Most guys on TRP are not "naturals" or "alpha males" otherwise we wouldn’t be congregating like a bunch of nerds here. Actually, there aren't a lot of alphas that exist in nature. Most people who you think are alpha are just "fake alphas". They are alphas only in a particular place or setting (e.g workplace) remove them from the setting and they are most likely beta. Fake alphas get away with being alpha by being loud and obnoxious or holding a rank in the pecking order. Just by being loud and commanding most men and women will consider them as alphas. Why? Because this is some left over monkey shit in our brain that wants to be led by people who are loud and assertive. I say, fuck these loud mouthed cocksuckers. Fuck em because I am an introvert and don’t want to waste my energy in a shouting match. At work if a loud gorilla outranks you, you can’t start a shouting, chest beating, ground thumping match every time he comes around. At bars or clubs you don’t want to compete with these banshees either. Just because they AMOG 99% of the guys out there, they think they can AMOG me. Amusing. So if you are an extrovert guy, stop reading here. This is for all you introverts; the reflecting types.

  • Frame Control

Frame is everything! Never enter into anyone’s frame. Think of frame like a bubble surrounding a guy. Never enter someone’s bubble! Establish your own frame and stick by it. People will test your frame continuously both men and women. Stay congruent with your voice and body language. E.g. When a loud gorilla motherfucker tries to start shouting and being hyper. Everyone else starts become hyper too. Girls will jump in their seats. Guys will stop what they are doing. The loud fucker got what he wanted. Attention. Now everyone is watching him and everyone has entered into his frame. Don't do that! Stay in your frame. Don't become hyper or excited. Let the fucker do his thing. Do yours.

  • Manage time

Most people are lazy and unambitious assholes. They engage in meaningless banter and small talk. Why? So they can avoid facing the drudgery of their pathetic existence. I see this in workplaces all the time. Co-workers talking absolute nonsense. Friends calling you because they need company to go somewhere. Guys talking about sports. Women gossiping. Stop that shit! This is not bonding. These people will drop you like a hat when you leave your job or change schools. You are not going to live forever motherfucker. Every second your life is ending.

  • Be decisive

No one knows what the fuck is going on this rock flying through space, no one knows whats going to happen tomorrow. The future is uncertain and uncertainty breeds fear. If anyone says they have a clue, they are full of shit. Shit and semen. Semen preferably. If you talk with decisiveness and in a manner as "I know what the fuck I am doing" people will start gravitating towards you. They will enter your frame.

  • Be congruent

Be congruent in what you speak and do. Women especially look for cues to see if a man is congruent in his thought and action. Beware, they will shit test you. Men will also shit test you. That’s why its imperative to build a strong physique and master your internal state. This leads me to me next point.

  • State control

Master your internal state. You master your state by knowing what you want and then going after it without hesitation. Most people are clueless of what they want in life. Don’t be that guy. Be what you want and where you want to be and go after it. Have a PURPOSE. Repeat after me. I will have a PURPOSE to my existence.

  • Be genuine

Be a genuine guy. Don't be a fake motherfucker. You become fake by caring what others think of you. Stop that shit right now. Don't care what people say or think. You are who you want to be. You are on a path to GREATNESS. Trust yourself, you got this.