How have you guys overcome/deal with approach anxiety?

traldi_ · 2021-04-18T02:50:03+00:00

30 days challenge, by Neil Strauss. Do it.

thismodernleper · 2021-04-18T03:34:06+00:00

That’s always going to be there to an extent. There’s no secret formula for it. You just have to face your fear

FairAnalyst · 2021-04-18T03:38:42+00:00

Try looking up goodlookingloser's AA program. I randomly tried it to fill out the time between hot chicks I want to approach and it's kind of decent.

Its not a 30 day program, its like a few month program of slow rolling exposure therapy. Two things I like is how they ask person to spend one day doing things at their own pace, and next day to do it faster. And how some exercises is essentially mass approaching.

Speed opening and mass approaching are really effective at permanently killing AA.

Agreable_Actuator84 · 2021-04-18T03:48:39+00:00

For me personally, 1) Making a point to chat up everyone I can whoever I am 2) taking social dance group classes where you rotate partners frequently 3) doing cognitive behavioral therapy exercises in a journal before going out (from feeling good by David Burns)

VanessaChaland · 2021-04-18T04:09:10+00:00

Visualize her on her worst day, right before you approach...bad hair, bad skin, sick, threw up, digestive issues...lol. My point is, we're just humans, nothing to be intimidated by. :)

MakeSail · 2021-04-18T03:53:26+00:00

How old are you?

Cokelobos24 · 2021-04-18T06:39:12+00:00

I honestly believe you are not afraid of the approaching itself, but of what are you going to do after that of course:

If you dont believe/arent conscious the conversation and interaction is attractive and worth the time for the girl, you are going to feel the anxiety

MasterTeacher123 · 2021-04-18T13:56:44+00:00

I was tired Of jerking off.

Honestly what it comes down to lol. Clothes mouths don’t get fed

monchichi008 · 2021-04-19T01:26:25+00:00

Dude...just go without the intention to "approach" but to enjoy life. If you get to talk to a woman? Awesome! If you didn't? Awesome too! Because you enjoyed the day. "Approaching" should be organic and normal. Not forced. It should be a normal chit chat.

fvckCrosshairs · 2021-04-19T05:12:05+00:00

warm up and talk to everybody before approaching, get into a social state

Ohyarlysmiles · 2021-04-18T13:56:45+00:00

Walk the circuit you plan on farming for a week. Learn where to post up so as not to seem weird...different venues have different spots that allow for this.

Say hi to 5 women on that circuit for a week.

Try to make conversation with 5 women on that circuit for a week.

Try to get a number with 5 women on that circuit for a week.

lefthandedaf · 2021-04-19T20:59:05+00:00

CBD helps me a lot.

Title	How have you guys overcome/deal with approach anxiety?
Author	ApplesToOrangeJess
Upvotes	11
Comments	15
Date	April 17, 2021 9:48 PM UTC (5 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/mszvl9/how_have_you_guys_overcomedeal_with_approach/
Archive Link	https://theredarchive.com/r/seduction/how-have-you-guys-overcomedeal-with-approach.1512733 https://theredarchive.com/post/1512733

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