This is a once in a lifetime opportunity to self improve yourself with little distractions. A lot of us may have lost jobs or started working from home. Luckily everyone is in the same boat, there should be absolutely no complaining about the situation as a man.

I’ve noticed a lot of my beta friends/acquaintances have been lining up for welfare payments (I live in a lucky society where welfare payments in this current crisis are near my part time wage). Instead of using the money on self improvement they are all picking up bags of weed, gaming consoles and other dopamine hits.

Don’t become one of these people and use covid-19 as an excuse. This is a golden opportunity.

Working out from home is the new standard. Gyms are closed. Learn to enjoy this opportunity to improve your calisthenics skills if you don't own weights. Make sure you are adding weight and volume to your workouts consistently. Come out of quarantine more toned.

Earn income. I know a lot of people that have lost their jobs, but there are still ways to make money online. Now is a great time to begin chipping away at that business you always wanted to quit your job to begin. You need to get ahead of the pack in times like this. You can’t even be spinning plates during quarantine, so you have no excuses.

Invest. Asset prices are lower than they ever have been in recent memory, there is probably (definitely) more downside over the coming months. Now is the time to start dollar cost averaging and putting money in. Remember the central banks will shower more cash on the world economy, only furthering asset prices in the future when the quarantine is over and employment resumes.

Initiate a side hustle. The internet has so many opportunities to create revenue, turn your passion into a business to never work a day in your life. Even if you have a job, you need to be diversifying your income streams.

Hobbies. Follow your passions, girls don’t care what your passion is. Just have at least one. Bonus points for cool hobbies with the ladies.

Learn a language. It’s such a large goal, if you actually commit it will do plenty for your self motivation, goal setting, opportunities. memory and long term thinking skills.

Bonus: I went to Buenos Aires, Argentina last year and I was amazed with the quality of women there. I will admit I was staying in the rich area, but the men are so beta over there that it was easy to consistently score 8’s and 9’s. Learning the language would make these girls even easier as I was talking English on dates.

Don’t be wasting time on dating apps. Keep DMing girls on instagram to a low, always aim to be ignoring their DMs. Don’t invest time in being a girl's boredom killer, she will branch swing to the next best alpha when the quarantine is over and forget your emotional/boredom support during covid-19.

What I’m going to be doing:

  • Learning Spanish
  • Training hard
  • Keeping my six pack
  • Not drinking alcohol (I’ll save it for the crazy parties after lockdown ends)
  • Working my part time job (Part time for work life balance)
  • Creating digital products
  • Learning to produce music
  • Delete dating apps and ghost girls for mystery and efficiency
  • No Fap
  • Automating my job using Python.
  • Keeping in strong contact with my bros.

If you don’t waste the next period, you will be launched back to reality with a new rhythm. You should have hobbies, be in great shape and have more money ready to cash in on how horny girls will be after the lockdown ends. Don’t become a loser and start smoking weed and playing games. Become a man. Self improve.