:42 PM
1

it doesnt
/r/askTRP28/01/17 03:23 PM
3

Randomized controlled studies or stfu
/r/askTRP28/01/17 03:22 PM
2

But you probably won't listen just as I didn't Heh, the only real way to internalize TRP to the point where you really do have outcome independence is getting burnt first. You have to really feel the pain that comes from becoming dependent to understand how imperative it is to get out of it. It's an unfortunate necessity for a lot of guys, good luck OP. Build up that confidence by lifting like a fuckin' boss and do things that increase your self perceived value.
/r/askTRP27/01/17 06:20 PM
1

damn dude, must feel good. props!
/r/askTRP26/01/17 07:08 PM
1

It's incredibly rare that somebody doesn't eat enough protein. If you are sustaining your weight, you are eating enough protein. You could eat iceberg lettuce all god damn day and if you eat 2000 calories of it you still get 145 grams of protein. You probably are not eating enough plant foods. 98% of Americans are deficient in potassium and fiber. Start incorporating more beans, lentils, and dark leafy greens into your diet like kale and broccoli. Start making smoothied every morning with banana…
/r/askTRP26/01/17 01:51 PM
2

If you've already had a stroke and heart problems you need to stop eating cholesterol and saturated fat. You are giving yourself atherosclerosis by continuously raising your LDL cholesterol levels. Eat more plant foods, more fiber, and less milk/cheese/eggs/meat. Buy seitan or tempeh in place of meat and seriously change your lifestyle. Reversing CAD is entirely possible but you need to stop all sources of cholesterol and saturated fat intake as much as humanly possible. Here's some evidence tha…
/r/askTRP26/01/17 01:41 PM
2

Change your diet
/r/askTRP15/01/17 09:39 PM
1

no but women only want one guy at a time right so if im with a girl she'll never think about another guy and never be attracted to anybody else please tell me im special please Hamstering at its finest. This sub is so ridiculous sometimes lol
/r/askTRP14/01/17 05:09 PM
1

The men will already have been prescreened before sex, if you are thinking that I'm trying to claim women just sat there with their legs open all day letting anybody drop a load then you're horribly misunderstanding my argument. Women have been biologically wired to sleep with multiple men. If you're going to deny this I really don't know what to tell you, maybe go look on Tinder? They wouldn't do it for recreation if variation in partners wasn't something that appealed to them. Novelty appeals …
/r/askTRP14/01/17 05:05 PM
0

you think being crempied by a bunch of males instead of the fittest one is a sound mating strategy? why do you think what I said implied they aren't getting fertilized by the fittest one? when you have sex with multiple men you are selecting for whoever has the highest fertility, ergo the fittest
/r/askTRP14/01/17 04:07 PM
1

Only one, but the more sex they have with the greatest amount of men the more likely the egg will be fertilized by the fittest sperm cell from the fittest guy. In itself having sex with multiple men is a method to naturally select for the most fertile guy
/r/askTRP14/01/17 03:15 PM
1

They also think cheating on your girlfriend or wife is what we endorse and what we mean when we tell guys to use dread game? Lol what.
/r/askTRP14/01/17 03:33 AM
1

hope the b12 helps my man. same goes for you, take it easy ;-)
/r/askTRP14/01/17 03:08 AM
1

Any ideas? Are you over/underweight? Your hormonal system is heavily impacted by your BMI. If your diet is subpar then it's very likely you are suffering from several nutritional deficiencies. If there's one thing you can do to help with that, I'd recommend at the very least making kale/broccoli and some form of legume/whole grain a regular staple. Be it brown rice, black beans, lentils, whatever one you prefer. It's good to cycle through them too. It isn't too uncommon for omnivores to become B…
/r/askTRP14/01/17 01:59 AM
1

Can I ask, should I stop eating eggs? I eat them daily as they help increase T Yes, stop eating eggs. Having more cholesterol in your blood doesn't translate to having more testosterone. Here is a study comparing average testosterone levels in 233 vegan men, 237 vegetarians, and 226 meat eaters. All groups had almost identical levels of free testosterone (testosterone that your body can use) while vegans tended to have higher amounts of total testosterone however also having more testosterone bi…
/r/askTRP14/01/17 01:42 AM
2

Of course my man. I want to note before I get into them- don't expect a huge change right away. You've been socially conditioned your entire life to be on defense, to fear for your ego, but you can overcome it in what is ultimately a small amount of time relative to the entirety of your life. Step 1: You are sharing. When you talk, visualize your words in the other person's head. Understand that in talking you are collaborating with whoever you are talking to, whether it be a group or a single p…
/r/askTRP14/01/17 12:41 AM
1

i recommend microwaving the water if you get the chance heh. the vasodilation effect wont work if you consume it with dairy though so dont get a hot cocoa and think its gonna do anything lul gotta down it straight like a man. good luck dude, no pressure on ya coffee will certainly be nice and she will let you smash more than likely. GL
/r/askTRP13/01/17 10:30 PM
1

I think performance anxiety stems from mainly two things- first is obviously social conditioning. You feel pressured to meet some idealized standard of a human male, and because of that pressure you focus less on the enjoyment of sex and more on how you are being perceived. It takes time to fix this type of mindset, but you absolutely can do things to help yourself now. Next time you see the girl or anybody for that matter, go into the night with an appreciative mindset. Thrive on the energy bet…
/r/askTRP13/01/17 09:40 PM
3

If you have difficulty maintaining an erection it could be a combination of factors: Performance anxiety is a big one- you should create a headspace when you're banging a chick that revolves around lightness and happiness. Be very positive and think of sex as an enjoyable team effort rather than some kind of competition that you have to win. Get out of your head and view the entire activity as a collaboration. Have fun with it man, be comfortable with yourself and fuck her brains out. Diet and e…
/r/askTRP13/01/17 07:28 PM
0

Eat a whole-foods plant based diet. Keto is just a ridiculous fad. Eat more whole grains, legumes, cruciferous vegetables, and fruit. These foods will keep you satiated for a long time and are typically less calorie dense so you can eat as much as you want and likely remain in a caloric deficit before you get used to the volume of food you need to eat. This diet also is the healthiest for your cardiovascular system and you can definitely make a shit ton of gains while eating plants. Make sure yo…
/r/askTRP13/01/17 03:28 AM
2

thats so whacky and randum lol gg reddit
/r/askTRP12/01/17 05:08 AM
1

Mmm you make a good point there. I haven't seen any literature on obesity itself being a cause for CVD but I feel confident saying I know that it can be a huge risk factor, mainly because being so overweight gives you hypercholesterolemia which is the cause of CVD.
/r/askTRP11/01/17 05:21 AM
1

I think you folks are convicing yourself that your need for friends snd human connection somehow makes you more masculine. Not at all, the most stereotypical form of masculinity is a man who is completely independent and alone because he is so focused on his mission. Think Afro Samurai. My main concern is that there are people here who legitimately want friends but don't want to put in the effort/possibility of getting rejected by others. I'm not going to assume every single human being feels th…
/r/TheRedPill11/01/17 05:19 AM
0

That still has nothing to do with the other quality research I've posted in this thread. The meta analysis of 395 metabolic ward experiments demonstrates this change in blood cholesterol from saturated fat and dietary cholesterol.
/r/TheRedPill11/01/17 04:32 AM
1

Hello friend, your citation is 20 years old. This is irrelevant, it is a meta-analysis of intervention metabolic ward experiments done in a time where we could accurately measure lipid profiles in people. This is essentially the gold standard for coming to a scientific conclusion. To kinda get you to understand how different types of studies have different values, the study you linked is a prospective study. It means they simply survey people over a period of time and ask them what they ate in t…
/r/askTRP11/01/17 03:13 AM
1

eggs are literally the single densest source of dietary cholesterol one could possible eat. we know through intervention metabolic ward experiments that the less cholesterol you eat, the less cholesterol is in your blood. therefore, eggs are unhealthy. they dont provide any unique nutrients. you can get protein from other sources without the shit attached to it
/r/askTRP11/01/17 01:51 AM
1

did a guy selling a paleo book tell you that? you are wrong blood cholesterol is heavily influenced by dietary cholesterol. Too much sugar in a diet is 100x more dangerous. source?
/r/askTRP11/01/17 01:46 AM
-10

