Over the course of years, I seen a lot of bullshit on this topic.

I see a lot of people with tips and tricks like "The 3 sec rule" and "If you have enough pain associated with not approaching, you'll approach" and the sort of shit like this. No..no and no

A lot of these gimmicks are like a person putting a band-aid on someone shitting their brains out hoping they'll stop

It's not going to work

You're not tackling the root of WHY you feel anxious approaching that 10/10 girl

And I'm gonna argue that the reason you're not taking action, the reason you freeze up, the reason you think you're going to get rejected and not even bother is because of one very simple reason that is the key to everything.

Your Self-Image

You see, everything we do is tied into our self-image. What we think, feel and do is tied to who we think we are. If you believe you're a loser, you will literally find reasons in even the most perfect of situations to justify you're a loser. This transfers to other beliefs you have about yourself whether that be procrastination, being overweight, masturbation, etc. This controls and dictates your whole life

If you continually believe that you're a dude that's not worthy of 10's, that you have approach anxiety, that you "just can't walk over" you will NEVER get over that until you start believing that you are worthy of 10s and that girl is lucky you came over and talked to her.

Your tips and gimmicks are just a plunge into a cold pool. Even if you do somehow approach, how will you be confident? How will you give off charismatic, charming vibes if YOU don't believe you even are?

Now I'm not saying you'll automatically become a Casanova with this approach. Don't be a dumb ass. Your self image continues to grow the more you allow it to and it takes practice, but it needs to start at the foundation of you believing you're a high value guy and not a guy with approach anxiety.

High value men don't fear rejection because they know rejection doesn't stop them from being high value. Their self image is rooted so deep, shit tests, rejections, etc. don't deter them because they know who they are

Don't try. Just be

I encourage all of you to read Psychocybernetics by Maxwell Maltz. It will change your life in every category not just pick up.