My wife and I have been together for 12 yrs, married for 5. Happy through all of it and never fought and weren’t dependent on each other but she had told me late last yr she was really unhappy and depressed in her life and felt like she had given up who she was and she had lost her sense of herself and her independence and was starting therapy.

She told me yesterday she wants to dissolve the marriage and change her life and she is resolute in the decision.

I have a therapist and I’m not looking for criticisms of her, but i just feel so alone. What are some resources? How the hell am I supposed to just go to work tomorrow and find a path when it comes crashing down.

Sorry, just venting and feeling it