4 Eggs heart disease 150g Chicken/Fish heart disease instead of heart disease in the morning and for lunch, try beans. legumes are the single most important dietary predictor for longevity in all populations, and they are interestingly the reason many hispanics will live longer and survive cancer more frequently than other ethnicities
/r/askTRP10/01/17 02:51 PM
8

damn dude. first things first- you need to make sure you got a solid network of close friends and family to support you through this. feel free to PM me if you don't have a good support system and we can message back and forth a bit, i'll be getting home at 4pm PST tonight. secondly- take it easy for a few days, but remember to keep your disciplines in check. you will only feel more and more helpless if you let this throw you into an inactive episode of depression. try to work out every two days…
/r/askTRP10/01/17 02:47 PM
5

If my girlfriend was liking a bunch of pictures of a guy on instagram I'd next that shit without saying a word. Liking every single picture is a clear indicator of trying to signal to the guy that you like him in my eyes. But to be totally honest I'd avoid any LTR with a girl who's frequently invested in social media. It reeks of middle school immaturity and leads to these kinds of bullshit problems where you can have plausible deniability when doing shady shit. The shitty part is that you can't…
/r/askTRP10/01/17 04:03 AM
1

which might be able to be rationally justified, but it's morally egregious and can be dismissed out of hand. It can only be rationally justified if you base your moral value on potential for productivity alone, though I doubt most people would argue that point. Biologically speaking, a fetus is not a potential anything, it's a human being. A fetus looks like a human being, it is a clump of cells arranged in a way that to your visual senses appears to be a small person, however has not yet achiev…
/r/TheRedPill10/01/17 03:49 AM
4

She's already into you, so don't fuck it up. ahh no pressure there
/r/askTRP09/01/17 11:36 PM
1

No. What that means is that people who had LDL levels under 130mg/dl still had the majority of heart attacks, because the actual optimal level is 50-70mg/dl.. the lower the better. This suggests that LDL levels do in fact correlate with cardiovascular disease, and that our current guidelines have been manipulated by industries who don't want people to stop eating cholesterol and saturated fat. The UCLA even states this in their study: "Almost 75 percent of heart attack patients fell within recom…
/r/TheRedPill09/01/17 09:31 PM
1

Dont be such a cuck. this made me laugh really hard hahahha. you're certainly an aggressive one eh?
/r/askTRP09/01/17 08:43 PM
1

Yeah it's ridiculous. I hate the stupid "diet" bullshit that goes around, especially in fitness subreddits. A whole-foods plant-based diet based around plant protein and carbs is obviously the healthiest diet for longevity and health. Any "diet" designed to help you lose weight will ultimately result in binges (I can't believe one of the diets posted even recommend this) and will likely not be centered around what is scientifically proven to be healthiest. I don't know why the fuck people seem t…
/r/TheRedPill09/01/17 08:05 PM
2

She's a genuinely nice and hard working person with very kind heart. Bullllllllllshit. You have been manipulated by her, or this story is fake. If the former is true then realize whatever lip service she pays to you is ultimately meaningless. She may have convinced herself she's a nice character to cope with her actions.. but that's really all it is. She's using her husband for stability and sucking dick behind his back. That's disgusting, I have no idea how you could look a person like that in …
/r/askTRP09/01/17 08:00 PM
1

Yeah I think a lot of TRP mantra is centered around the idea of drilling depedestalization. It helps to see women as children to get us to give less of a shit about them. But the reality is that a lot of women you meet who are over 18 years old will generally try to emulate some form of maturity (as does everybody) though there will obviously be child like tendencies in there. They're not so much child-like as they are "woman-like" it's just a role women inherently like to play because it makes …
/r/askTRP09/01/17 07:51 PM
1

You know what i am talking about, women have a massive dis-proportion to have child-like tendency's and be super bitter about it. Much more so then men. I get what you're saying, I think for women their child like tendencies come out in a different way than it does for men. Gossip, submission, etc. It plays into gender roles a bit and I would assume the differences in our brains. For men it's more so hobby obsession, recklessness, etc. It's important to keep in mind that both genders (in general…
/r/askTRP09/01/17 07:48 PM
2

It is a fact that women tend to act like children. Only a casual glance will show this. Aside from this being a blatantly anecdotal-based claim, I'd agree with you. But -and this is important- men tend to act like children as well. The majority of most large demographics are going to act immature, building character and acting mature is inherently more difficult and so statistically we should expect to see it less than the alternative. So your saying, that if a man makes the women over at Red Pi…
/r/askTRP09/01/17 07:19 PM
2

and have the whole "act like a baby" mentality, women are known for. As a red pill man who has deeply internalized the philosophy- this shows me you are still in the anger phase. What happens is men will lash out at women and (ironically) generalize all of them into infantile whiny little people. While there are certainly a lot of women that fall into this category, it's important to keep in mind it isn't a gender issue and men also very often act like children as well. There are respectable int…
/r/askTRP09/01/17 07:04 PM
2

Hmm. Examine.com eh? Not sure if I believe that. You have to realize that the meat/dairy/egg industries are doing literally exactly what the tobacco industry was doing before it was widely recognized that tobacco was bad for you. All you have to do is create a mild amount of confusion in consumers, and that small amount of "well.. maybe it aint that bad!" will allow people to justify their consumption of those products. Even the USDA is now recommending people limit their saturated fat intake. I…
/r/TheRedPill09/01/17 05:40 PM
1

Nope, that's just a safe estimation. A lot of plant-based doctors recommend 80-10-10 for weight loss/reversing illnesses, but for people who don't have any existing diseases there's some concern that only 10% of calories from fat will result in vitamin deficiencies in fat-soluble vitamins, I may have gotten that mixed up with hormones for some reason. If you're within a healthy body fat range your hormones should be fine either way from what I know, but yeah it can lead to vitamin absorption iss…
/r/TheRedPill09/01/17 05:30 PM
1

It seems like "right to life" should be present only when sentience is present. For example, before the fetus is 7-8 months in, it's still the equivalent of a brain dead human physiologically. The only difference people seem to cling onto is the idea that it could potentially become something, whereas a brain dead human cannot. But if we value something based on its ability to give back to society, it becomes very easy to discriminate on babies who become terminally ill or are mentally/physicall…
/r/TheRedPill09/01/17 05:24 PM
-2

A sperm cell has potential to become a productive member of society. I hate to make this argument but you actually just can't disagree with that, that is a factual characteristic of a sperm cell. You could say the same for an egg cell. This is a pointless thing to argue about regardless. Whether it's okay or not to take life should probably not be determined by that life's ability to contribute to society, because then you can justify terminating babies after being born simply for getting termin…
/r/TheRedPill09/01/17 05:18 PM
1

soy raises estrogen this is false. Soy has phytoestrogens in it, they don't raise your estrogen lol. you have to eat a ludicrous amount of soy to raise your estrogen, something like 22 servings in a single day. Beer has a much more potent phytoestrogen in it, and milk has mammalian estrogens in it which are much more potent than even that. i mean its a pregnant huge female animal's titty juice of course it has estrogens in it hahaha I have heard of black beans stuffed in a sweet potato but I hav…
/r/TheRedPill09/01/17 04:29 AM
1

Grits. Oatmeal. Banana. Brown Rice. themz is all carbs my friend. Carbs are not bad for you. Refined sugar is bad for you, but fruit is not. Neither is rice or oatmeal. Your muscles love glucose, and they want lots of it! This is why people "carb up" before marathons. Fat build up is mainly genetic and hormonal, don't think there is typically a correlation between visible fat in an area and that area's arteries bein clogged up. Eggs, milk, and meat will cause cholesterol issues which regardless …
/r/TheRedPill09/01/17 04:09 AM
1

Hmm, I'll have to try kegels out for myself my man 8 minutes isn't too bad if you add in a lot of foreplay and maybe slow down the pace a little bit. I'm "younger" and I find it funny because I used to take ages to cum. Gave up porn and now I guess I'm more sensitive down there
/r/TheRedPill09/01/17 02:28 AM
1

When you're underweight that's a good thing hahaha but yes, definitely at least 80-90% fat. I heard generally natty's only gain about 1lb of muscle a month, not sure if that's true I might be skewing the number.
/r/TheRedPill09/01/17 02:23 AM
3

That's interesting that you're against contraceptives. What do you think about over population though? (Not trying to be a dick here actually very curious) Are you generally against the act of having sex for pleasure purposes only? I guess my qualm with the view that everything that could potentially be a productive member of society should be preserved is that we have too many god damn people already hahaha
/r/TheRedPill09/01/17 02:20 AM
3

Zygote is possibly a future productive member of society. So is a sperm cell. Does the simple characteristic of having potential to be a productive member of society in the future make it immoral to kill something? Would you say you are against any form of contraception?
/r/TheRedPill09/01/17 01:43 AM
9

