34M. Wife ended things about 3 months ago and moved out of our house a little over a month ago. Together over a decade and married for 6 years.

I respected her space and handled it amicably.

She came back and said she wants to work on things the day after she moved out.

Since then, we have been catching up once a week and speaking a couple of times per week on the phone.

Every time we catch up, it leads to sex, always initiated by her.

After every moment of intimacy, she pulls further away again until the next time and mentions being "single" etc despite never filing divorce or changing any social media status's or photos.

She was the love of my life, I still care, I still want things to work. But hearing her refer to herself as single etc hurts. Having her live somewhere else hurts. It feels like I'm stuck in limbo.

I once referred to myself as single and she got offended and called me out. Neither of us have worn our wedding rings since she ended things.

Just venting really. I have moments of intense anxiety and stress and feel like I have to start the grieving process over and over again..