Book of Pook made things click for me recently. The first time I read it, I thought it was silly. I wasn't ready for the lessons. This second time, listening to the excellent and well narrated audio version by El Zorro Plateadore, has been mind blowing.

Prize mentality kicked in hard, and for a week I have felt ON. My confidence has skyrocketed, and I've never had confidence in my life. I feel 100% energized all the time. I find myself having zero reservations about talking to anyone. I'm joyful, I find pleasure in literally everything. I'm calm, I'm direct, I feel strong. I feel like I clearly understand all the concepts (but I understand I now need to practice them and implement them, I do NOT feel like I know everything).

This morning, for 4 hours, I struggled big time. In my head. Overthinking. Worrying about whether my wife cheated or not. I realized I had lost my frame, and I was feeling anxious about it. I was quite sleep deprived. After telling myself this is ok, you've lost your frame, you will have it back soon, and drinking 3 coffees and a wonderful dump, it almost instantaneously returned. The feeling of elation.

Is this what frame feels like for others? Is this what frame is? Does this feeling stay permanent for as long as you have frame?