So why do people value a zygote? Serious question. Why does anybody care whether a fetus is killed? Would you care if a brain dead human was killed?
/r/TheRedPill09/01/17 01:18 AM
1

Eh to be fair you can gain weight eating just fats or just carbs, though IIRC fats are more readily stored as adipose tissue. It really is as simple as calories in vs calories out, the main issue with saturated fat and dietary cholesterol is that it promotes atherosclerotic plaque and most people consume an abundance of it without knowing this.
/r/TheRedPill09/01/17 01:06 AM
1

Unless you provide evidence that consumption of dietary cholesterol increases free testosterone in intervention trials you haven't proven it beyond stating that our bodies use cholesterol to make hormones.. which most people already knew. The problem is when somebody starts promoting more consumption of unhealthy foods by the unsubstantiated promise that it will increase free testosterone levels. Testosterone is a tricky subject because there is a lot of money behind it and an equally large amou…
/r/TheRedPill09/01/17 01:04 AM
1

a high fat low carb diet doesn't increase heart disease risk. Macro generalizations woohoo. No, of course not all high fat diets increase risk for heart disease, but diets high in saturated fat do. Also, risk does not necessarily mean inevitability, it just means that generally those who have high LDL cholesterol have statistically higher rates of cardiovascular disease and therefore should be conscious of their health. As for type 2 diabetes, it is caused by fat in our muscle cells. You can mea…
/r/TheRedPill08/01/17 11:55 PM
2

Other than Vitamin B12 supplements (250 mcg of cyanocobalamin/day or 2000mcg of methylcobalamin/day) and Vitamin D3 (2000IUs a day) I don't recommend any. However, if you need enhanced blood flow fast listen up. Non-alkalized cocoa powder has an incredibly dense concentration of nitric oxide. This antioxidant is well known for dilating your blood vessels.. everywhere. You need a rock hard stiffy in a jiffy? Grab yourself a small glass of water, mix in as much cocoa powder as you have courage for…
/r/TheRedPill08/01/17 11:24 PM
2

Would never bite your head off dawg. My diet is comprised of mainly rice, beans, and sweet potatoes, and I've gained over 10 lbs in the past month bulking. It's doable. For folks who struggle to put on weight, it's all about conditioning. You need to condition your stomach to hold that extra volume. I feel ya there man. Many people have a lot of trouble bulking as it is, but it really comes down to a simple formula: "Eat until you feel like puking, then eat a little more." What you'll find is th…
/r/TheRedPill08/01/17 11:13 PM
0

It's a damn shame. That's alright though, if even a single person takes something away from this post it was worth it my friend. :)
/r/TheRedPill08/01/17 10:59 PM
7

Real men eat grass fed beef and wild fish. The power of marketing. GG beef industry. If you want to be healthy eat and live like a hunter gatherer. Hunters and gatherers ate mainly plant-based and had cholesterol levels around 50-70mg/dl. Avoid all the modern stuff - like corn oil and feminism. We are in agreement here.
/r/TheRedPill08/01/17 10:57 PM
2

This is why your body produces its own cholesterol! Would be interesting to see a controlled interventional study for decreasing cholesterol through diet and whether the body would subsequently have lower free testosterone
/r/TheRedPill08/01/17 10:27 PM
2

Ahh. Well there are definitely folks who have godly genetics, but if you do I'd think you'd want to maximize that gift and try to live for as long as possible, rather than eat a little cholesterol and remain around the optimal average level. obviously subjective at that point. Just make sure you eat your greens and lift my friend. ;)
/r/TheRedPill08/01/17 10:20 PM
2

Depends what you consider premature ejaculation. If you mean creaming your pants before they're even off, i honestly haven't read much about it. If you mean you could cum within ~1-2 minutes of sex, I'm pretty sure that's fairly normal. I've heard kegels help but I'd mostly focus on clit/assplay. It wouldn't really have made sense for humans to evolve to fuck for hours on end, it would make more sense that we evolved to get in and out quick, so I don't really expect any guy who isn't in a porn s…
/r/TheRedPill08/01/17 10:17 PM
1

What are your specific numbers? Genetics play a large role for sure, but if you eat a lot of fiber that will help as well.
/r/TheRedPill08/01/17 10:11 PM
4

The Siri-Tarino meta-analysis reviewed cross-sectional observational studies. These studies are designed to find zero correlation. You see the Krauss RM at the top of the meta-analysis, near Siri-Tarino? His full name is Ronald M. Krauss, and he's received funding from the National Dairy Council, the National Cattlemen's Beef Association, and the Robert and Veronica Atkins foundation. You can find this on his USCF profile page in "Research Interests", though the website is down at the moment. Cr…
/r/TheRedPill08/01/17 09:55 PM
3

definitely not. performance anxiety can make it difficult to get aroused, as well as frequent porn usage (in my own case) but for folks who have no idea why they have ED I feel like this post is helpful.
/r/TheRedPill08/01/17 09:38 PM
1

Dude.... Most of this information is wrong. sigh. This is a textbook example of confirmation bias. You are ignoring evidence that disagrees with your current views. A metabolic ward experiment is the gold standard for interventional nutritional trials, you completely control what/how much your subjects eat for however long the study takes place. I've provided a meta-analysis of nearly 400 of these studies that all find the same exact trend- less dietary cholesterol, less LDL cholesterol, with ot…
/r/TheRedPill08/01/17 08:28 PM
1

Dietary cholesterol has very low if any impact on your blood cholesterol. This is false. The meta-analysis of nearly 400 metabolic ward experiments show that LDL levels drop with decreased dietary cholesterol intake. Here is another meta-analysis of 27 metabolic ward experiments showing the same with a decrease in dietary cholesterol. In fact, as you can see in this study on dietary cholesterol and its effects WITH saturated fat vs saturated fat by itself, adding the dietary cholesterol to a mea…
/r/TheRedPill08/01/17 08:14 PM
5

Yeah I never understood that claim. Vegan men have the same amount of free testosterone as vegetarian or omnivorous men. the percentage of fats you eat can affect your hormone levels but as long as you eat an optimal diet your genetics will largely determine your testosterone levels
/r/TheRedPill08/01/17 08:05 PM
2

You probably have atherosclerotic plaque around your pelvis. Erectile dysfunction is one of the early signs of atherosclerosis, if you eat a diet high in animal products (meat, milk, cheese, eggs) your LDL cholesterol levels will skyrocket past the natural 50-80mg/dl limit, and plaques will form under the endothelial wall in the arteries around your pelvis (and eventually your heart/brain). This will drastically reduce your arteries ability to naturally open and give you a hard raging cock. If y…
/r/TheRedPill08/01/17 05:28 PM
1

I think folks in this thread have an inherent interest in convincing themselves that their lack of socializing is not only okay but is in fact more masculine than the alternative. It's a form of hamstering away the anxiety of not having friends or a social life.
/r/TheRedPill06/01/17 05:16 PM
6

Am I finally making progress or do I feel like this because the woman was a 4/5? judging by the fact that you're asking this question for reassurance I think you still need to internalize being independent a little more, but im sure youve made some progress
/r/askTRP05/01/17 06:53 PM
2

good to hear i wish you well my friend, feel free to pm me if you have any inquiries
/r/askTRP05/01/17 06:52 PM
1

the first sentence of your first link says that humans are herbivores which is half-true at best, and also beta as fuck lol. herbivores are so beta. And you can't just assert that it is half true. When we know that LDL cholesterol is the only necessary factor for atherosclerotic plaque to form, we can be like "oh no shit, we aren't meant to eat any dietary cholesterol". There is a reason we produce our own cholesterol. I've experienced radically lower serum cholesterol Unless your LDL cholestero…
/r/askTRP05/01/17 05:07 PM
1

Are you refusing to acknowledge a large body of evidence? That reeks of confirmation bias
/r/askTRP05/01/17 02:16 AM
1

Both the president and editor-in-chief of the American College of Cardiology disagree with you. You cited some random person's blog who after a quick google search doesn't seem to have any form of education/credentials on the topic, and then you cited a pro-paleo diet website. Even most meat eaters acknowledge that the paleo diet is terrible for you. We know for a fact now that dietary cholesterol increases LDL cholesterol, according to this meta-analysis of nearly 400 metabolic ward experiments…
/r/askTRP05/01/17 01:27 AM
1

Try smiling at people more often. When out in public pick out some old lady walking by you and give her a smile- everything is a habit, and looking approachable and positive is one of them. You'll get used to panic attacks, I had one about a month ago and it actually made me reflect on why I smoke at all. After the high calmed down I was totally fine, and you'll find that eventually it'll be the same for you. I meditate and I've noticed improved mental health. Your brain will produce L-Theanine …
/r/askTRP05/01/17 12:16 AM
1

