What does it mean to be Alpha? It means a plethora of different things. Different things that all achieve the same end product. The Alpha male is not defined by a few qualities, but an amalgamation of many things that he has bestowed upon himself throughout years of living for himself. However, most of these qualities are very personal and based on his individual experience. Things that are usually very particular to this certain individual. Many times, they are impossible to describe, as they meld together and are liquid, never taking shape. You look at a true alpha male and you don’t know why he is. You might be able to pick out certain qualities about him that surely point in that direction but there is no concrete reason. He has many things. Many more than you. You cannot pinpoint an explicit reason you follow him.

This brings us to the masculine physique: Is this Alpha ripped? Is he utterly and completely physically imposing? Maybe he is, maybe he isn’t.

This brings up the question: Is lifting necessarily the most important path to Alphahood? The answer is yes. Yes it is.

Why is lifting a cornerstone for us all? Does it weigh more than other Alpha qualities? Not necessarily. The immense power of lifting isn’t in its quality, but it’s quantity. Its universal power among every single male on this planet is what makes it the epitome of the Alpha male. No matter where you are in your journey, it will indefinitely increase your value. I don’t care if you are Regar Sabertooth who legally changed his name to his WOW character 5 years ago before putting on a subtle 200lbs, or Donald mother fucking Trump, both of them will achieve the same number of “alpha points” by lifting heavy iron. That is why we promote lifting. It’s not special, it’s the only thing that has the same effect on all of us. The only thing that in all cases, is Alpha as fuck.

Hit the gym. It's the only thing here that has no excuse. It's the only thing here that isn't up for interpretation. It's the only thing you beta cunts can't get away with crying about in your pitiful hamstering comments.