Being chubby is making me depressed.

Tom_The_Human · 2015-09-25T14:57:51+00:00

This isn't a hugbox, man. What do you want us to do? Magically make you not fat?

The only way you'll lose weight is through self discipline. Oh, and being fat isn't why you can't get laid - look at Patrice O'Neal.

dreckmal · 2015-09-25T15:51:03+00:00

I am not obese, about 190lbs at 17% body fat..but its impossible for me to get laid

The latter part is not because of the former part.

Your bodyfat % has fuck-all to do with your SMV.

My BF% is twice yours, and I've fucked 9 new women, this year alone (maybe not an incredible number, but it is 9 different vaginas). Quit the blame game.

You aren't going to get laid until you figure our your real problem. If you are so desperate that you can't wait till you get 'better', hire a hooker.

Googoots · 2015-09-25T16:20:16+00:00

Keto - works.

Wakingupfinally · 2015-09-25T15:31:23+00:00

280, 5'8, do the math on % and I get laid.

Maybe not 10s but there are plenty of cute women that smell good that will sleep with you as long as you have your shit together even if your body isn't there yet.

dandar4600 · 2015-09-25T15:33:52+00:00

Drink lots of water or black coffee. Eat lean meats and lots of veggies and the weight will come off without you feeling hungry. There is no secret to this shit. Calories in have to be < than calories out.

drallcom3 · 2015-09-25T15:54:12+00:00

If you want a hug, go to literally any other subreddit.

r4mr · 2015-09-25T16:49:36+00:00

Do the ketogenic diet /r/keto it will change your relationship with food and cut cravings massively. If you decide to do it I'll write you up some tips to make the transition into the diet easier. Prior to keto I would have urges to binge eat. Now I can fast 20 hours a day every day and feel high from it - I don't even want to eat most of the day and when I do I can eat healthy foods because I'm hungry enough to eat anything and I no longer receive a dopamine boost from binging or eating fast food. Word of caution: you may not longer enjoy fast food. It doesn't make you feel good and the way your body will react to the simple carbs is with inflammation, eg achy joints, skin breakouts, as well as rapid heart beats, anxiety and stomach issues.. Ymmv

zo34 · 2015-09-25T18:59:10+00:00

People mention drugs and you jump. You want a silver bullet. I gotta tell you, man, you need an attitude adjustment in a big way.

1) Your focus is in the wrong place.

Getting laid seems to be your final goal. An appropiately adjusted man doesn't give two shits about getting laid; it just happens to be part of being awesome. Instead your goal should be to be happy and awesome.

2) Your expectations are all jacked up (see number 1).

You're still in the "I want it now" mindset. That's why you're seriously considering prescription drugs and other alternatives. I'm sure that the proponents of drugs that have chimed in here have had wonderful results. I guarantee you that most of them weren't expecting a magic bullet and they sure as hell weren't expecting immediate results.

3) Binge eating means when you diet you aren't getting the appropriate nutrient profile.

You need to focus on your macros and micros. See /r/leangains for more detail.

Further, you speak of the binge eating like it is some external force. See number four.

4) Quitcher bitchin'. You are where you are because of you and no one else.

You claim to have read bunches of RP books and stuff. Obviously the "own your shit" part didn't sink in. You need to own your shit. Or, more literally: take responsibility for your attitude and your life situation. Here, read this.

Now, STFU, GTFO, and be a fucking man.

Vzuv · 2015-09-25T17:15:55+00:00

If you can't exercise enough self control to not binge eat for just a few weeks, what makes you think you could exercise enough self control to healthily use some kind of steroids?

The problem isn't your weight - the problem is your self confidence and self control. I can't tell you how to fix that. But going on steroids probably isn't it.

bertmaklinFBI · 2015-09-25T18:31:10+00:00

Fuck all this other noise. You want to lose fat? Take DNP.

I've used it. It works phenomenally. I recommend longer cycle/ lower dose as opposed to short cycle/heavy dose.

When done with your DNP cycle, hop on some Clen+ECA stack. When acclimated to that go back on DNP. Repeat that cycle until you reach the level of leanness you are looking for.

Try to get to the gym if you can (which is why I recommend the lower dosage as sides are more tolerable) and lift HEAVY so you keep your muscle. Lower your work volume as energy levels will be low.

Stay away from carbs if you can. The more carbs you eat the more you will sweat. You will CRAVE carbs. This is critical at bed time.Try to stay away from carbs at your last meal of the day and have a fan/AC blowing on you while you sleep will make your quality of life way better.

