Alright guys, i'm a state junkie, I can't hide it any longer. I read a lot of material and searched; but I can not find good ways to get in-state. So I came up with a few of my own, you may of seen some of these before, but I added something to some, others I made up completely and they just have worked fucking awesome for me. Hope this helps some of you guys!

PRE-SARGE

Take a cold shower

I'm not taking a "This is a cool relaxing shower"- i'm talking the- "OH MY FUCKING GOD MAKE IT STOP BEFORE I GO INTO SYSTEM SHOCK" cold shower. Sometimes I just feel not alert or a general sense of grogginess, the shock of freezing water makes me extreamly alert.

Workout using preworkout supplements

As for me- this is the #1 way to get in-state. Probably the only thing even better than warm up sets. After I workout using preseps, I am ridiculously fucking alpha and my confidence is on absurdly high levels. I feel invincible.

Listen to music

Not a big fan of this one, but some people claim it works for them- this lists is simply what works for me. Personally, I feel music derails my awareness.

Meditation

Won't give you a good energy boost but will deff make you more focused and increase awareness. If you meditate A LOT, and get used to the state you feel from it, eventually when you are out of state it will feel really weird. If you meditate a lot and become present state will be your natural emotional threshold.

Golden mouth piece exercise

Talk to yourself in the mirror about something really arbitrary, like your drive to work, but try as hard as you can to speak emotionally about it and make it seem like the coolest thing ever. You would be really surprised how much this helps your conversational skills.

Warm up sets

TRY to get blown out on your warm up sets, do everything you can to get rejected for the first 3 sets and see what happens, you may be surprised.

Hold your phone in your hand at stomach level infront of you and ask a girl for the time, when she gives it to you, inform her you know the time and had your phone right infront of her face. Alternatively, ask her where X location-that-is-behind-her is, and for directions to it.

DURING SARGE

After every single approach, ask yourself what you did right and make a mental note of it. Be happy with what you did right.

Enjoy the interactions. Stop in the middle of one and just recognize how you feel, and what good emotions you are sharing with another human being.

I noticed the longer time I spend getting in-state the better I do. One time when I was doing day game I spent an entire hour on nothing but toying with warm up sets and enjoying myself. I tore shit up that day! Try it out, enjoy.