So let’s say your wife does something that she knows you don’t like. How do you not get angry and lose your frame. She is not with me rn. But she crosses a boundary without being with me. Now I got angry, I know I losed my frame. And should’ve done it differently. But how? If you ignore and go on with your life then she will cross it again without knowing. And when you get angry you lose your frame+ you give her what she wants attention! How do you let your wife know that you’re the boss. How do y’all deal with this. Not giving attention for example or turning your phone off seems to me also like a bit of a huge beta move. Yeah you are the men if you don’t lose your frame and get angry. But this will let her do it again.