Get some shitty cheap sheets and a mattress cover for when you are on DNP. Darker the better as your sweat will ruin any nice sheets you own and seep into the mattress.

Don't abuse it and do a ton of research before you take it. Its not as scary as people make it out to be if done properly.

chadthundersock · 2015-09-25T18:38:55+00:00

Keto diet along + intermittent fasting combined with lifting = Ripped Greek God.

Quit making excuses. " i binge eat after like 3 days". Do you realize how pathetic you sound?

Do you realize pain and suffering make it real. It lets u know ur experiencing some shit and if u can suck it up and find some lntestinal fortitude you may just morph into something that doesnt resemble a.fat p.o.s.

You're welcome.

94redstealth · 2015-09-25T19:31:24+00:00

If you actually hated the way you looked, you would do something about it and keep doing it. Your appearance isnt keeping you from getting laid, your confidence is. You wreak of desperation and I can smell it through the internet. 3-5 months to get laid, come back after a year.

You need to go into monk mode. Fuck women you dont NEED them. They need YOU. Starting tomorrow you need to be in monk mode. No women, porn, junk food, video games, tv. Cut it all out. You need a hard reset. For 60 day you need to concentrate on your work/school, fitness, finances and food. nothing else. Dont worry about strangers, friends or family. All that matters right now is you.

smajorp · 2015-09-26T01:22:52+00:00

What do you have in your cabinets at home? What do you eat on a daily basis?

Post this and I will tell you what to get rid of/what to add.

If you have any drinks with sugar in them (i.e. Orange Juice, Coke, Vitamin Water, etc) throw them out. All sugar + no fiber = No Good

diosdguerra · 2015-09-28T05:32:49+00:00

I bet your a fucken nice guy that lets a girl step all over him. Be a dick to them and they come running i don't know why it works but it does. Stop being a fag and get out there and talk to them and when all else fails fuck a fat chick.

Namkcalb · 2015-09-28T07:52:06+00:00

I've used DNP in the past. It works but you need to be very careful with it.

Everyone knows to keep your fluids and electrolytes up. This means avoiding diuretics inc beer. You also need to keep your dose low, DNP has a half life of 36 hours, so it takes time to build up. Keep your dose low, during winter, 600mg crystal is more than enough. Doing it in high summer is suicidaly reckless.

DNP mostly burns fat not muscle, but you'll find exercise difficult whilst you are on it, you overheat and get tired, the only exercise I felt up to was cold water swimming as the water will conduct heat away from you. You'll lose a lot of fat if you swim.

Keep all junk food out of your house, it'll increase your appetite.

Namkcalb · 2015-09-28T07:56:24+00:00

Also, don't mix it with other weight loss products or steroids til at least a month since your last dose

emptyvisionaries · 2015-09-25T21:51:09+00:00

Ephedrine and Caffeine.

If you're anything like me, your mother will have never taught you what a proper diet or calorie was. You need an appetite suppressant.

Throw out everything that isn't healthy. Count your calories and macros. Lift. Now fucking do it, because it's not hard. Don't be a bitch.

Tip: Use those water enhancers to add flavour to your water. You'll never have to drink pop again.

Best of luck.

mty_green_go · 2015-09-25T15:27:44+00:00

if its making you depressed then why don't you get off your ass and do something about it. Instead of whining on reddit go run around the block or hit the gym. You don't see results in 2 weeks. You have to make long term lifestyle changes and you start to see the results in 3-6 months.

workdavework · 2015-09-25T15:39:19+00:00

[deleted]

What is this?

bicepsblastingstud · 2015-09-25T15:39:23+00:00

I feel like it can only happen once I am 10% or less.

There will always, always be another qualifier. Once you're at 10% body fat, you'll think "five more pounds of muscle, then I can get laid."

You need a change of mindset.

PurpleJuiceman · 2015-09-25T15:42:24+00:00

Amphetamines and a physical labor job will do ya good.

I was like 195-205~ when I was like 5'9-5'10, now I'm 180lbs and 6'1

When I did adderall I went from upper 190-210 to 174, then after quitting adderall my wieght went back to 184(with working out). I can't even gain weight anymore, it's a blessing and a curse

Title	Being chubby is making me depressed.
Author	Rpthrowo
Upvotes	0
Comments	47
Date	September 25, 2015 2:53 PM UTC (10 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/3mcblj/being_chubby_is_making_me_depressed/
Archive Link	https://theredarchive.com/r/askTRP/being-chubby-is-making-me-depressed.154296 https://theredarchive.com/post/154296

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