Hey guys how and what did you do to change your dating life and getting better looking and quality women

Im 31m so i wanna know what can i do to attract women younger than me(i am short,chubby but not too big, just too much body fat)

Social skills is terrible. I am shy, socially anxious and awkward.

I am figgity and nervous with new people and people i felt that don’t like me.

What can i do to get better matches on dating apps like hinge and tinder

How can i improve my confidence and social skills.

I have a bad porn/sex addiction and i became depressed and watch nothing but porn. So i became a born person.

I wanna know what i can do, to attract better woman who i am attracted to which are mostly women with high energy, above average looks and just get better with getting the women i want

I get wonen i dont want on dating apps and women i want just reject me.