I am a very anxious person in relationships so I might just be reading into things but lately I have felt like my bf has been less interested in me and pulling away. He doesn’t reach out to text as often and is less responsive.

We’ve been going through a rough patch which we finally discussed a few weeks ago and I have been working on myself since then but I worry that perhaps it’s too late.

I read in another thread once two things:

  1. How women feel about a relationship is really based off their present feelings whereas men are more rational and little things build up

  2. Men go into a relationship hoping the woman never changes and women go into a relationship hoping the man will change

I think I have hit a few snags with these points.

  1. For starters, it’s true we have had a lot of tension recently that has been draining. I’ve been working on expecting way less from him so I don’t get disappointed and just being overall busier and working on my self confidence. I think our chat the other day was a wake up call but it was only a few weeks and change takes time
  2. I am definitely different from how he thought of me when we first dated. He probably thought I was more independent and adventurous than I really am. We recently were on a trip and while I’m big on risk taking on land I am more timid in the ocean and I feel guilt I didn’t feel confident enough my swimming was up to snuff to join him and his brother in some of the more tumultuous waters (and even some of the calmer water I did get a little scared and left).
  3. I’ve been less positive recently due to health and my job. The health aspect is less of an issue now that I got some good test results back and i again have been working on confidence

But yes I am wondering how to not freak out and smother him looking for reassurance as I know that will just push him away further? What can I do to reassure myself I can win him back over if he is pulling away and get things back to how they used to be? Will they ever go back or will he keep whatever negative about me in his mind forever?

Thanks for reading xx