Just moved into my little apartment. I need to start working on myself. I’m 45, and like many here thought my relationship was fine until it wasn’t. And it’s still my fault somehow for not seeing the writing in the wall.

What top things to work on for your own well self being. There’s 3 kids I have 50/50 with. Right now, and I’m going to continue to work is myself, mental health wise. I see a psychiatrist but he just keeps giving me meds and I’m all sorts currently because i take a lot, and much of it is because I just have a lot going on, but ya. I would eventually like to taper down and hopefully off what I’m on, because I’m just not sure it’s the best long term solution for me.