For the last several months, I've avoided asking for help on here... I've dug in, deep, and have done a fairly decent job to hold my own fighting against old habits and some deep seeded beta traits that I am trying to shake off... but, I am a little mentally exhausted right now and ready to take the "tough love"...

Things have been better lately with my wife and I... somewhat... but, this evening, I decided to try to get some extra work and studying done... I resisted the temptation to ask for wife's permission, or, to even give her the heads up, to work late this evening...

Old habits die hard, but, I am making progress...

But, I reminded myself that I had left work early yesterday to go with my wife to my step daughter's soccer game, and, the night before, I left work at a "reasonable" time, to take my wife and step daughter out to dinner....

My wife texted me at 6:15 to find out where I was, and, I am guessing my response, "...at work...", did not agree with her because, she sent the following:

"If you are not going to be home by 6....Can we figure out a way to make this work for both of us and be respectful to the other person? I'm feeling very overwhelmed and like a lot is falling on me."

I didn't respond to the text... but, I am pretty sure she is going to hit me, point blank, with something... and I just want to keep composure... any help, fellas?