Struggle gaining weight

Almcoding · 2019-10-23T21:41:18+00:00

I think 46kg for 168cm (SI units👍) is skinny and that beautiful!!! People telling you that you are skinny are attracted to you (men) or jealous(woman). I admit that gaining a little bit of weight would bring you even closer to being perfect (BMI ~22) but don't do it on the expense of your health like wired supplements or soft drinks. Hit the gym for muscles as others already suggested. Good luck

Astroviridae · 2019-10-23T20:07:16+00:00

How many calories do you usually eat and what do your meals consist of? Also, have you spoken with a dietitian?

_your_cat_is_ugly · 2019-10-25T12:38:05+00:00

Eat 2,000 calories a day and you will gain weight in no time. If you are eating 1,400 a day there is your problem.

Sneak in things like drinks like full sugar soda or fruit juice, add oil to your meals, eat some Nutella on your toast. You will gain weight very easily.

giza_rohi · 2019-10-25T17:16:36+00:00

Apetamine syrup (spelling). I know a girl who sells it on Instagram, she gained 30lb in half a year and looks much better now. It’s a popular supplement among the African female community.

WhatIsThisAccountFor · 2019-10-27T16:45:01+00:00

I don’t think you need to gain weight. There are a lot of men who prefer women on the thin side.

Women who say that are 100% jealous more than anything.

my_chopin_liszt · 2019-10-23T20:21:02+00:00

Do you track your calories? If not, you need to accurately track your intake. We’ve dealt with client in the same situation as you and more often than not, they don’t consume enough.

Start at least there first and see how it goes.

mydogwillbeinmyheart · 2019-10-29T02:23:23+00:00

Op, I feel your pain. I'm 30 now, but I so used to have the same "issue". I was not unhealthy or anorexic at all, just thin (although small boobs, I still had nice hips and a round bootie).

And I used to receive nasty hurtful comments from other women. Never from men, never. It hurt me deeply, I felt so unnecessarily scrutinized or attacked. I honestly thought I was defective and that my future BFs would have to make a huge effort to get turned on (believe me, they had no issue getting aroused).

Years have gone by, and I'm still thin, I'm still waiting for my metabolism to become slower as people say it happens.

I sadly agree with the people who say they just do it to make you feel bad about yourself, or because they envy your petiteness (women). If they were genuinely concerned, they would express it in a non hurtful non judgmental way. No need to demean.

I don't have much advice on gaining weight. Eat enough protein, and try to consume those supplement shakes. Some of them do work, but as soon as you stop drinking them, you lose the weight.

[deleted] · 2019-11-01T04:58:44+00:00

was same height, same weight (even couple kg lower), no thyroid issue.

2 things: remove sources of anxiety/stress, and see dietician. Biggest tip: Absolutely do not exercise, do not do weights, don't go on long walks, do not burn calories, you want your body to put them on. I learnt the hard way that calorie counting are just guidelines, the nutrition charts are based on information from the 50s, and your body does not conform to the stats they give which are based on the average. Also constant low level stress prevents you from gaining weight, and that doesn't necessarily manifest as anxiety symptoms.

For those being celebratory, 46 kilos and 167cm is not skinny, it is very underweight. Your immune system gets compromised and you get sick.

gimpgirl555 · 2019-10-23T20:46:32+00:00

You don't need to gain weight. I'm 166cm/48 kilos. I was down to 44 kilos for a while.
Keep your current weight and focus on adding muscle.
No one thinks you look like a boy that's just something jealous people say.

nevomintoarce · 2019-10-24T08:42:35+00:00

You could start exercising or running. That increases your appetite and if you do a conscious effort to eat more calories than you're currently eating (might add more fat, protein and possibly drink your calories - milk, fruit juice etc.) you could gain a healthy amount of weight. It's like dieting for weight loss but instead of logging what you eat to make sure you're reaching your targets and not overeating you have to make sure you're not undereating. Good luck!

vintagegirlgame · 2019-10-25T06:16:35+00:00

Check out BonytoBombshell.com. It’s training/diet specifically for women who have a hard time gaining weight. Goal is strong sexy curves in the right places thru weight lifting. Most exercise/diet advice is geared towards the majority of the population who is trying to lose weight, so it’s refreshing to have training that caters to a skinny girl’s niche. They have a men’s version too BonytoBeastly.com.

aussiedollface2 · 2019-10-27T01:21:30+00:00

Just make sure you’re eating enough! Especially if you exercise. Gaining muscle may help your aesthetic too xo

marylizzle · 2019-10-27T14:34:24+00:00

There are these smoothie brands (like innocent and naked) that are really high in cals (300-ish per small bottle) and they’re healthy. I drink them when I’m not eating

[deleted] · 2019-10-29T04:01:42+00:00

Eat more pizza 🍕

Title	Struggle gaining weight
Author	lunanooni
Upvotes	4
Comments	52
Date	October 23, 2019 7:27 PM UTC (6 years ago)
Subreddit	Posted in /r/RedPillWomen
Original Link	https://old.reddit.com/r/RedPillWomen/comments/dm4ae2/struggle_gaining_weight/
Archive Link	https://theredarchive.com/r/RedPillWomen/struggle-gaining-weight.292437 https://theredarchive.com/post/292437

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