Unless you provide evidence for animal protein providing more growth than the alternative I don't think you should be claiming that. This video provides multiple sources explaining why vegans have lower levels of IGF-1 and higher levels of IGF-1 binding protein, but considering the fact that there are many natty vegan body builders out there who look just as jacked as natty meat eaters, I'm not going to assume that higher IGF-1 levels actually affect muscle growth, and you can likely gain just a…
/r/askTRP04/01/17 11:47 PM
0

I haven't seen any controlled interventional studies showing that muscle mass increases more with soy/animal protein versus other sources of protein. The problem is that when you consume any type of protein that has an amino acid ratio similar to that of our own, our livers produce a large amount of IGF-1 which promotes cancer. This is the reason soy protein isolate can be harmful too. Meat is also high in methionine, an amino acid that promotes cancer, and animal protein triggers the mTOR pathw…
/r/askTRP04/01/17 10:43 PM
1

Stop smoking, stop doing any drugs. Just be sober and constantly force yourself into uncomfortable situations. Hangout with friends as often as you can. I've been in your position before, such intense anxiety that I almost couldn't cope. I had smoked some really bad weed that potentially had prescription drug resin all over it and I became agoraphobic. It's common. The best thing you can do is be sober, exercise, eat a really healthy diet (let me know if you need help with this, I've been studyi…
/r/askTRP04/01/17 10:27 PM
1

A lot more fiber than you think. Our ancestors had on average LDL cholesterol levels around 50-70mg/dl because the meat was WAAAY leaner and they ate a huge abundance of plant foods to compensate. Regardless, our ancestors eating meat doesn't prove that it is good for our health. The diseases we get from meat typically hit around 40-70, so we are able to reproduce before we are killed by them. This means we haven't and never will adapt a means to deal with dietary cholesterol.
/r/askTRP04/01/17 08:40 PM
1

Red meats have an excellent protein profile.. In what context exactly? When you can get the same amino acids from plant foods I don't understand why cholesterol, saturated fat, and cancer would be promoted as healthy.
/r/askTRP04/01/17 08:39 PM
0

Eat clean - lot's of red meats. You know, even most carnism advocates don't recommend red meat. Hahaha you know your advice is terrible when even people eating your food group know it's bad. If you want to actually eat "clean", meaning not raising your LDL cholesterol or promoting cancer growth in your body, replace red meats for legumes and whole grains. Black beans and lentils have plenty of protein without all of the shit. OP- if you're underweight, you need to eat more. I recommend brown ric…
/r/askTRP04/01/17 08:38 PM
1

do whatever gets you your desired outcome
/r/askTRP04/01/17 08:31 PM
1

guess all the top bodybuilders are only eating beans get that shit out of here Hahaha oh boy. If you need proof that body builders can be vegan, you should look here. Barny du Plessis won the 2014 Mr. Universe competition, went vegan, and said he had never looked better. Patrik Baboumian currently holds the world record for the log lift and yoke-walk, and he is vegan. Carl Lewis was an Olympic track athlete, won 22 gold medals, and attributed a lot of his success to his healthy vegan diet. The r…
/r/askTRP04/01/17 07:16 PM
2

Not trying to be "controversial" here so don't write me off without looking at my evidence haha. Chicken has popularly been marketed as the healthiest meat so it makes sense you folks would be skeptical. This is an in depth analysis of the Netherlands Cohorts Study The study controls for total caloric intake, exercise, alcohol consumption, smoking, type of meat consumed, and gender. It found that "A significant trend of increasing baseline BMI with increasing total fresh meat consumption was obs…
/r/askTRP04/01/17 07:09 PM
1

u care 2 much.
/r/askTRP04/01/17 04:18 AM
6

jesus
/r/askTRP04/01/17 04:14 AM
0

Chicken is usually very fattening. Out of all the meats it is the one most highly correlated with weight gain, I'd recommend swapping it out for lentils/beans. Throw some cilantro and bell peppers in that shit, top with avocado, bang. Delicious
/r/askTRP04/01/17 04:00 AM
1

There's a lot of bullshit out there, and people become so addicted to shitty food that almost any attempt at going on a "diet" will result in binging. I always recommend that people eat more plant whole foods. The fiber is filling, and when you make a dish with brown rice/lentils and veggies and top it with some avocado and salsa for example, it's actually pretty damn good. When you eat whole foods you can usually eat as much as you want because the fiber is so satiating and as long as you avoid…
/r/askTRP03/01/17 08:31 PM
1

well if she's being flirtatious then I don't see the problem at all, even if she rejects you it doesn't have to be that weird. you'd be a better judge of the situation
/r/askTRP03/01/17 06:16 PM
1

you are caring way too much about this person's opinion of you. If she's talking, then literally just tell her to stop and kiss her. if she doesn't want it that's fine, you get out of the car and move on with your day. it might feel forced but that's actually just the beta inside you worrying about missing out on your unicorn. you have scarcity mentality, you need to break through the wall and try to kiss her regardless of the outcome
/r/askTRP03/01/17 06:07 PM
2

What would an alpha do in this scenario? This question is fundamentally flawed. By simply asking the question, you are showing that you have not internalized TRP yet, and are only trying to emulate it to get pussy. If you have to ask.. then you've put yourself in the wrong frame. You do whatever the fuck you want, because you don't care whether this bitch stays or goes. Does that make sense? To be a truly confident man, you take everything in stride. If she puts up resistance even after you try …
/r/askTRP03/01/17 06:03 PM
1

i think you might be trolling, but no. you need to initiate regardless of what she is currently doing. smile at her, she will smile back, then go in and kiss her. it's very easy she wants the D bro
/r/askTRP03/01/17 05:39 PM
40

Priorities: 1.Yourself 2.Your Business 3.Your Health 4.Your Family 5.Your Friends 6. Wet pink holes hnnngh finally somebody who understands. This subreddit is so focused on women, but it's ironic because that's the worst mindset to have in order to succeed in life (and by extension any romantic/sexual relationship)
/r/TheRedPill03/01/17 05:38 AM
4

Exactly. Spoke with my ex a while back and she told me very honestly that all the shit tests and abuse were simply pleas for me to physically discipline her. Now that that's illegal we only have mental punishment such as dread, and if that doesn't work then you can't do shit, you have to next them. Even if your girl says she wants it, and that's why she's misbehaving, it can still get you into trouble if they change their mind so it isn't worth it.
/r/TheRedPill02/01/17 10:43 PM
3

Get a plant-based D3 2000IU supplement and take it daily. If you can only find 1000IUs, take two daily. Your goal is 2000IUs every day. Also, many people are deficient in more things than we care to realize. Get your blood checked if you want, but I'd recommend simply eating more cruciferous vegetables for your vitamins/minerals, a lot of beans for minerals and fiber, and berries for a shit load of vitamins/antioxidants. If you want to feel like a pimp, grab yourself some non-alkalized cocoa pow…
/r/askTRP02/01/17 09:57 PM
1

just kiss her lol
/r/askTRP02/01/17 09:34 PM
3

Tbh people seeking a relationship specifically from my experience are people who are unsatisfied with their lives and want to fill the chasm with an idealized romantic relationship
/r/askTRP02/01/17 09:23 PM
4

Fuck yeah my man. That is the way to do it. I think the problem with a lot of people transitioning into the TRP lifestyle is they want their wives to be their wives AND their best, closest pal. You can't have both. To have a wife in the first place you have to hold them in the perspective that you presented in your comment- they are essentially children that need not be taken too seriously. You have to limit your emotional attachment. Obviously have empathy and care about them, but don't trip al…
/r/TheRedPill02/01/17 08:59 PM
3

first steps are you have to dye your hair black and put on black nail polish. wear completely black outfits and black eyeliner. next go out into public, walk up to female of your choice and make a disgusted face, scoff, and look away. next thing you know you'll be fucking in the closest porta potty my boy good luck
/r/askTRP02/01/17 08:12 PM
1

What do you eat regularly? Only a very small amount of the population is vegan and an even tinier fraction of that actually eat whole-foods so it's a little hard to believe you're a part of that tiny tiny minority, especially if you're suffering from cystic acne. If you eat animal protein at all, I'm talking eggs, milk, cheese, any type of meat, you will be overactivating your mTOR pathway and IGF-1 production which are known acne-promoters. Again, it isn't about "diet", it's about permanently c…
/r/askTRP02/01/17 04:38 PM
1

