Quick realistic guide for selecting a good quality girl (in my opinion) for a LTR that can last the distance.

Looks

  • 7.5 to 8.5's are the sweet spot as these girls are not super-model hot and will not come with the crazy high expectations of the 9's+.
  • 9-10's generally aren't worth the time because (1) They will attract crazy amounts of 'male attention' and they will probably thrive off it and (2) these girls seem to have massive expectations on the 'perfect guy' (i.e. 6ft+, 150k income and wears Raybans).
  • 7 and below - not worth your time as TRP man can do better.

Personality

  • Introverted girls > extroverted girls.

  • Extroverts are likely to thrive off male attention and group situations and will constantly want to go out to party's with other people. This may be ok if you are a naturally socially dominant person who can thrive in these situations consistently, but if you're not you will be exposing yourself to lots of risk. Extroverts will generally have better social-skills for branch-switching if times get rough.

  • Extroverts will also constantly be updating their huge facebook/instagram profiles and will attract shitloads of whiteknights/orbiters and attention from people in general. They will tend to have lots of men (aka. "guy friends") waiting in queue to date/fuck them.

  • Introverts will be less comfortable in group situations and will less enjoy going out and partying regularly (reducing risk). Introverts will also have lesser confidence in inter-sex relations and will be less willing to actively pursue another male / less likely to be succesful

  • Introverts will also be less likely to have huge facebook/instagram profiles that will attract lots of male and white-knight attention.

Family

  • Women coming from close family's who have a respectful relationship with their fathers will have less chance causing problematic behavior in a LTR.
  • Watch out for girls with 'daddy issues', or have had any trauma that's happened to them growing up.

Education / career

  • Pick a woman who has a job and can financially support herself and her lifestyle independently. If your incomes are on par and you set strong boundaries early on (e.g. 50/50 split of all dinners or other purchases), she will not see you as BetaBux, and more AlphaFux.

  • If you choose a woman with no job / money to support herself, its likely you will fall into the ATM / BetaBux mode and you will incur significant financial costs throughout the course of the LTR.

Sexual history

  • Obviously, the lower count the better.
  • Women who have earned their stripes riding the CC (alpha-widows / party girls) are generally plagued with all sorts of problems for LTR's.
  • Sexual history generally ties into 'personality' where extroverts will generally be in the sex hall of fame from their partying days in college.