I’ve wanted to start OYS posts for a while, so sometimes I’ll start drafting them in notes during the week, then the weekend comes and there’s no way I can explain how chaotic things go sometimes without spending an hour. Sometimes weekends are boring and not much to report. But for OYS #1, is that normally a first post to fill in all the background or do you guys go search through history to find stuff that’s left out? I’ve already had a few posts here that should fill in some back story, so I’m wondering how much the first few OYS posts should cover. I’ve been lurking for a long time (years, but only started attempting in fall 2023) but I don’t have spare hours per week right now.

For those that do look back, no I haven’t quit drinking but I have reduced. Still not to a safe level or one that makes me lose what little frame I have sometimes. We tried couples counseling last year for only a few sessions, then got too busy. Trying again now, only been twice. Currently the solution to my sexual frustration is for me to jump into a bucket of ice, which my wife did purchase and is now waiting for me in the backyard. I’ve told the people that have seen it that it’s to help me recover from lifting. Still doing good in the gym.

TLDR: I want to OMS but I have so little time to fit in so much info I don’t know where to start.