How to last longer in bed?

bertiebees · 2017-03-23T00:37:17+00:00

Take up jogging. It worked for me. Once I could go 3 miles without feeling like I was gonna die I could stay hard for 8-20 minutes.

rickroller420 · 2017-03-23T00:58:46+00:00

I agree with endurance training like running, but also strengthen the kegel muscle. Sit in a desk chair and sit on a tennis ball underneath you gooch while flexing the muscle for holds of 20 seconds each. I'm not kidding.

Edit: Don't try holding in your piss to exercise the kegel, that's how you get a uti or worse.

jttjt · 2017-03-23T01:53:37+00:00

Here's a really good comprehensive guide: http://www.nateliason.com/last-longer-in-bed/

drty_pr · 2017-03-23T02:00:01+00:00

A lot of it is in your head man. You said you get excited. I'll bet once you start thinking you're going to bust, you can't stop. You need to chill the fuck out and enjoy the whole process. Lose yourself in it man. I had this exact problem a couple months back. I'm now trying to train myself to drop on que.

DadOnDabs · 2017-03-23T03:59:37+00:00

It's all about relaxing your mind and kegel muscle. Practice masturbating (as much as RP hates it) and focus on relaxing your mind and kegels. Should be a peaceful mindstate like meditation. Try edging by not focusing on when your about to cum but when you start flexing your kegel muscle. Pause, relax, and start again.

mattizie · 2017-03-23T07:34:15+00:00

http://www.nateliason.com/reverse-kegels/

Or if you want to go even further than that.

http://www.nateliason.com/multiple-orgasms-men/

Most of it is in your head.

TRP_Lee_zard · 2017-03-23T12:53:36+00:00

Smoking some weed works wonders for me. Not only I last longer but also it's much more likely that I will get another erection in less than 20-30 minutes.

FireTempered · 2017-03-23T04:35:28+00:00

Why not just go with the flow here?

When I was younger, I would go through time periods, weeks - months, where I would nut off quicker. I viewed it as an opportunity. Say something like, "that was way too quick for me, we need to do this again." You can also tell your girl up front that you like to go for doubles.

Other times you may go too long. Again, be ready to make the most of it. Say something like, " I'm going to save this load for later." and quit. It's all about making the best of it without any reservation.

runnninrebs · 2017-03-24T16:19:17+00:00

use promescent spray, spray it on before the escort:

https://www.promescent.com/

dowgeni · 2017-03-23T01:17:44+00:00

Kratom works wonder for me, take it 5-7 hours before meeting the girl and you will be able to bang the girl as long as you.

Another thing which has ironically worked is when I have tried to cum as fast as possible. This works perfect for a fwb with the mindset of only caring abour your pleasure.

Fox_Red · 2017-03-23T07:10:29+00:00

Fuck girls after 2-3 drinks.

After a couple drinks (not drink) I can last as long as I want. Not drunk it's getting better but about 10-15 min.

hugaddiction · 2017-03-23T09:36:53+00:00

Learn some muscle control. Practice alone on how to be in charge of when and how you finish. This just takes time. Particularly the muscles that put pressure on your prostate. This is how ron jeremy can do the count down. Just takes practice.

Frigzy · 2017-03-23T22:32:18+00:00

The biggest factor for me was whether or not I actually vibed well with the girl or not. This might seem a little counter intuitive, but it's actually logical in a way.

Whenever I am genuinely enjoying my time with a girl regardless of sex, I last a lot longer and there's not a single trace of performance anxiety to be found. I simply feel perfectly at ease in her presence, which takes off all the pressure. Not only do I not care about performing, I don't think about coming. And my subconscious is at peace too.

On the other hand, with a chick I don't care at all about, my entire being is shouting 'get what you came for and get the fuck out'. My muslces are more tense, I feel like I need to work towards the endgoal and am generally permanently slightly nervous.

Might be worth considering this.

[deleted] · 2017-03-24T20:29:46+00:00

why in the fuck do guys even bother wearing condoms with escorts if they are gonna fuck lick that nasty used up pussy? get some self-respect man.

addwater · 2017-03-23T14:44:32+00:00

Tramadol.

Don't take it often.

Google it for premature ejaculation.

Kommanderdude · 2017-03-23T12:39:25+00:00

Lasting more than 5 minutes for me usually doesn't work well. I have pretty thick penis and it usually starts hurting after more than 5 minutes with most girls I've been with. There have been a few size queens but they get off on the pain.

But yeah jogging or sprinting is great to help with keep and maintaining erections.

Title	How to last longer in bed?
Author	perverperver54
Upvotes	22
Comments	39
Date	March 23, 2017 12:35 AM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/60ynvt/how_to_last_longer_in_bed/
Archive Link	https://theredarchive.com/r/askTRP/how-to-last-longer-in-bed.88193 https://theredarchive.com/post/88193

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