There seems to be recent trend of guys just not doing the basics. So I will help out just a little bit, as a hint the search tool is your buddy. Then read the highly up-voted posts and the flared guys stuff.

If you are just getting started STFU is key. You don't do anything with your words. You do it through your actions. Start acting like a little bitch and guess what you are showing?

STFU is important. What we don't really tell you is that it keeps you from looking like a fucktard. Because really you don't know what you are doing.

The primary purpose of STFU is so that you take time to internalize what's going on. You are going to fuck it up. Hopefully if you are doing it right and STFU you don't fuck up badly that you are set back months.

Above all you have to remember this process isn't about her at all. It's about you. Dread isn't about making her guilty to have sex with you. It's about making sure you are a better man and have the options to make it better at the end of it.

Get it out of your head right now that as you increase she WILL respond. That is not necessarily true for one, some people are just shitty and you will come to that realization eventually. Once you do then you can plan accordingly. This is where I am. There are shitty people out there. Some are in your life. Why do you want them there? Jackten's advice rings in my head every damn day.

Every man's path is different. Second, is that if you think increasing dread is the key to your problem then you are still writing contracts. If I go dread level 5 THEN she will like me.

Dread is more about making sure you are a quality man.

MRP saves the man.

You're welcome it took me all of about 5 minutes to find those posts. Do the work.