From the seduction community I think inner-game is the whole thing I want. I really just want to be the best person I can be, I feel like the women will come on their own once I work to make MYSELF happy.

I was reading:

Alpha Trait #4: He is a Giver…. Not a Taker

An alpha man is one who gives value rather than takes it. He has nothing to prove to anyone else and therefore has no need to boast or brag. He seeks to leave people better than he found them because that is one of the chief marks of confidence. If someone comes and tries to intimidate him he does not match insult for insult but defuses the situation by being above it.

I am looking for more information on ways to defuse common insults so that I can take this information and use it when I encounter situations involving insults in life. Edit: Spelling