The issue is more than likely a lack of other significant relationships in your life. Connect with your friends, or find new ones, and really form relationships. Not bullshit where you just watch football once a week together, share hobbies and learn about one another. Talk philosophy. All the shit you wanted to do with your "lover"? Do it with your friends, it actually works with them. Platonic relationships are the absolute foundation for good mental health.
/r/askTRP02/01/17 05:22 AM
3

Stop drinking milk. Here's some information on acne and the connection between dairy. Other than that, clean up your diet. You are what you eat. If you've eliminated other factors in your life, chances are it's your diet that's causing your issue. If you eat a lot of processed shit/animal products you're going to experience inherent problems with endocrine disruptors. I'd recommend slowly incorporating more healthy food into your diet EVERY DAY. You can't just eat a bit of brocolli on Monday and…
/r/askTRP02/01/17 04:46 AM
0

who cares? you disagree on something. im sure thats not a first
/r/askTRP02/01/17 03:56 AM
23

you kidding? she went to a club without you, got shit face drunk, ON NEW YEARS EVE, and then randomly texted you to trust her Next.
/r/askTRP02/01/17 03:50 AM
1

I can't see how an open marriage would seem like a good idea. I might be stuck in my own subjective experience of reality, but I would assume letting your wife get with other men would create a lot of tension as well as eventually make her lose the perception that you are a dominant man. I'm genuinely intrigued haha, every biological imperative I've ever felt about sex and women has strictly been based around monogamy. I could get if the husband had multiple women as a means to inflate his SMV t…
/r/askTRP02/01/17 03:19 AM
2

Most important is that I don't lose my bros friendship because of something his gf attempted on me. If you legitimately value your friendship with him you should probably tell him what his gf did. Maybe grab some coffee alone with him and talk it out so he doesn't blow up on her and give you collateral shit to deal with ("WTF y did u tell hIM!!!!") If it was your girlfriend, and you went to the bathroom, would you want your buddy to tell you? Important thing to note: If you are concerned with hi…
/r/askTRP01/01/17 10:01 PM
3

Yeah, for people who are naturally more immersed in reality I don't think it's very necessary. Judging by the fact that it sounds like you do BJJ I'm assuming you fall into that category ;)
/r/askTRP01/01/17 09:38 PM
4

I think meditation is a little different. Being forcibly immersed in the present because of physical activity is a little different than having to mentally force yourself to stay in the present with little/no stimuli, though I think they both have importance.
/r/askTRP01/01/17 09:20 PM
11

It's enjoyable so long as you have a sturdy frame. It honestly just takes confidence- a man who is comfortable with himself and knows what he wants is the only type of man who can maintain a LTR for more than a few years. Of course, no man is likely going to be 100% perfect all of the time, but the general message is to be as sturdy as you can. Women understand that you are not God, they just want you to show that at least 80% of the time you are like a god.
/r/TheRedPill01/01/17 07:24 PM
29

You got a downvote but I know what you mean. Women will shit test you by getting physical/threatening to throw shit at you. They want you to dominate them and hit them, but at the same time they will likely use it against you. Like the above comment said- if you need to hit your woman, you already lost. You're in a double bind.
/r/TheRedPill01/01/17 06:50 PM
1

That makes sense. Do we know for sure that BPD is defined by a specific structural abnormality though? Or are disorders based solely on behavior?
/r/TheRedPill01/01/17 05:18 AM
1

Haven't read the article/book, but I saw his lecture on it a few years back. Changed my life.
/r/TheRedPill01/01/17 05:17 AM
1

There's no underlying disorder in her brain Does her environment maybe temporarily create a disorder? Sort of like how depression is thought to partially be caused by learned helplessness? I've heard that stress can change the development of your brain.. But I don't know enough about psychology to make a good guess about that haha.
/r/TheRedPill01/01/17 02:46 AM
1

I'm saying the concept of free will doesn't even really make sense. The amount of possible reactions we have to a question/choice depend on our prior knowledge/experiences of that specific choice/question/event. For example, as a child you don't know quite how to socialize in certain situations. As you grow older and gain more experience in figuring out how people respond to certain things, you develop your answers based around what kind of reactions you are looking for. But you can't know right…
/r/TheRedPill01/01/17 02:44 AM
2

Before you go to bed set an alarm for 7-8 hours, give yourself an extra 30 mins to fall asleep and bam. You're guten
/r/TheRedPill31/12/16 06:51 PM
1

An interesting scenario to consider is one of a beta male being with a girl who becomes the "dominant" one in the relationship, but there are things holding her back from leaving. Be it codependence, waiting for the guy to change, etc. These things might keep a woman in a relationship for way longer because they feel like they can't leave. I'm sure in that case (imagine they are living together AND the man does not change) the woman would lose her shit and eventually develop behavioral patterns …
/r/TheRedPill31/12/16 06:43 PM
1

I think in general with questions about whether a certain behavior is biological/environmental, it always falls in the middle. There could be certain structural predispositions from the genes your parents gave you, and then of course certain environmental factors could determine it as well by switching certain genes on/off.
/r/TheRedPill31/12/16 06:39 PM
1

they are consciously choosing to do something that they have the ability to resist. What is conscious choice to you? Anything our brain does is physical yes? Electrical signals, chemical reactions, etc. Now, unless you are willing to claim that we are 100% in control of all of these things, is it really fair to say we have conscious choice? It's not like we're sitting in the control room in our brain, pulling levels and pushing buttons that fire certain synapses. We are completely subject to whi…
/r/TheRedPill31/12/16 06:34 PM
1

Ahh, that makes more sense. Maybe they have a point though. Humans used to eat over 100g of fiber daily because wild plant foods back then were extremely fibrous. I wonder if we are suppose to chew on tough shit all day? Does chewing increase jaw muscles? Id assume it would, would be really interesting if bigger jaw muscles were a sign of eating more food and therefore higher rates of survival and that's why it's attractive.
/r/TheRedPill31/12/16 07:23 AM
2

I get irritated when I see anything promoting the paleo diet because the main foods the diet is centered around are contributing to* huge amounts of chronic illness. Saturated fat, dietary cholesterol, and animal protein are all unhealthy for human beings. We are biologically herbivorous. We aint meant to eat cholesterol, we make our own for a reason.
/r/TheRedPill31/12/16 06:58 AM
3

It's hard to say. We know so little about psychology.. One person's BPD might be entirely different from another's. Misdiagnosis is common where we're at because we can only really define a disorder by fairly vague symptoms you know? It would be different if we had exact brain matter calculations down, like "BPD is when your white matter is 34.5% the size of blah blah blah" and we could make an objective measurement, but at this point we're stuck with mainly outside observatory evidence. From my…
/r/TheRedPill31/12/16 06:55 AM
3

That's too bad, man. I'm no psychologist and to be honest I don't know too much about personality disorders, but I think to some extent men who experience a "BPD" woman may actually just have very shitty relationships. In my experience, my girlfriend was the shit until I made a lot of mistakes and then failed every shit test possible. From what I've heard about a few other folks stories it starts out nice, and then once the relationship's environment becomes unbearable for the female they get vi…
/r/TheRedPill31/12/16 06:48 AM
1

Another interesting thing to note (if you haven't already made the connection) is that murderers are entirely subject to the structure of their brain, therefore it is almost irrational to be mad at them. It would be like being angry at a lion for eating a gazelle.
/r/TheRedPill31/12/16 06:44 AM
3

The fact that whilst taking medication, I am extremely high functioning adds weight to the argument that it is not an intrinsic personality defect. Does anybody legitimately think behavior is not directly tied to the physical structure of your brain? Your "personality" is simply a product of your brain. It isn't a separate entity in your body hahaha
/r/TheRedPill31/12/16 04:35 AM
0

ahh citing thepaleodiet.com, seems legit
/r/TheRedPill31/12/16 04:29 AM
3

You do YOU - trying to bring other people down instead of raising yourself up is pathetic at best. Damn fuckin right son. Best piece of advice you could ever get here. I'll sometimes get pissy thinking about my ex, imagining domination scenarios and massive degradation. But at the end of the day, it doesn't matter. Focus on you. Focus on improvement. DO NOT focus on negativity, it's a waste of your time and makes you seem beta as fuck.
/r/askTRP29/12/16 06:07 AM
14

He said he had been cheating on and off for two years, his girlfriend only stopped having sex with him the past few months
/r/askTRP28/12/16 07:51 PM
1

Those goat fucking asshats have been a thorn in our side from the beginning. Hahaha well, America doesn't have the most innocent past ourselves. Even now we're essentially a machine running off of enslaving our own people through prison systems for cheap labor, allowing businesses to outsource and take advantage of poor powerless foreigners in a similar way, and most of our food industry is supplied through mass slaughter of billions of sentient animals every year. To try and act like America is…
/r/TheRedPill28/12/16 07:32 PM
3

