I suffer bouts of depression some times so bad it is hard for me to get out of bed. but other times I feel normal and/or high energy happy.

when i am normal/ happy my game is great thanks to this forum countless k-close and an f-close with at HB10 i broke out of the friend zone with.

but when im depressed and i go out im a creep i look angry my brain freezes up and i can't think on my feet. so basically i look angry and don't say anything to any one and i can't seem to get into state.

do you guys have any advice on going out when trying overcome my down swings?