It's that time at last. 60 DoD is here. Get ready to change your habits and start shoveling coal into the Dread engine.

Newbies - review the original Week 1 post on lifting. There is one from last year too, search for that if you like.

Non-newbs: Since this is our third 60 DoD I doubt you all need yet another thread on lifting. So we're kicking off 60 DoD with an experimental feature: targeted advice.

The idea here is similar to an AMA, except here you can page any of the mods or ECs to come answer your questions. Use this sort of format:

Question for /u/SorcererKing: Why do I suck so much?

That's just an example of course. Real questions should be at a much higher level of quality than askMRP or even OYS; in the 60 DoD spirit you should be asking questions about your life process, that is, not how to solve a single concrete problem, but how to live differently so you get better results consistently.

Remember too that you're asking for the time of a specific person; be respectful of that. Don't ask shitty questions that could be answered by sidebar reading. Don't get pissy and try to DEER after you get an answer you don't like. If you think you won't like the answer, don't ask the question. Unless you're looking for real growth of course, then get ready for your fragile ego to get stomped on. Or maybe not.

So let's try this. Maybe it will suck. Maybe it won't. We'll find out.

Begin.

EDIT: this thread is having issues displaying all the responses. I think it's reddit glitching. We're looking into it, so if you put something up and don't see it, hang in there. I'll post updates as we learn more.