I need to vent. I think I fucked up this morning and kind of made a pussy move. The last couple of weeks, my wife has been nagging me about the amount of time that I spend in the gym. I have been just ignoring it and going on about my business doing my workouts.

This weekend, she decided to make a huge plate of cookies. She keeps pushing them at me. Have a cookie, she says. Now, she knows that chocolate chip cookies are a target food of mine and I can easily get sucked into those. She said this again last night as I was going to the gym and was alluding that I shouldn't stay too late. The cookie thing rattled me and I shouldn't have let it.

I have worked really hard the last several months clawing my way bake into shape. I am at 17.5 percent body fat at about 174 pounds. Not doing too bad. I feel great. She is not being successful at her workout routine and has lost 2 pounds. We are only separated by about 6 pounds now. She needs to lose about 30.

Anyway, this morning, before work, I went up to give her a kiss goodbye and I pinched her fat a couple of times. Kind of a dickish move on my part. Looking back at it I should have not done anything bet left for work.

Got thrown for a loop on that one. Some days I feel like I am getting better, other days, not so much.