Your frame is essentially everything that makes you you.

It is your looks, your charisma, how you carry yourself, your personality, your lifestyle and what attracts women to you.

Here is how to let her fall into your frame:

  • Carry yourself with dignity.

This means that you walk with your chest out, chin up, shoulders back and hold eye contact.

Because your physiology does affect your emotions.

So when you have solid body language, you will start feeling self-confident and solid on the inside. It will also make you more charismatic as a side-effect.

  • Don't compromise yourself.

Be shameless here.

For example, instead of placing the opinions others and especially women have of you on a pedestal, view them as secondary. Acknowledge them but do not make them your truth.

  • Authenticity.

By authenticity I mean to stay true to who you are, to have integrity and substance.

Say if you are a guy who can't get himself to kiss girls but pretends to be good with girls behind the computer screen, this will be noticed by women you date as insecurity and incongruency in your personality (=she cant trust you=she wont want sex with you). This will also be a reason why they reject you.

It means to not fake who you are in order to impress her or get her to feel attraction for you.

Although you can get many girls by putting on a mask, what this does in the end is that you will never feel loved by girls you want to have a long term relationship with since she loves the fake you and not the authentic one.

You will always be under pressure to lie and to keep up a facade plus have unmet needs which leads to depression.

  • Be on your purpose and if you don't have one, create one.

This sounds cheesy but, when you are in the mindset of 'I don't need her to be happy because I already am', do what you love doing and what you are good at without giving a fuck, you will become a lot more attractive and the girls you fit with will come to you as a side-effect. You will meet them on your life path.

I have experienced this myself over and over again and it proved to me that the law of attraction is real.

If you don't have a purpose right now, create one or find it by putting yourself out there, by being open minded and trying out many different things until you found something that complements your skills, your expertise, your strengths and most of all, something you enjoy doing.

For example, off the scratch I think of these things you can try out:

Mentoring/coaching. Coding. Producing music digitally or playing any instrument. Writing. Public speaking. Any sport. Dog training. Finance stuff. Video/movie editing. Managing social media accounts from influencers, small businesses and big companies. Photography. Etc.. The list goes on and on.

If you feel you need some guidance regarding your inner growth and authenticity, DM me.