Hey guys. 37. Married 14 years. One year old baby girl. 178lbs 6’0. I lift on the regular and pay close attention to my nutrition. Have been going through the majority of the TRP sidebar over the last year

l stumbled on TRP last December when I was trying to figure out why my wife wouldn’t have sex with me no matter what I tried. It has certainly opened a new outlook to me. Been struggling with regrets of my religious upbringing that left me seriously lacking in the sexual experience department of my teens/early twenties.

I have realized my failures of the past 14 years. Got Me into a head spin of anger and regret. Went to a dark place for a few months. I feel like I’m back on track mentally now. Focusing on myself. No more victim puking. Though I’m still having trouble with the score boarding mentality ... (I’ve done “X” so I deserve sex). Sex is still once every 2-3 weeks if I’m lucky.

I guess my question is this: How... as a married man do I get myself into an abundance mentality when abundance is not there? I don’t want to cheat on my wife. I have tried the initiate and if you get rejected just go to the gym or do something else.. But she catches on to that... “you don’t get what you want so you’re just gonna leave?” And then says see you only want me for sex if I withdraw attention after being rejected

Second question. After 14+ years of being in her frame and a total blue pill Beta how do I bring her into my frame. I find this extremely difficult.. my wife has pretty bad anxiety and this triggers a need to try and control pretty much everything. How do I pull her out of this? Any articles on frame or books that best present this? Thanks.