anger control

RedErin · 2010-07-19T21:48:20+00:00

Walk up to your boss and ask, "Hey, can I get your opinion on something? Who lies more, men or women?" After that you need to transition no normal conversation. Remember to initiate kino every time you make an interesting point.

After a while say "Lets go dance." It's important to tell them and not ask them.

daveguy · 2010-07-20T05:03:54+00:00

I'd highly recommend getting into a fist fight at work. jk.

First, handle the emotional pain. Go to the book store and get a journal. Write all this shit in it. write what the problems are and write how much you despise the type of people who created these troubles for you. Write it in ink, with your hands... don't type that shit... you want to be long and deliberate with this. Big bold fucking letters, drive that men through the page if that's what it takes. Most important part here is to get it out of your head into something physical.

You then have the choice of using this as a 'bitch journal' or taking it out into the woods and lighting it on fire... either way it will be cathartic. Trust me, I know.

Second, handle the physical pain. Something physically challenging outside of work is crucial for handling the impotent rage of working at an office with a bunch of dimwitted workfags. Even if it's just Frisbee golf or men's cooperative swimming... do something that will get your mind of this crap-load of other people's bullshit. Do something for you that doesn't include purchasing things. Do something that requires work and results in reward... you're trying to get that seratonin dopamine circuit back into normal operating procedure.

Those assholes don't care about how much they've dumped on you because they hate their jobs. If you can get this asinine project resolved with a level head, it will make you so alpha they will pretty much have to roll over and let you hump their wives... but you're the type of guy who doesn't need 2nd hand bitches... you're beating them off with a stick... these tricks want you because you handle your shit without losing your cool.

You are the Alpha Dog. Your balls smell sweet and delicious. These hoes you work with are jealous of your manliness... sofa-king jealous

Never forget that.

LoveHotel · 2010-07-20T02:28:00+00:00

Do something physical outside of work like sports, exercise or martial arts. Take out your frustrations then. Also learn that if it doesn't make you happier, healthier or better in life then let that shit go.

It's like approaching a set, opening then immediately crashing and burning hard. You can be all FUCK THIS FUCKING SHIT! Or you can be calm and collected, look past it, laugh at it, not make it that big of a deal and move on. Having a solid frame like that enables you to take on any situation in all aspects your life - including work - and handle it like a pro.

tangentstorm · 2010-07-21T12:16:36+00:00

Go watch some of those teacher/principal-comes-to-the-worst-school-and-cleans-up movies and step into that role. Your team is sinking and nobody else is going to step up. So: instead of whining and griping about it, make this about being a leader and making a difference on the team. Sounds like you wouldn't mind getting fired, so you have nothing to lose stepping out of the role you've fallen into by default. Just picture the man you want to be and do what he'd do.

Sublomino · 2010-07-19T23:39:55+00:00

Letting it out is one option, but sometimes that makes the anger worse. Holding it in also can make it worse. Healthy anger is about letting it out at the appropriate time, in the appropriate amount, with the appropriate response. Smashing your desk would be unhealthy. Going home and yelling at your wife or girlfriend when it's something at work that made you angry would be unhealthy. I think it can help to get really specific about what exactly you're angry about and then telling the appropriate person on your team that you're angry about it -- without yelling or smashing your desk. Just say "I'm angry at this aspect of this project, or at this person, or at you and this is what I'm angry about, and this is why it makes me angry." If you're having a hard time pinpointing what you're angry about you can write about it for 15 minutes before you tell someone about it.

edit: I want to add that hiding your anger is also an inappropriate response.

English123 · 2010-07-20T01:32:07+00:00

Buy a punch bag.

2010-07-21T19:15:38+00:00

The Gym!

sneakatdatavibe · 2010-07-23T04:44:43+00:00

Quit your job, start your own business, work really hard 18 hours a day, 7 days a week, until you have several million dollars.

bribbit · 2010-07-19T22:13:04+00:00

Step 1: Quit your job.

Step 2: Enjoy life.

Title	anger control
Author	fooqux
Upvotes	2
Comments	22
Date	July 19, 2010 9:43 PM UTC (16 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/crddg/anger_control/
Archive Link	https://theredarchive.com/r/seduction/anger-control.1310976 https://theredarchive.com/post/1310976

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