A theoretical explanation of what this is is unnecessary and probably counterproductive to the point of this.

I'm not here to convince you of anything. I'm here to give you something to do to finally change your life. Fuck everything else, here's the only thing you need. No women. No weights. Just this. Everything else will come.

Here's all you need to do:

MEDITATE to cultivate and develop awareness

USE YOUR DEVELOPED AWARENESS to really see your problems for what they are.

TAKE RIGHT ACTION This is actually what people mean when they say "take action". They don't mean take action even though you hate life and hate yourself and hate every moment of every action that you are taking. They mean take action and be aware of what's happening when you're taking it.

Do you want to do this? Good, what's stopping you from doing it? Shine your awareness ON THAT.

THE POINT IS NOT TO DO THINGS RIGHT. The point is to do what you know you want to do and be aware of any resistances that come.

If you dont meditate you will not understand what I'm saying. Just take my word for this.

And if you do meditate and don't resonate 100% with what I'm saying, you're not meditating enough.

Anyway

For a long time you will just be meditating. But trust that, in time, you will finally know what you're doing with your life.

If you take nothing else from this, take this:

THE SOLUTION IS MEDITATION AND TIME