Hey guys, I separated from my wife recently (have to wait a year here before we can sign divorce papers), things there were bad for years and I was checked out of the marriage for a long time. I feel like I'm struggling with the finding myself portion of this. Usually I would bury myself in work when I'm feeling down but I'm ready to pull pin there and walk too as the pressure is becoming unbearable.

What did/are you guys doing to get through this, or at least make yourselves feel better?

I've joined a gym, started reading again, going out lots, but feel empty

Cheers