I’ve picked up the TRP a few months back after a bad break up. I’m currently 25 and been on a self improvement path and trying to raise me SMV. While I’ve been really consistent with my current routine, I still have a lot of free time and feel I can do even more.

Here’s what I currently do on a day to day basis:

  • Lift (6 days a week)
  • Code (it’s my job)
  • Meditate
  • Play chess
  • Read
  • Cook and count macros
  • Stretch

Besides that, I’m usually on my phone or watching YouTube or something. I’m kind of loner and looking for more things to get out and socialize. Combat sports really interest me, but I find it hard to balance with lifting. Guitar also interests me, but I figure that’s just another thing to do in my room alone.

Anyone have any suggestions for new things for me to try?