I watch this guy Casey Neitstat on YouTube. His videos are pretty cool and motivating.

I noticed Casey is a pretty prime example of a "natural" red pill. By that I mean a fairly normal person who's dedicated his life to improving himself, but probably doesn't even know or care about TRP.

He's under 6 foot, I'd say below average looks, single dad...but, he is in good shape and (self-made) successful. Has a smokeshow wife and obviously lots of social proof.

Some examples of Red Pill behavior:

https://www.youtube.com/watch?v=BDeEKfybpFQ

  • Teases his wife; proceeds to go hang out with a supermodel (dread game, social proof, abundance)

https://www.youtube.com/watch?v=IHsrUPjkk24

  • Doesn't worry about haters

https://www.youtube.com/watch?v=C7R5dTrG2xU

  • Fitness crucial part of his life. Not a gym rat or roid head, but has integrated fitness into his daily routine.

https://www.youtube.com/watch?v=FP12x8AEeHE

  • Hard-work / dedication

If this broke, goblin-looking dude can become successful and have a great life, so can you! No excuses.