I'll go a step further and ask you to blame yourself for the politicans you elected for the bs missions you're bitching about. This shows a fundamental lack of understanding. It doesn't matter who I vote for, the white house has a huge interest in keeping out country economically viable. Regardless of which senators/congressmen we elect, there will always be the influence of big industry. In order for our country to compete in the global market we unfortunately have to prioritize the economy, an…
/r/TheRedPill28/12/16 07:06 PM
11

Generations of American men have given their lives to ensure you have the freedom to say dumb shit like this. My main point is that those sacrifices were for nothing more than fulfilling the wishes of very rich industries that own our government and, hence, own our military. I understand your compassion towards those folks, and it is a tragedy that people die doing what they perceive to be virtuous things. Just because the government has a thing for misusing our military doesn't mean our boys ar…
/r/TheRedPill28/12/16 04:23 AM
22

some of us took our oath seriously That's what I'm talking about. The military had become so legitimized to you that you thought the underlying motive behind the organization was virtuous. Did you serve? No? So, you don't have a clue what you're talking about Unless you were an incredibly high rank and had access to very private information, I don't think you can claim that you're informed on whether the military is a good organization. Here is a fairly detailed explanation of why the military i…
/r/TheRedPill28/12/16 12:43 AM
57

You should reflect on why you decided to respond that way rather than addressing my point. I get that I came across kind of aggressive, I should have stated it in a more approachable way. The frequent pro-military sentiment I hear in this subreddit frustrates the hell out of me. The military is just another corrupt industry at this point, brainwashing young men who want to achieve some idealized version of masculinity and connection into throwing away their lives for ultimately the betterment of…
/r/TheRedPill28/12/16 12:23 AM
30

Who gives a shit what the guy wears. The military is a disgusting industry, don't let them brainwash you into having some made up "code of honor" they just want to control you and force you to submit to their stupid ideals so they can throw you into another country to get you blown up for oil. Any weird honor code is literally designed as propaganda to turn you into a combat robot. They want to pressure noobies into conforming to made up standards because that is the first step in brainwashing p…
/r/TheRedPill27/12/16 11:30 PM
9

I read a post earlier today and it helped me a lot. Be appreciative, not inquisitive. Go into social situations genuinely appreciating the opportunity to find out more about another person or share things about yourself. Learning meditation and how to completely immerse yourself in the moment will help stop your "performance anxiety". When you start to feel yourself receding into your head, use your ability to meditate to completely shut out all thinking and focus on your physical body and immed…
/r/askTRP25/12/16 04:28 AM
1

Nothing wrong at all, some girls like it.
/r/askTRP25/12/16 04:23 AM
35

I have a saying that I find applies to a lot of questions like these: "If you have to ask.. then you probably already know." Whether you ruined your chances with the girl who knows but yeah the guy will obviously be butthurt for a while
/r/askTRP22/12/16 08:35 PM
1

I'm not going vegan or vegetarian. That's because of my preferences and lack of forethought. I don't feel like those are valid reasons to not go vegan. I could very well prefer to have sex with infants, for example, but claiming that I'm doing so simply from a point of preference and lack of forethought would make me seem like a lunatic. And I wouldn't call eggs unhealthy. Eggs are not only the single most concentrated source of the amino acid methionine which directly feeds cancer cells and is …
/r/askTRP21/12/16 10:37 PM
0

I don't like dickheads who assume a moral high ground nobody was doing that. This is a common response to pro-vegan arguments, it shows that you have no actual rebuttal to my point about the environmental effects of the livestock industry and you want to instead make up a situation where I'm somehow an aggressor and then criticize me for that Don't be a sheep
/r/askTRP21/12/16 08:56 PM
-1

Well based off of your comment you don't like when people bring up the huge negative consequences of the livestock industry, and usually people only dislike that when it threatens their lifestyle so going off of that I'd see I have a good reason to assume you aren't vegan and therefore are contributing to the number one largest and most unnecessary cause of climate change. I'm simply hoping that the people reading that comment, including you, will start to internalize the fact that your actions …
/r/askTRP21/12/16 08:09 PM
-2

ok but when you guys are all bitching about the climate disaster in the upcoming 50 years I hope you know it's your own faults
/r/askTRP21/12/16 07:27 PM
-8

Funny that you say healthier but then go on to talk about bacon, eggs, smoked ribs, and cake. You should cook healthy meals instead. Also the livestock industry is contributing the most to climate change so if you're at all concerned about that.. it's one of the easiest ways to stop contributing to it. If you continue to eat animal products then you lose the right to ever complain about climate change
/r/askTRP21/12/16 05:03 PM
1

Both small and large LDL particles put you at increased risk for cardiovascular disease. Large particles put you at 46% more risk, while small particles put you closer to 63%. Both are bad, one is just slightly worse than the other. The article also doesn't offer a source for carbohydrates increasing small LDL particles. And just the fact that it would blanket "carbohydrates" as one thing rather than specifying certain sources show me that it might be a bit biased. Here is a study showing vegan …
/r/TheRedPill21/12/16 04:52 PM
4

Me too, dude. My family will have the news on upstairs sometimes and it's just mind numbing how retarded most of the shit they're airing is. Very important to get a solid group of friends in this world, hard to find people who aren't mechanically repeating what they hear on the TV.
/r/TheRedPill21/12/16 01:28 AM
1

Dietary cholesterol when ingested raises your LDL cholesterol levels, french fries don't typically have cholesterol unless they're fried in animal fat, same with potato chips. I haven't done any digging yet but I'll look up your claim that sugar intake raises LDL cholesterol
/r/TheRedPill20/12/16 10:18 PM
2

Carbs don't cause atherosclerosis to my current understanding, saturated fat and dietary cholesterol raise your LDL cholesterol which creates plaque in your arteries. These plaques can restrict blood flow thus causing ED.
/r/TheRedPill20/12/16 08:30 PM
1

Porn can fuck with your ability to get a hard on, and if you eat a diet with a lot of saturated fat/cholesterol the arterial plaque formations around your pelvis can also cause ED.
/r/TheRedPill20/12/16 12:43 AM
1

I think for people who choose to use antidepressants, they are playing a very risky ball-game. Humans have very little knowledge of how the brain actually works, so I always have and probably always will recommend changing lifestyle over taking medicine that is backed by massive financial interests. Like I said in my post, depression is more than likely a result of environmental factors, and it's incredibly dangerous to promote drugs that are known to raise risk of suicide to people who are desp…
/r/askTRP19/12/16 05:08 PM
1

low cholesterol to that extreme promotes health problems. Source? you do know we need cholosterol to actually function right? That's why we produce our own cholesterol dumb dumb. also the study you linked used primates as an example and compared it to humans. "because monkeys have cholesterol around this level, humans should too ". That's not at all what the study had said. It was a compilation of evidence that paleolithic humans had lower cholesterol (leaner meat, a lot more fiber, more omega 3…
/r/TheRedPill19/12/16 01:56 AM
1

Legumes are all beans (pinto, black, kidney, chickpea), lentils, apparently carob, and peanuts although peanuts are more nutritionally like a nut. There is a pretty simplistic way you could go about it. All plant foods have a variety of nutrients in them so you can plan out your meals pretty effortlessly although I would recommend eating a variety of foods to lower your chances of a deficiency. Get about 20% of your calories from fat, and the rest you can split up into carbs/protein. You only ne…
/r/askTRP19/12/16 01:10 AM
1

the massive market for statins And what do you think the statin industry wants? You think they want people to eat healthy and not need their statins? You have to realize how silly that sounds. The study you cited brings up a really good question. Why do people who are within the "safe" range of LDL cholesterol suffer heart attacks? The answer is probably going to make you feel pretty depressed. Optimal low-density lipoprotein is 50 to 70mg/dl according to this META-ANALYSIS of RANDOMIZED CONTROL…
/r/TheRedPill19/12/16 12:47 AM
-4

being a slut isn't a good thing. Curious why do you think this? I guess you'd have to define what you mean by "slut" and also "good". If I hear a girl is sleeping with a lot of guys I genuinely just don't give a fuck lol. Now if I was going to have sex with them that's a bit different because of sexual market value.. which might be what you mean?
/r/TheRedPill18/12/16 11:50 PM
1

