I’ve only been reading up on FDS for a few days but I already know I’m a Pickmeisha...

The relationship started going downhill when he decided he couldn’t forgive me after an argument we had in December. He decided to check out and not tell me. He stopped answering my texts, wouldn’t call me anymore, stopped complimenting me, wouldn’t tell me he loved or missed me anymore unprompted. When I brought concerns to him he acted like I was being crazy.

I was in bed with my boyfriend when I went through his phone and saw texts from the girl he was cheating on me with. The texts were so lovey dovey and had a photobooth picture of them kissing. She followed this up with “was this our first kiss?!” My heart started pounding and I wanted to throw up. I woke him up, confronted him, he didn’t deny it, and I left. Later he told me they had sex too and it had been going on for a week and a half.

I didn’t leave my room for two days and I can’t stop texting him and crying. I want so badly to forgive him but he’s not even really asking for it. He says he has “addict” behavior and I didn’t deserve to be treated this way but he’s not asking for me back..

I have these obsessive thoughts and imagery in my head on a loop: the moment I woke him up yelling his name and the confused look on his face, the picture of them kissing, the text from him that said “I can’t wait for our big date tomorrow! :)”, picturing him having sex with her, the fact that I was on vacation for two days and I asked him if I could call him and he said no, to enjoy my time with my friends but he was actually on a date with her at the time...

It’s killing me and I feel like I’m losing my mind. Everyone says I need to distract myself but I feel so stuck. He’s the only person I want to talk to and the only person I want to comfort me. I miss him so much that the anger feels secondary.

Someone please help me to understand this.