I'm struggling to internalize frame even though I've been at it for over a year, and could really use some examples to help me grasp the concept. I still find myself speechless at times, I reckon I'm not the only one in this boat.

I'll lead with an example from today: Me "I always stay in the best casino hotels on these work trips, someday I'll get you to join me"

Her: invite me on next time

Context: I've invited her several times, she's full of shit