Self improvement can be simple!
Step 1: Make new self-improvement goals for this month.
Step 2: Do your best to achieve your goals.
Step 3: Next month report back on your progress as well as make new goals for the proceeding month.
Step 4: Become a more awesome person!
Factors for success for creating good goals:
Quantify your goals ("I want to lose 5lbs or 2% body fat" is a better goal than "I want to lose weight".) Make goals that are realistic. Don't try to lose 50lbs in one month. Make goals that are sufficiently challenging, push yourself. Create a specific plan for reaching your goals.
Your goals can have to do with anything that you want to work on.
Good luck!
[–]xelaandra23 9 points10 points11 points (0 children) | Copy Link
[–]LookingForEquanimity8 points9 points10 points (3 children) | Copy Link
[–]Ironiaton5 points6 points7 points (2 children) | Copy Link
[–]LookingForEquanimity2 points3 points4 points (1 child) | Copy Link
[–]Ironiaton2 points3 points4 points (0 children) | Copy Link
[–]beaversinthewashroom4 points5 points6 points (2 children) | Copy Link
[–]TheLowerEye0 points1 point2 points (1 child) | Copy Link
[–]beaversinthewashroom0 points1 point2 points (0 children) | Copy Link
[–]aftertheafter-party2 Star2 points3 points4 points (2 children) | Copy Link
[–]LookingForEquanimity2 points3 points4 points (1 child) | Copy Link
[–]ragnarockette4 Stars3 points4 points5 points (0 children) | Copy Link
[–]curious__kitty2 points3 points4 points (1 child) | Copy Link
[–]xelaandra23 1 point2 points3 points (0 children) | Copy Link
[–]biohazardhoe2 points3 points4 points (0 children) | Copy Link
[–]Ironiaton4 points5 points6 points (0 children) | Copy Link
[–]organicsunshine1 point2 points3 points (1 child) | Copy Link
[–]organicsunshine0 points1 point2 points (0 children) | Copy Link
[–]Paupi1210 points1 point2 points (0 children) | Copy Link
[–]HappySoutherner0 points1 point2 points (0 children) | Copy Link
[–]testyporklet0 points1 point2 points (0 children) | Copy Link
[–]BlackHairedBitch0 points1 point2 points (0 children) | Copy Link