Today, I found out my STBXW has been engaging in parental alienation by telling our 5YO that “daddy is bad.” I confronted her calmly and she of course denied it, but my gut says that my son is telling the truth. It is just a bitter pill to swallow that the person my life once revolved around is capable of such terribleness.

In a way, it is somewhat of a relief because I have been putting so much into being a good father even with him saying such things but now I know the reason. Any tips, advice, or just kindness anyone can offer would be appreciated. I’m all alone dealing with all of this.