Just wanted to start a thread. Whats new in your life. Wins? Losses? How are you adjusting to your different life?

Im a little over 5 months apart from my ex after 18 years. Still moving through the phases of grief. This week has just felt overwhelming. I just wish I could shake the dark cloud.

I do have some okay days. I am lonely but trying to find a woman this early on sounds daunting and perhaps like it may do more harm than good.

My self confidence is shit. I look in the mirror and dont know why any decent would give me a shot. I know confidence is way more attractive than looks. This is something i need to work on. My ex squeezed all of that out of me.

Picking up woman was effortless 20 years ago. Now I feel invisible.