I'm 2 months into my separation. My stbxw dropped the bomb on me in mid-December and already has a new lover. We have four very needy kids and they have consumed our lives for the last five plus years. We rarely had time for dates and always felt like we could use more help.

One of my daughters just got out of an inpatient mental health unit (for self harm and suicide ideation) and is always on the verge of needing a step up in care.

We had a complex custody agreement that we just scrapped so that I could spend more one-on-one time with the daughter who just got out of the hospital. I'm just trying to keep her alive and Work through all of the DBT skills to provide her a better life.

My wife had possession of the other three tonight but when I stopped by her house I found her elderly mother watching the other three while my wife was out with her lover.

The two of us have been overwhelmed by our kids for so long and I know that my wife is just finding a much-needed escape. I would find such an escape so unsatisfying knowing that I am leaving my kids.

People here often post about finding themselves after divorce. I didn't have time to find myself when I was married and now I have more responsibilities than ever. Is anyone else as swamped as I am? What do I do?