Here, it seems like you might need this Usually to debate a person you either refute their argument, or you accept that you are wrong. You can also just not participate, but that generally means you're wrong
/r/TheRedPill18/12/16 11:46 PM
2

there are more factors in cancer than just eating meat Diet plays a hugely significant role in cancer progression. This only makes sense. Again, animal protein (not just meat) introduces a large amount of methionine into your blood, as well as activates the mTOR pathway, and stimulates a lot of IGF-1 production, which all feed cancer cells significantly. I'm not just targeting meat here. Soy protein isolate will have a similar IGF-1 effect, making it also unhealthy. its pretty hard to link cance…
/r/TheRedPill18/12/16 11:35 PM
13

Don't take antidepressants. Huge mistake. Humans have evolved to function in a specific environment. Our current society has drifted us very far from what is optimal for our physical and mental wellbeing. I want to explain this well so that my recommendations make sense lol. Here are my thoughts on the issue: Humans did not evolve to be depressed. It would make absolutely no sense if humans had some inherent adaptation that would make us depressed, because that would drastically decrease our cha…
/r/askTRP18/12/16 06:42 PM
52

I'm glad you punched that dude in the face. The feminine imperative wants you to think any and all violence is bad.. but it's a useful tool for teaching really stupid people to not be violent themselves. You sound like a good dude, you're being incredibly reflective about it. Keep on doing what you're doing and don't take shit from anybody.
/r/TheRedPill18/12/16 04:58 PM
1

that saturated fat myth has been disproved many times over. Here is a meta-analysis of nearly 400 metabolic ward experiments proving that saturated fat and dietary cholesterol raise your LDL cholesterol. I have no idea how people are still arguing that they don't. Anyways, having high LDL cholesterol is the main contributor to arterial plaque formations. This is a widely accepted fact in modern nutritional science. Here is a Ted Talk explaining how arterial plaque forms, and Dr. Esselstyn litera…
/r/TheRedPill18/12/16 04:41 PM
2

Do you have any sources for that or are you just pulling it out of your ass? The largest population studies to date have found a significant correlation between animal products and mortality and we even know the mechanisms as to why. Animal protein has numerous mechanisms by which it promotes cancer in humans. It isn't so much about "diet curing cancer", your immune system is naturally suppose to be able to deal with cancer, but the foods we eat today make our blood incredibly nutritious for can…
/r/TheRedPill18/12/16 04:27 PM
2

Man I feel ya. My recommendations: Vitamin D3, lift hard and heavy and fuckin love it, start a journal and make entries in it everyday, and MEDITATE. I've been almost completely isolated for weeks now and I've never been more disciplined. You can handle this, you are going to kick ass. Also whole-foods plant-based diet will give you insane amounts of clarity and energy. Check out this website, they have great unbiased nutritional research so that you can optimize your diet. Here are the current …
/r/askTRP18/12/16 03:49 AM
0

Yeah it sounds a bit too much, very kiss assy. I'd recommend sticking with something more like "No I'm enjoying this, go on." and then let her continue speaking. The OP sounds like he fucked up pretty bad and it's hard to recover from something like that. Honestly not even sure how to other than straight up apologizing haha.
/r/askTRP17/12/16 11:05 PM
1

Yeah please be careful man. It's tempting especially when there's an underlying friendship there, but wait it out for a while. Hangout with her more before you decide because once you do, there's no going back. And nothing is worse than being stuck in a dysfunctional LTR.. It can be traumatizing.
/r/askTRP17/12/16 04:00 AM
1

I am, I've been vegan for two years but about 10ish months ago went whole-foods plant-based and it was the best decision of my life. I had IBS and acne pretty bad and it completely disappeared (though I've been getting a few zits because I started working out recently I think) and my energy levels are ridiculous. If you want any tips or anything, I'm fairly knowledgeable for a layman and could offer advice. For anybody going plant-based, you need vitamin B12 supplements. You need at least 250 mi…
/r/askTRP17/12/16 01:21 AM
44

I'm as non pc as you can get, opinionated and while I have tact I do not sugar coat what I say. I can rip someone apart with mind numbing insults or physically destroy them if it's warranted, as well as outsmart them and insult them in a way that seems like a compliment... Here, I think you could use this
/r/TheRedPill16/12/16 11:50 PM
1

get your diet on point. For people interested in having a healthier diet, I'd heavily recommend checking out this website. It provides objective thorough research and you can go through any topics you want on the site for some info. My basic recommendations are: less processed foods, learn how to cook with black beans/lentils and get used to loving sweet potatoes and yams. Kale, brocolli, peas, and carrots make great soups. Enjoy! And yes, you can get a substantial amount of protein from eating …
/r/askTRP16/12/16 11:46 PM
-1

It's hard to not gain weight in today's society. Tell her to go plant-based and not only will she lose weight, her cardiovascular system will benefit majorly meaning she will be able to get more aroused during sexy times. Seriously, it's perfect. You can offer the advice under the guise of health, and hey it's actually very healthy so it would be a good thing to do regardless. Saturated fat/cholesterol intake can create plaque build up and lower arterial function, which means when she gets arous…
/r/askTRP16/12/16 11:37 PM
1

nutrients that are impossible or almost-impossible to obtain through a plant-based diet The only nutrient that you can't get on a vegan diet is vitamin B12, which you need to take supplements for (either methylcobalamin or cyanocobalamin, cyano is preferred) Otherwise you can get every single nutrient (vitamin D is a problem if you live in a northern climate regardless of diet) without all the added saturated fat and cholesterol.
/r/TheRedPill15/12/16 08:15 PM
1

Yeah there are a few reasons dairy is bad. Lactose is incredibly insulinogenic, it's about as bad as white refined sugar. And then of course cholesterol/saturated fat is bad for plaque in your arteries which can lead to various cardiovascular related diseases (heart disease, diabetes, alzheimer's) but one of the biggest problems with dairy is the fact that it has such a high amount of protein in it. When humans consume protein from mammals, our liver produces a large amount of IGF-1 (Insulin-lik…
/r/TheRedPill15/12/16 01:40 AM
0

Dairy is roughly the same in terms of health as meat actually. Eggs are a little bit worse for your health than either imo because of the massive cholesterol boosting effects. And I think it's important to also tell people that the dairy industry and meat industry aren't separate, once dairy cows peak in their production of milk (around 5-6 years old) they're slaughtered into low-grade ground beef. And because they have to be impregnated, their calves are taken to be turned into veal/more dairy …
/r/TheRedPill15/12/16 01:13 AM
10

you need to realize that your "high energy" and "relaxed" states arent different selfs but rather two parts of you. If you want to feel more comfortable being "relaxed" then all you need to do is for yourself to belly breath in social situations, maintain eye contact always, and generally act more relaxed so you get more exposure being in that state of mind in social settings. we are conditional beings, we thrive on knowledge and our brains wont know how to respond to things from a relaxed state…
/r/askTRP14/12/16 10:28 PM
1

steak will stiffen the shit out of your arteries and cause plaque build up in your heart/brain eventually leading to either heart disease or dementia/alzheimers. drink some green tea and relax yourself. meditate. eat a lot of vegetables and legumes.
/r/askTRP14/12/16 10:25 PM
1

I've seen a few things lately that's making me think this subreddit is becoming a hive of conservative propaganda. Taking advantage of guys insecurity and willingness to do just about anything to try and seem "masculine", as if understanding human rights matter is somehow a sign of being feminine. I think this subreddit is retarded sometimes and really quickly will leap into a conservative mindset because people are worried if they have any empathy at all they're not going to get pussy. It's rid…
/r/TheRedPill14/12/16 09:54 PM
3

Am I the only person who comes on reddit actually interested in discussing shit? I really enjoy it. Your comment brought me an immense amount of dopamine. Anyways, at the end of the day everything is subjective and any character trait/choice a person has/makes is totally up to them whether they think it's valuable or not. I happen to think self control is valuable because in my ideal society that's what people would practice, and it's part of the reason I really dig the self-improvement focus in…
/r/TheRedPill14/12/16 09:47 PM
1

then they should be discarded. I don't know, I think this becomes very subjective. If you had a bunch of babies around you and you were starving, for instance, I think most people would still advocate to keep your morals but at the end of the day nihilism lol. BTW if anybody reading this is thinking about trying to eat a little more plant-based, eating whole-foods is actually super cheap. Black beans, red lentils, sweet potatoes, oats, all that shit is super cheap and you can live on like $50 a …
/r/TheRedPill14/12/16 09:40 PM
2

Morals are extremely subjective, and can definitely hinder someone from progressing to the acme of their potential. Not sure if you had a typo but I'm curious what you mean by this. Why do morals hinder anybody in terms of their potential? I feel like if anything the self-control you need to stop yourself from buying that package of bacon at the store can only serve to improve people's willpower and the health benefits you get from eating a healthier diet in general make you much more energetic …
/r/TheRedPill14/12/16 08:06 PM
4

