I'm in my mid 40s and live in the bay area.

My wife asked me for a divorce recently. I'm taking it pretty hard. I'm not going to sit here and say she is evil etc because I have made some mistakes (so has she). She refuses to go to couples therapy. we have 2 kids under the age of 10. I'm trying to be nice/stay calm. she is still the mother of my kids and I don't actually want to divorce. I realize i wasn't the nicest person last year. the whole working from home really killed me. I think i took it out on her and didn't read the signs. Its frustrating that it happens just before things are starting to get better. She doesn't see a future for us.

I am not from this area and moved here to be near her family. now i feel stuck. i can't leave my kids but most of our socialization has been via her family and a couple of friends who I will probably lose.

I am already feeling the isolation. I got a therapist, i exercise but its not cutting it. I'm not really interested in a new relationship.

has anyone joined the elks, freemasons etc. has it helped? in my dads day this seemed to be a much bigger thing where guys could go hang out with other guys.