Hi

I wrote about anger last week - see my last post. I took some good advice and it feels as if something has just clicked for me in terms of my mindset and approach - despite implementing some MRP stuff for 11 mths, I finally think I get it.

Anyway, the stuff I have done well is losing weight, dressing better and getting busy on my interests - out a few times a week. I'm still not lifting consistently or really leading at home. However, yesterday my wife sat me down and asked if I am having an affair - I'm not. I told her this and reassured her / she referenced my changes and said that she wouldn't blame me as I'm attractive and she isn't always as nice as she could be. After reassuring her, she seemed very happy and has been since. So, thanks for the advice to those that have it and now what ? Just carry on with my improvements I guess.