What’s up fellas. Been lifting and dieting right for about a year. Needless to say thank you guys for drilling this into me. On days I feel lazy. It’s crazy what lifting and eating right can do for you. More confidence, more women better self esteem. I almost feed bad/narcissistic for people who don’t lift and I hate that I do. I used to be that guy that ate like shit and was takin as a joke and now people in the gym are mirin. I believe lifting is one of the best things a man can do so thank you guys.

Can you guys list some of your personal reasons why you lift and the improvements you see In your interactions with others when they can tell you lift and eat right and groom correctly? Thanks bros. Lift on