My Grandfather who has been a second father to me is currently dying of Covid. He has at most a couple of days left and I haven't been able to say a single word to him since he got sick due to him being on a ventilator and unable to speak. The nurse facetimed me so I could see him one last time and I just completely lost it. It all happened very quickly and I still havent been able to fully process it but my frame is completely broken.

I've been in a LTR for 3 years and I love my woman to death but I haven't been able to speak more than 2 words to her over the last 24 hours. She's been supportive but I am a complete mess and right now doing my best to try and seem composed by being silent. I just don't know how to maintain frame right now.... its shattered. I've been alone in my office crying for hours all day.