So I've noticed something about myself. I can hold eye contact solidly when I'm listening to someone but I struggle to keep eye contact when I'm talking to them. I have to look around else where in order to break it for a bit then re-engage the contact.

Which also brings me to the next question, is there such thing as too much eye contact? Because I honestly don't break eye contact at all when I'm listening and I feel as if I might be making people feel uncomfortable.

Is there such thing as too much eye contact? Should I hold solid eye contact when talking?