Hello guys,

I made a realization and wanted to guys ask, if you have some advice for me.Frankly, if I like a woman a lot I already create in my mind the "perfect" relationship with her. Of course this is unrealistic and not fair for her and for me.

The problem is that I get attached and develop feelings for the fantasy of her and not anymore for what she is. And that results that if I see and meet up with her again, I get weird and act different, than I would normally.

This maybe comes from that I am a very creative person and have a rich imagination (a blessing and a curse haha). I looked into my traumas also, if I had any, but it seems to be that this is the only reason.

I tried it with stoicism, journaling, being honest with myself and her etc.But I always fall back into this trap of getting attached.

It caused way too much damage in my life (depression over years, low self esteem, overthinking) so I really really want this to put it an end.

Hope you guys can help me! Thanks