A few credentials before I get started. I've been following the red pill for about 2 years now with almost 70 notches on my belt since then. I'm early 30s so I had a lot of prior conditioning to overcome.

I never had much of an angry phase when I discovered the red pill. I've never been an angry or emotional person, never even fought someone since childhood. In the past I've dealt with disrespect by ignoring it and then cutting that person out of my life. But I've been noticing that quietly nexting girls at the first sign of disrespect doesn't work because they are hardly invested at that point. So I've started to call out girls on bad behavior and demand respect and I've been very surprised by the results.

I initially applied this to girls who I made rough plans with but then ghost me on the day of the date. I used to just delete the number and move on. I was deleting a lot of numbers this way. I replaced this approach with calling her out for being rude/disrespectful and not letting me know if she couldn't make it. I immediately got two lays from this that I probably wouldn't have ever seen again otherwise

The other day I decided to go milf diving on tinder because it sounded like something different. This one woman agreed to a date, and I gave her two hours notice and told her to wear something sexy. I showed up a little late but got a text from her saying she was driving from across town and would be 30 minutes late. I had already bought a whiskey and was enjoying the bar scene so I decided to wait. At 40 minutes past the scheduled start I paid for my whiskey and walked home where I texted her "what the fuck is wrong with you, that was so disrespectful". She apologized, I cursed her out some more, she said "I know, I'm a shit person" so I called her, still angry. She apologized some more, asked how she could make it up to me. I told her to pick me up at my place, and buy me a drink because I was pissed and could really use one. She picked me up bought me two beers and food, then went back to my place and we fucked. At the bar she commented that she liked that I didn't let her get away with shit.

Girls want to feel emotions, but they don't always have to be positive ones. It makes her feel alive to feel like she's angered you and that you aren't going to put up with that. Unless she's already invested enough, ghosting won't upset her, she'll just think you gave up. You may not ever see her again, but if you get angry she'll know it's her fault rather than you being kind of lame.