Girl: "I don't like you..". Guy: *shaking voice* "You're the only one". Girl: *confused*.

Having a strong mind is of extreme importance when dealing with girls. You should be able to remove any unwanted thoughts and control your emotions at will. This is important in all kind of situations.

Shit-tests in the most basic sense are tests that check how strong your mind is. When your emotional state is easily changed by some girls words, how the fuck will you be able to think rationally when the most feared tribe with the reputation of putting milk before cereal attacks your tribe? You won't. And you'll be scared shitless while the other tribe screams: "He needs some milk". Your women will get milked and creampied and cereal will never be the same because you didn't think: "Do they even lift?". You just gave up the second you heard about their reputation

Guys and girls will test you for this and if you show any weakness they will exploit that weakness.. not right away but when it benefits them. Ever wondered why husbands in dead beadrooms never do something about it? Because his wife has found his weakness and keeps exploiting him until she exploits half his earnings.

What to do about it?

  1. Meditatie.. Meditation is the ultimate frame-builder and you should meditate atleast 10 minutes everyday. Through meditation you will learn how to control your current state/emotions/thoughts. The benefits are high.

  2. Accomplish things.. whatever it may be. Even cleaning your room may help. Ever wondered why Donald Trump has such strong frame? Because he accomplished a lot, and he can order people that come to your house and force you to put milk before your cereal. And believe me.. the people he sends.. they do lift.

  3. Get out there in the real world and test your frame. Let your frame shatter so much that it doesn't exist anymore. You'll become that dude in star trek who doesn't even have emotions. He has no weakness and eats cereal, without milk.

He'll watch the Texas chainsaw massacre without feeling anything.

Frame is just your current state and if you let that change easily, you have a weak frame. Next time you get scared by some horror-movie.. just know that your frame is weak. And weakness.. disgusts me