As men, our most animalistic impulse is to impregnate a woman. When you remove all beliefs, conscience, etc., all you are left with is that primal urge to release your seed into a woman in order to ensure that your genes are passed on. For doing this, Nature rewards us with a huge dopamine rush. This strong desire, that motivated men for ages, is now crumbling because the same dopamine rush is available at the click of a button.

Like Many, I used to make fun of NoFap users exaggerating the effects of abstaining from Porn, Masturbation, and Orgasm. Eventually, I decided to try it out for myself and see if anything happens.

Experiment

Day 1: Nothing happening, feeling like going for a quick fap.

Day 3: Urges kicking in, trying not to focus on porn.

Day 7: Huge sex drive and desire to fuck something (*testosterone is supposedly at high levels here.) Really killing it at the gym.

Day 14: My face has never been this cleaner, no more acne. Also, I noticed an overall increase in energy; lifts have improved, less fatigue, no more brain fog, etc.. Also, women have been approaching me at a higher rate (I guess I'm giving off a confident vibe with higher energy and cleaner face).

I've noticed an improvement in the overall quality of my life, and I strongly recommend everyone else to try this out. Your brain fog will clear up and you will definitely notice a boost in energy.

You will wake up everyday with a huge urge to get up and go fuck something. However, it doesn't just have to be women. You can transmute this energy into whatever projects or goals you wish to achieve. I believe there is a chapter about this in Napoleon Hill's How to Think and Grow Rich.

**NOTE: This doesn't mean you shouldn't fuck.

Additional Sources:

http://yourbrainonporn.com/

TL;DR: Don't be Silly, Hands off your Willy!