I know dating is a numbers game, and I know I will have to a approach a lot of women if I want to have a decent sex/romantic life. But I'm INSANELY bad at handling rejection. Even if the girl is entirely nice and just says that she's in a hurry or has a boyfriend, I will keep telling myself for HOURS after that I suck, that she didn't want to meet me because I'm ugly or not tall enough, that I'll never get to date an attractive girl in my entire life, etc. It fucking sucks because I should approach a lot more, but how if the smallest failure sends me down this spiral of self-hate?