To understand my situation see link to go to previous posts

https://www.reddit.com/r/Divorce_Men/s/rj3yDPZ1nv

My question today is- how do you stop wondering what she’s doing? How do you stop caring what she’s doing?

I am working on myself and trying to keep myself busy when I don’t have the kids but I can’t help but feel an overwhelming sense of dread and wonder on what she will be doing when she doesn’t have the kids. It’s not crippling but it definitely puts a pit in my stomach. I know that I have to move on and that there is no hope of us reconciling and that she has checked out and is 100% done. It’s just hard to imagine that my wife of 10 years (divorce is not finalized) is out talking/flirting/hooking up with others. I know that I shouldn’t care and I need to focus on me and the kids but it’s hard guys. So any advice on how to overcome these thoughts and worries is welcomed.