Genuinely curious, can you explain why? I've never felt better. I eat a completely whole-foods plant-based diet so mainly beans, legumes, nuts, shit like that, and literally every health problem I had (acne, IBS, anxiety, depression) have utterly disappeared. I have such an abundance of energy and motivation now it's almost unfair. Not to mention I know I'm a positive force in society, and that in itself provides me with self-worth. It can sound very condescending to non-vegans because it's insu…
/r/TheRedPill14/12/16 07:59 PM
1

Having a conversation about it is fine hahaha jesus. My little comment questioning why she's acting the way she is ultimately is just discussion. This is a comment section.. people discuss shit. that is okay. I simply wonder where you draw the line for a woman's actions. If she is literally so unhappy and stuck in the relationship, given the right circumstances, she might develop a personality disorder rather than inherently having had one the whole time is really all I was getting at. Food for …
/r/TheRedPill14/12/16 04:24 PM
1

should i be doing 8-12 reps or lower? i started the all pro beginner routine which increases reps from 8-12 over 5 weeks and then increase weight by 10% if you pass the 5th week, is this program less efficient?
/r/TheRedPill14/12/16 07:57 AM
1

I don't know, I guess it all depends on how you define it honestly. I had a really bad experience in my relationship, it was definitely very hostile so i've been there. i guess its wrong to say personality disorders don't exist, I just feel like assuming somebody is acting X way simply for no reason other than an inherent disorder is kinda simplifying the complexity of the human psyche. I feel like there are usually reasons people act crazy, but ultimately it still could be classified as a disor…
/r/TheRedPill14/12/16 06:53 AM
1

Don't let bullshit myths like overtraining hold back your development. You should probably watch this
/r/TheRedPill13/12/16 05:48 AM
3

Yup. Biggest things I've taken from TRP is that instead of making the relationship my end goal, it should be a complement to the goals of my life and nothing more. Also distance/not being needy are huge.
/r/TheRedPill13/12/16 05:03 AM
2

yeah the pro military rhetoric in this subreddit is just a perfect example of how well the U.S government has brainwashed their citizens. I live in the U.S myself and when I was like 14 i wanted to join the military for the false sense of belonging and honor it offers you, but ultimately you're seen as nothing in the eyes of the people directing you. You're another brainwashed drone that offered your life up for nothing. Thats not to say people dont have good intentions joining it, but its 2016 …
/r/TheRedPill13/12/16 04:46 AM
1

Its basically marketing. Find your niche, make quality videos, and pander to your target demographic. Eventually if you advertise yourself enough and whore yourself out youll do fine
/r/TheRedPill13/12/16 04:42 AM
0

She doesn't have a personality disorder, women will just actually go insane if you live with them and have a shitty relationship. The aggression is probably because she wants you to completely dominate her.
/r/TheRedPill13/12/16 04:38 AM
2

large amounts of estrogen are also present in dairy. I think chicken is the worst meat for estrogen because we've bred them to grow huge breasts in literally like a month, its fucked
/r/TheRedPill13/12/16 04:36 AM
3

in the process here as well. Had a very very bad relationship, lots of mistrust and I was a huge beta. We lived together at the age of 17 for two years and that really fucked things up.
/r/TheRedPill13/12/16 04:17 AM
1

It's fine. You'll win some, you'll lose some. Best thing you can do is stop thinking about it.. because its very likely nobody other than you is. Don't see it as forcing any act and don't expect sex. Communicate to her normally, just maintain eye contact and speak confidently. If she's interested you will know. Realize she isn't shit, youve simply put her on a pedestal and you're having performance anxiety because of it. Meditate. Focus on self improvement. Focus less on the sex right now, and m…
/r/TheRedPill11/12/16 09:41 AM
1

Let's go rob a fucking bank im so pumped right now
/r/TheRedPill10/12/16 07:05 AM
1

dietary cholesterol is bad for you, saturated fat is bad for you. these are common knowledge things in modern nutritional science. More saturated fat + cholesterol = atherosclerosis = worsening of arterial function and worsened insulin sensitivity. Humans dont just spontaneously develop heart disease, its from eating too many sat fats and cholesterol through diet. Animal protein has already been pinned as the culprit for the cancer epidemic, we've known about IGF-1 and it's role in cancer for ov…
/r/TheRedPill10/12/16 02:15 AM
0

Eggs are bad for you. Chicken is bad for you. And I feel like most people already know steak is bad for you. Replace all your meats with nuts and legumes and not only will your cancer risk drop dramatically, but your arterial function will improve and you will see results in the gym.
/r/TheRedPill09/12/16 09:43 PM
1

Ahh, and so in the study cited they didn't specify which subtype patterns were present. What implications does that have? Other than some LDL might be more high-risk than others. Which subtype comes from eggs?
/r/TheRedPill08/12/16 09:59 PM
1

LDL is a cholesterol subtype fool, they're specifically talking about low density lipoprotein. Wikipedia even goes through and explains the complications of consuming dietary LDL, linking to this study.
/r/TheRedPill08/12/16 08:57 PM
1

That website you keep linking is bunk, all of their "proof" is references to theoretical discussions on their own website. You realize they have a tab on every video that cites specific studies from quality medical journals? The video I just sent you literally had 7 citations. The fact that you would dismiss it so easily shows me you have a very strong bias yourself, and are probably not willing to take on a different perspective in terms of nutrition. Not to mention in every video he has the st…
/r/TheRedPill08/12/16 08:16 PM
1

Your cholesterol profile is heavily affected by the type and amount of fats you eat. Eating a lot of saturated fat increases your LDL cholesterol, and people likely get saturated fats from sources that have a ton of cholesterol too. Never heard of the omega-6 correlation to blood vessel inflammation but animal products are also a huge trigger for an inflammatory response in your arteries
/r/TheRedPill08/12/16 07:22 PM
0

Hi, I don't know where your back pain is, but it can frequently be caused or exacerbated by having atherosclerosis in the blood vessels giving your discs nutrients. Eating too many saturated fats (meat, eggs, dairy, coconut, palm oil) will eventually lead to blockage and disc degeneration. Same with cholesterol (eggs, dairy, meat). If you eat the standard "protein" centric diet based on meat, I recommend you check out this video and see if the information can help you. Same with the OP.
/r/TheRedPill07/12/16 04:38 PM
1

Went through this recently. You had a dependency problem. It's going to be a long journey, but you're on the path already so you might as well go through with it. Meditate. Exercise. Act as if you were entirely independent, and get shit done. You'll feel much better when you get a grasp on your life, in fact you don't even know it but you were in a prison. A mental prison. Coping with the liberation is difficult as hell believe me, but every step you make towards a stronger self will feel fantas…
/r/TheRedPill07/12/16 02:27 AM
4

Don't know why this isn't common knowledge but diet can and will completely change the course of ones cancer growth. I constantly see articles pop up about huge "break throughs" in cancer. The ironic part is that your body will reverse cancer by itself if you're healthy. The food you eat drastically determines how well cancer can reproduce and thrive in your body. For example, we've known about the link between IGF-1 production from animal products and cancer for over a decade now. Is it any won…
/r/TheRedPill04/12/16 06:48 PM
29

Diet is more important than stress. Diet is the most important factor of your health. It affects your brain drastically too
/r/TheRedPill04/12/16 10:40 AM
1

just curious, do you abstain from consuming any particular goods/media because you dont want to support it? for example being vegan or not watching porn
/r/MGTOW03/12/16 08:23 PM
1

Philosophy and neuroscience. Here's a good video that explains it.
/r/TheRedPill03/12/16 06:37 PM
0

Your brain works through a series of chemical reactions based on the stimuli it is processing. Much like every other effect, your brain's decision to do X was triggered, against your control, by chemical reactions. When we look at human behavior as a by product of actions and decisions the brain is making, we can start to see behavior as a subconsciously controlled thing. You can try to change your personality, for example, but in order to WANT to do that, you have to have an underlying reason. …
/r/TheRedPill03/12/16 05:40 AM
-2

It died away when we began to realize humans don't have free will. Which is a good thing. A society where people can make mistakes and fuck up without their social value being completely destroyed is a good place to me. Not that we're there yet, but in general the group of people in the world that understand the inherent, impulsive, irrational nature of people (and other animals) is growing and that's a good thing. Personal responsibility is a silly concept when we know determinism is the truth.…
/r/TheRedPill02/12/16 07:06 PM
You can kill a man, but you can't kill an idea.

© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter