Anyone know of any good free programs to kill approach anxiety?

Charge36 · 2024-12-10T03:54:19+00:00

Exposure is the only cure. Keep going out and keep talking to people

entitledwank · 2024-12-10T04:04:30+00:00

no magic, secrets, or anything a course could ever teach you.

3 second rule if you see a girl you have 3 seconds to approach her. that’s it no more. no “wait till she notices me” no “now isn’t the best time” no “i’m not in the mood”

just do it.

ratfooshi · 2024-12-10T04:20:34+00:00

You got a free program.

The reprogram!

Reprogram your mind to rely on action without thinking!

greenpopcorn9525 · 2024-12-10T04:18:46+00:00

Approach 12 groups of people a day for 4 days per week with fun conversational openers or questions. Smile on the approach. A neat little trick is to say that you’re about to leave or that you can only stay a second, it’s a psychological trick that makes the group want you to stay.

The1WhoDares · 2024-12-10T13:05:58+00:00

Talk to randoms,

If u see someone doing something that intrigues u.

Ask them wat they’re doing, how they go into wat they’re doing etc etc…

toyrph · 2024-12-10T04:46:25+00:00

1 alcoholic drink can be found to lower approach anxiety. Not 2,3 or 4 drinks, just 1. It’s called liquid luck for a reason. Don’t overdo it or you’re toast. If you’re underage, finding a “3rd place” (somewhere not home or school/work) that’s popular with women would be a good place to get more exposure. Local intramural sports can be good, book clubs, even some (although more rare) gaming clubs I’ve been a part of have had a decent number of women in them. It can be whatever you’re into, you just have to find the right group for you.

Some_Rich_6885 · 2024-12-10T11:38:49+00:00

Awshwaganda🫶

burncushlikewood · 2024-12-10T06:20:37+00:00

Honestly even the most seasoned veteran players get AA, it will never go away, it's called fear and we all feel it. However those who are able to push past this feeling and approach anyway will have the most success

Dandys3107 · 2024-12-10T11:37:03+00:00

You can check out Demonic Confidence program for some inspiration.

Remarkable_Fan6001 · 2024-12-10T17:56:31+00:00

Repetition and exposure.

I have social anxiety and no matter where I go looking for help the gist of everything is always repetition and exposure...it's simple, but not "easy". It's a battle. You can't cure it, but it def gets easier imo.

Traditional-Edge5967 · 2024-12-10T18:36:07+00:00

YouTube:julienhimself

epimpstyle · 2024-12-10T22:32:04+00:00

Neil Strauss had a 30-day program with all kinds of exercises to kill approach anxiety. If you search on Google you will find it. It is a guide with progressive exercises for 30 days that will kill approach anxiety.

throwawayy77_ · 2024-12-11T00:03:28+00:00

Ngl it never goes away. Embrace it and internalise that just because you feel something, doesn’t mean it has to control your actions

redspikedog · 2024-12-11T11:15:45+00:00

Virtual Magic Kingdom talk to real people in a 2d environment
Oculus Quest 2 or newer, talk to real people in a 3d environment
Go outside and walk around malls or anything filled with stores and people. Just get used to being around people. Enjoy yourself.
Go to events of your interests. For example, I talk to people at cars and coffee every Saturday
Start to talk to women the same way you do with men. Don't have to flirt. Just have a good time.

Remember, while others are saying THROW YOURSELF to women. I say everything is a building block. Everything is a skill. Even going outside is a skill. Take your time, only you know when you are ready to make light flirts and then to heavy banter and seduction.

Junior-Sport7376 · 2024-12-11T18:26:53+00:00

You need a wing to go out to day game with you. That will help. Join game global telegram- have all cities

Loud_Contract_689 · 2024-12-11T19:45:08+00:00

1) look for signs of interest before approaching.

2) don't approach if it's an inappropriate situation.

3) apologize for the awkwardness immediately: "Hey, I realize this is really awkward, and I'm sorry for putting you through it, but you are the most beautiful human I have ever seen. Would it be okay for me to be your Instagram follower?"

Smazher95 · 2024-12-12T06:11:52+00:00

Say hello to 10 attractive women a day, if they seem like they wanna talk, talk, but when talking, do not react, respond. That'll give you a much greater advantage over yourself and allow you to get out of your own way.

Alive-Control-732 · 2024-12-12T07:08:11+00:00

how about talk to AI?

Alive-Control-732 · 2024-12-12T07:10:58+00:00

Try this app HappySpeak. Talk to the AI, and you will feel better. https://apps.apple.com/us/app/happyspeak/id6736557063

Title	Anyone know of any good free programs to kill approach anxiety?
Author	durkiobro
Upvotes	9
Comments	26
Date	December 10, 2024 3:12 AM UTC (1 year ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/1has8dt/anyone_know_of_any_good_free_programs_to_kill/
Archive Link	https://theredarchive.com/r/seduction/anyone-know-of-any-good-free-programs-to-kill.1538069 https://theredarchive.com/post/1538069

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